16 November 2018

Day 171: Biting off more than I can chew

Recent experience in trying to build a team of people that would work for me made me wonder about my actual current capacity to lead such a professional collective. My objective is to constantly expand and improve myself so I have been pushing myself out of my comfort zone. The question here is how far out of comfort zone is too far or when the bite has been bigger than I can chew. I definitely want to improve myself and contribute to this world in the as beneficial way for all as possible. Also, I understand that it is possible to create more if working as a group. Due to this principle, I decided not to work alone on projects anymore but to build a collective within the organization that I would direct in order to produce a synergetic and multiplicable effect of my efforts. In the past years, I went through many experiences, courses, and training in order to develop my leadership skills. I read a lot of books on communication, presentation and project management. I overcame a lot of fear and insecurities, however, the level of transformation has not been yet to the extent that I wanted to.




When observing great leaders I have been admiring their ability of calm and effective response to any provocation, how self-confident they are, fearless and relentless in regards to their agendas. And those are the qualities that I also want to have. In my mind, I can imagine myself being in such positions and play out all possible scenarios. However, when facing other people in this world my emotional responses are still not such as I would like them to be. My mind is full of all sort of information and thoughts since I have been within the past 20 years researching how the global system and human mind works. While I can have good intentions and follow the principles of what is best for all there are all sorts of dangers in this world that can quickly limit the freedom of actions.

One sort of dangers originate from the human mind and are manifested in the form of thinking and behavior patterns. Thus regardless of what one says or does, the responses from other people can vary extensively and can result in a verbal or physical attack by others. And another sort of danger is in form of global legal and monetary system which is actually externalization of our minds. Combining those two systems can result in others misinterpreting your words and actions in their minds and using the legal system to take away your possessions and freedom. So in order to protect against those dangers, one must learn how to master own mind, how to direct the minds of others, to understand the legislation and know how to protect yourself against legal attacks.

Thus being effective in this world can not just be done by desire and wishful thinking. It takes a lot of study and self-introspection. Then regardless of how strongly one makes effort to learn and change, each one of us has a very different predisposition and environment that contribute to a different level of success. What I also learned within recent online group chats at our Destonians social network is that natures of our core beings are very different. There are those who prefer solitude, are more the observers and connect internally and there are those who strive for the connection with others externally. I realized that my nature is more of a being that is very comfortable working alone, doing independent research and am never bored or lonely.

Until recently I thought that I will be able to impact this world in a very limited way if I would work on projects mostly alone. Thus I tried to build a local team to multiply my effectiveness. However, I noticed that deep inside me I feel very uncomfortable about having to constantly take care of many people and provide the necessary funds for their salaries and all the projects. There are yet many fears that I need to face, skills to develop and information to integrate before I would be able to be in such a function. But even with my current capacity and skills, I do not need to compare myself with others but to just do my best with what I am and what I have. One single person can influence many others by writing a book or producing a video for example. So even the biggest introverts can contribute to making this world a better place for all to great extent.
I forgive myself that I have accepted and allowed myself to be directed by the savior complex and wanting to change this world by controlling every single aspect of all decisions that humans make. I realize that the nature of this physical reality is division and separation where expansion of awareness of each human being is achieved through a long-term process through physical communication and manifested consequences. Thus I commit myself to when and as I think about how to change this world and my mind is producing thoughts like: “You must create an effective educational system that would produce a new generation of completely purified human begins or you will completely waste your life!” to stop and breathe. I then within the understanding that each of us is already directed by life towards equality and oneness internally rather focus on my own personal improvement and teaching by example and other means that I am able to use productively.

I forgive myself that I have accepted and allowed myself to rush and move into a direction before I have taken necessary time to build strong fundation. I realize that a stable foundation is the most important part of any structure that guarantees for the project to stand the test of time. Thus I commit to when and as I want to create something and my mind is producing thoughts like: “Just start building since if proven that foundations are not strong enough you will be able to strengthen them later!” to stop and breathe. I then within the realization that weak foundations create a lot of damage to the structure and even result in the structure falling apart completely rather slow down and make sure for the foundations to be strong enough before I proceed to build the walls.

I forgive myself that I have accepted and allowed myself to define myself as advanced intellectual and spiritual person that must not do basic jobs that I am overqualified for. Within that, I have been also looking degradingly towards people who had lower qualifications than me and defining them as not very useful to society. I realize that there is all sort of physical labor that needs to be done in order for our society to prosper and also for me to enjoy my current lifestyle. Thus I commit myself to when and as I decide what to do and my mind is producing thoughts like: “You must do only the jobs where all your skills and knowledge can be used to full potentials and also be paid very good for that!” to stop and breathe. I then rather decide to also take jobs that needed to be done for the benefit of all the society despite not requiring all the skills and knowledge that I have acquired so far.

I forgive myself that I have accepted and allowed myself for not wanting to seek employment at any other organization due to believing that I will be paid much less than I deserve. And also that I will earn only a bit more than I am receiving currently as unemployed in form of social support money. I realize that despite my attempts to develop projects on my own, I am not willing to deal anymore with all the necessary decisions about setting the prices, doing financial activities, studying complex legislation and all sort of other stuff that are necessary for running a business. Thus I commit myself to when and as I consider what to do and my mind is producing thoughts like: “You are quite in some debt so the best way to solve your financial situation is to develop your own organization where the options for generating income are much greater than being employed elsewhere!” to stop and breathe. I then rather apply also for other jobs in order to provide for my basic stable income and after that generate additional income through activities in my spare time. 
In relation to this blog post, I invite you to assist also yourself with awesome self-perfecting tools within the DIP Lite free online course and to listen to the following related educational audios from Eqafe web store with hundreds of extremely supportive educational items that hold answers to any imaginable question about life and this existence:

Workplace Dynamics
Developing Communication and Expanding Relationships
Leadership
Self Leadership
Leadership and Energy
How to Unburden Yourself from Responsibility
Taking Your Emotions out of Your Business
Overcoming the Burdens of Leadership
What is Leadership to You?
What is Blocking the Leader Within You?
The Birth of a Leader Begins with Self
Leadership: Control Versus Guiding
Leadership: Being Able to Work With Everyone

11 November 2018

Day 170: Wanting to control what others think about me

Recently I and other members of Desteni group for self-perfection had a chat about the word control. This made me reflect also about what and how I want to control in my life. What I realized was a pattern, inherited from my father about wanting to present myself as an immaculate, spotless and good person. The consequences of such a tendency are constantly doing things from the starting point of wanting to positively impress others and fearing any criticism. Related behavior is also working mostly alone and only in a small environment where it is possible to directly control objects and co-workers. The root cause of such personality is low self-esteem, bad self-image, constant self-criticism and not realizing that we are able to control only so much in our lives. And also identifying self mostly with our picture representation and not with who we are in our secret minds. This results also in masking ourselves in different ways, like grooming and dressing in order to produce a visual image that others would admire.




Lately, I have watched a lot of documentary TV shows about law enforcement and customs officers where they have identified activities of breaking the law. They then hunted down and punished the people who were responsible for unlawful acts. That reminded me to also some of my past experiences of attending the court hearings, getting a ticket for driving over the speed limit and parking where it was not permitted. And what I noticed from documentaries was how records of past misconducts were kept about every individual and how it influenced the actions of law-enforcement officers. However incriminating records can be produced also in many other ways. Basically, now everyone can create a post on social media, write a blog, publish a newspaper article and thus write something bad about an individual and thus influence the public image of anyone. And of course, I also do not want to be someone who is targeted by some derogatory information, especially if it is not true.

What I noticed about myself through the experience of first hypnotic regression to my past life, was that I felt being crucified without doing anything wrong. However, the second regression exposed that I am someone who is in case of self-protection also able to kill without mercy. So I am basically now walking the process of identifying what actions that others have sentenced me was I actually responsible for by breaking the laws of life. And for which actions I have been sentenced wrongly by others breaking the laws of life and then projected their own crimes onto me. Here is where I have to be very careful about my self-honesty. Because one thing is being accused of breaking the law, created by men in form of national legislation however one can despite not breaking any man-made law be a criminal in the eyes of life. Since every single time, we do not consider others as one and equal and act from the starting point of self-interest, we are guilty of a crime against other living beings.

My recent experience was also something where I have been challenged by the law of men and the law of life. From the perspective of the law of life, I wanted to attract and employ people who would resonate with me on a very deep level. My public call for applications included some unusual questions and someone made a complaint that I had broken the law of man. This resulted in the start of the inspection process that took a lot of my time, created additional costs and delayed the employment process. During the hearing, I had to present the evidence about my actions and to explain myself. Within this experience, I learned how careful I had to be about using words since they would be then interpreted by another person who has the power to decide if I broke any law of men and also if I am to be punished by only a warning or also by having to pay money. Also, any record of being convicted could prevent me and my organization to apply for public grants and participate in other similar development opportunities.

During this process that took several weeks, I after long time noticed how the energy of fear wanted to take a grip of me again. I felt in form of pressure in my head and a foggy mind and when I attended one public event it also accumulated to the point of me experiencing small vertigo. That was an indication that I need to look at this point as soon as possible and to take back the power that my mind has been challenging. So I am now going to look at some points where I abdicated self-responsibility in regards to laws of life and correct myself in order to become a more supportive part of this existence:
I forgive myself that I have accepted and allowed myself to fear any confrontation with representatives of the law of men, believing that receiving an invitation to get inspected is already an indication that I failed. I realize that the legal system is not only inspecting those who act suspiciously but is also randomly checking out individuals who perfectly comply with all laws of men. I commit myself to when and as I receive an invitation from representatives of the law of men and my mind is producing thoughts like: “You are now in deep shit and this is just the initial phase of being convicted for some crime!” to stop and breathe. I then respond to the invitation within the realization that employees of the public system also just do their job and have yet to gather evidence and prove that I broke any low of men.

I forgive myself that I have accepted and allowed myself to engage in an activity before I have in detail read and understood every law that is related to that activity. I realize that by not understanding the law completely I can without awareness break a law and thus enabling others to prosecute me in a lawful way. I commit myself to when and as I engage in a particular activity and my mind is producing thoughts like: “There are so many laws out there that it is impossible to know them all so best to just do your best and check only those laws that others have indicated that you broke them!” to stop and breathe. I then slow down, take time to understand all the necessary laws since at least here in Slovenia legislation is not so complex as in some other countries.

I forgive myself that I have accepted and allowed myself not to be careful enough within my communication with others despite my inner voice of life telling me that others might understand the nature of my writing very different than what I actually wanted to express. I commit myself to when and as I am communicating with others and my mind is producing thoughts like: “Just quickly write your thoughts and if someone will understand them differently, it will be completely their fault!” to stop and breath. I then rather slow down, become one and equal with those who will read my writing and use such words where the possibility of misinterpretation is diminished to the minimum level that I am able to achieve.

I forgive myself that I have accepted and allowed myself to fear to make mistakes, especially in cases where others are point them out. I realize that I am not perfect and that making mistakes will continue to be part of my life since it is a natural part of learning. I commit myself to when and as someone has pointed out some of my mistakes and my mind is producing thoughts like: “You should be ashamed of yourself since other have discovered that you are a bad person!” to stop and breathe. I then rather thank them for showing them my imperfections within the understanding that others can play a role of a mirror and thus assist me in speeding up the process of self-realization. But above all, I commit myself to primarily listen to the voice of life within me that is pointing out my mistakes in the most gentle and the least consequential way possible.
In relation to this blog post, I invite you to assist also yourself with awesome self-perfecting tools within the DIP Lite free online course and to listen to the following related educational audios from Eqafe web store with hundreds of extremely supportive educational items that hold answers to any imaginable question about life and this existence:

Who am I as Control
What Is Inner Control
Consequences of Inner Control

05 November 2018

Day 169: A true origin of my sadness exposed

It has been around 20 years since I started the journey of self-discovery and over 8 years since I have been walking the process of self-perfection by writing blogs and recording vlogs. However, during this process, I have not felt the increase in my awareness in relation to what I have accepted and allowed to become. Meaning during the process I did look at the past events where I have abdicated my self-responsibility and committed to correct myself. However, I have until recently not felt such shame as I am feeling now. Also in past decades, I felt some sort of undefined sadness that has been noticeable from my facial expression in form of dark baggy eyes. Until recently I assumed that the sadness was about all the traumatic events that I have experienced in my past. However, I see now that what I am actually sad about is what I have allowed and accepted in my life. As far I can remember, I have defined myself as a good person that does not want to harm anybody and that all that happened to me had nothing to do with who I am. I claimed that I am an innocent victim and punished by life for no reason. Boy oh boy was I wrong!




I see my childhood as quite pleasant, with memories of just a couple of unpleasant events. Now the problem with the memories is how we tend to remember mostly bad things and disregard all the good stuff. And it was exactly the same with me. All the abundance, safety, and love that my parent provided I just took for granted. That is what made me turn into a spoiled brat. I understand that my over-protective environment played a role in that but boy it took a long time for me to understand how much spoiled I have become. I and my brother lived for many years in a safe family bubble where were provided by our father with the latest gadgetry. Computers and television then contributed for me to sink into an even more deceptive bubble of virtual reality where I have played god and attacked other from. All the images, especially porn, created layers of energetic addictions. Thus whenever I faced challenges, instead of facing and understanding them, I took refuge in the alternative worlds of emotional and orgasmic experiences. That took me in such separation of life that I am just slowly becoming aware of the real depth of my demise.

Now that I am experiencing some kind of quantum leap in my awareness, I am having a great challenge in deciding what to do. I do not want to be the self-centered spoiled kid anymore, however, I see that such tendencies are still a part of me and it will still take time for me to transform my behavior patterns and energetic addictions. I feel like a heavy train that has been driving towards the cliff with full speed. I have become aware of the cliff and have hit the brakes, however, it will take the train some time to stop completely due to inertia.

I see for example how a photography at first glance is an innocent art that started to become my passion already at my young age. However, one perspective using photography is to manifest points of separation. When looking through the viewfinder, a photographer positions himself on 'the other side of the lens' where all that matters is a framed composition of visual elements in a moment. A photographer does not need to care about what events lead to the current state of reality and what will be the outflow of events in the future. The trapped moment of time is then observed over and over again in form of a photo and in many cases, a deep emotional bond is created to that picture. A photo is an attempt to stop the time and create an experience of eternity. Generally when taking a photo one does not ask or needs to ask for a permission to take a snapshot. So it is also much like stealing something from someone. And also within such stealing, one is being very careful to compose all the shapes and colors with the starting point to entice as strong emotional reaction from the observers of the photo as possible. Sure photography can also function as evidence of past events however generally it functions as an attempt to control something or to gain something.

A camera has played a role of the protective shield also in my life for many years. I have been hiding behind the lens and also behind a TV and computer screen for too long. For so long that I have lost the interest in doing much of the physical work. Because using computer things move much faster and the physical reality takes much more time to manifest. This is why I have also become impatient and restless, constantly needing some pictures, sounds, and information to fill my mind and keep me entertained. For physical labor, I defined myself as someone who is overqualified and would waste my potentials if I engage in some kind of job that does not require a lot of intellectual skills. Consequently, I am keeping myself trapped in computer-related jobs that create a strain on my physical body due to long periods of keeping myself in a sitting position. Sadly it is also the money that influences my business decisions since most of the highest paid jobs are now also related to using computers. On the other hand, the information age is also connecting us again, thought externally, but is enabling us a reflection of what is going on in our minds and serves as a beneficial projection of our internal reality. So the key is to make the best of all this mess and to figure out how to create a future where we would not be enslaved and separate anymore by our own creation.

What I am also dealing with here is a chicken and egg situation. I am quite satisfied with being single and do not have a need to be in a relationship with someone to be happy. So I am asking myself if this is something that is the true nature of my being or a consequence of my upbringing. I see how much I am like my father and have wondered how much of what I am are personalities that I have copied from him as a child. Or it could be just that my father and I have similar nature of our beingnesses that both like to work alone and would not change much regardless of the environment. Well, all that I can do is to continue my process of identifying the points of separation within me and to move towards creating the future based on the principle of what is best for all. It is up to me to challenge and expand myself but to be at the same time careful not to overwhelm myself.
I forgive myself that I have accepted and allowed my life to be directed mostly by the energies of good emotions and bad feelings instead of directing myself as life as one and equal. I commit myself to stop all the energy addictions and to direct myself based on the principle of what is best for all. 
I forgive myself that I have accepted and allowed myself to see other being only as their picture manifestation. And then also comparing them to ideals of perfection and judging any visual imperfection instead of treating them as one and equal as who I am as life. I realize that everything that I am able to observe with my human physical eyes is much more than I am able to see and understand that we are all an equal part of this existence. Thus I commit myself to when and as I am looking at someone and my mind is producing thoughts like: “Look at this and that imperfection on their face and their body and how they dress!” to stop and breathe. I then place myself into the body of the person that I observe and understand how my life would be if I would be in their body and to have their life experience. 
I forgive myself that I have accepted and allowed myself to observe women mostly from the perspective of how a sexual experience with them would be. I realize that I have been conditioned by years of watching porn where I have started to associate the appearance of a woman with experience of orgasm. Thus I commit myself to when and as I want to experience a physical orgasm and my mind is producing thoughts like: “Look at some woman or a picture of a woman or imagine a woman during masturbation since you will experience the energy of orgasm quicker!” to stop and breathe. I commit myself to practice masturbation only as an act of my physical body self-expression within the realization that I do not need to imagine anything let alone having to include any other body to experience an orgasm. 
I forgive myself that I have accepted and allowed myself to when and as I interact with others for my actions to have the starting point of wanting to impress others in order for them to admire me and then to feel good about myself. I realize how self-centered my interactions with others have been since I mostly wanted to impress others using advance knowledge and information and also other skills that I have gathered. Thus I commit myself to when and as I interact with other and my mind is producing thought like: “Just think what great information will you tell them in order to impress them and prove that you know more than they do!” to stop and breathe. I then communicate with others from the starting point of equality, share the information that is relevant to them or ask them questions in order to find out how they feel and if there is anything that I can assist them with. 
I forgive myself that I have accepted and allowed myself to define myself as a perfectionist and to become angry about myself every single time when I notice some imperfection about myself. I realize that tendency towards the perfection is a projection of not accepting myself as who I am as my physical body, mind and the being that all have its limitations and do change over time. Thus I commit myself to when and as I see something about myself and my mind is producing thoughts like: “You should have done or looked like this instead of that!” to stop and breathe. I then within the realization that everything is changing and that nothing will ever fit the complete criteria of someone's imagination do my best to strive towards my goals but also fully accept how I am and how I perform at this very moment. 
I forgive myself that I have accepted and allowed myself to compare myself and compete with others where I wanted to prove that I know much more than others and can do things better than others for the sake of feeling good. I realize that self-perfection is supportive however we all have different preconditions, different environments, different bodies, different minds, different beings and can not perfect self by comparing ourselves to others. Thus I commit myself to when and as I observe others and my mind is producing thoughts like: “Look at this guy or girl and what they have achieved!” to stop and breathe. I then consider only my original and current state of everything that I currently am an have achieved and continue to perfect self in relation only to my own life path. 
I forgive myself that I have accepted and allowed myself to when and as I observe others how they struggle and experience discomfort and pain to feel good about myself. I realize that any energetic movement within myself when observing others how they suffer is a manifestation of pure evil and separation. Thus I commit myself to when and as I see others in a problematic situation and my mind is producing thoughts like: “Look how funny they are when they suffer!” to stop and breathe. I then immediately place myself in the position of the individual that I observe and understand that I could equally be in the same position as they are. I then also see what I can do to diminish the suffering that others endure since we are all in this together.
In relation to this blog post, I invite you to assist also yourself with awesome self-perfecting tools within the DIP Lite free online course and to listen to the following related educational audios from Eqafe web store with hundreds of extremely supportive educational items that hold answers to any imaginable question about life and this existence:

How to Transcend Shame and Transform It to Integrity
Shame, Shame, Shame
Wall of Shame
Shame & Self Forgiveness

26 August 2018

Day 168: Transforming my masturbation patterns

It has been around 5 years since the breakup with my last girlfriend. Similar to my first relationship, the last one also laster around 3 years. In both relationships, the sex was great and I would not mind being again in a committed sexual relationship. However, due to my upbringing, my life priorities were elsewhere and being in a relationship and creating my family was far from my main life objective. I am functioning as a pretty independent person and have learned to satisfy my sexual needs by applying masturbation. It is in many ways more practical and safe than engaging in sex with another person. Initially, I have been masturbating only by using touch, then I have been doing it by listening to certain songs, porn magazines and eventually I also started to watch pornographic movies. I learned that using porn can create certain addictions and I have been careful not to become addicted. However recently I have been observing myself and noticed some indications that addiction could be developing so I am going to within this blog post look deeper into this matter.




Regarding masturbation, many people are ashamed of it, do not like to talk about it and some have even accepted a belief system that defines it as something bad. One of my friends told me how the nursery where her parents were leaving her when she was a preschool child has been run by the Christian nuns. They forced children to sleep in a position where their hands had to be on top of the blanket in order to prevent touching any dirty part of the body. And she hated this experience a lot. Defining part of your body as dirty is definitely a point of separation that can develop even into sexual obsessions, fears, constrictions or fetishes in adult years. Sexuality is something natural and despite the addictive quality of sexual orgasmic energy, it can be managed responsibly and practiced in moderation. Such has also been my intent and I so far always applied a directive principle in my sexual practices in order not to harm myself or others.

The same way goes with using pornographic materials. Especially porn videos and now the virtual and augmented reality of the porn industry is something that is used on a daily basis by most of the people of both sexes. The danger here is that many people who masturbate by watching porn can develop an obsession where they can no longer control themselves and thus start to rape others. Also by watching porn users often escalate their preference into more and more violent and exotic sexual scenes. In regard to that, I am satisfied with the fact that my porn preferences remain all these years the same and that I enjoy mostly the scenes where a man and a girl engage in normal sex and where the girl is enjoying herself. I have also satisfied myself only by watching short free porn clips and I never desired to watch long porn movies where I would have to pay some kind of subscription in order to access it. It also assisted me that several years ago I have been for two years taking Kriya Tantra classes where we learned how to direct sexual energy.

All these years I have been careful about being able to achieve orgasm regardless of masturbating using porn or without it. And I especially have paid attention to climax without using any kind of imagination. There are different opinions about the level of consent when masturbating while watching porn movies. And there are different opinions about whether something that you do in the imagination of your mind is an actual act or not since it does not influence physical reality directly and immediately. However, I have learned to understand that also what one does in their secret minds it an act after all and it creates certain kind of consequences. It is clear that if you engage in sexual intercourse with someone in the flesh it is considered rape and punishable by law. Imagining to have sex with someone in your mind without their consent can then also be interpreted as a form of rape. Because the individual that you had sex within your mind did not give you consent for that action despite you imagining that they have willingly fucked you. This is also why I avoid masturbating while imagining that I am having sex with someone that I know in real life.

At porn, the existence of consent is a bit more tricky to define. Because porn stars mostly are aware that people who watch pornographic movies will use them to masturbate while imagining that they are one of the actors in the porn movie. Plus porn performers are also being financially compensated for their work. This is why also I have been occasionally masturbating while watching the porn clips. What is specific about me is that I am a visual guy who professionally worked in graphic design, professional photography and video production for many years. I like watching movies in general and thus porn movies for me were just another kind of visual art that I allow myself to enjoy occasionally. However, I am aware that similar to any other industry, also in the porn industry, there is a lot of abuse. I learned how millions of children are being kidnapped every single year and many are forced into sex slavery. However, it is not only the porn industry that is responsible for all the sexual abuse since even in homes and churches there is a lot of rape. Not only that, there are large cults and pedophile rings who even eat bodies of the babies.

The biggest problem with the porn and imagination is that creates separation and reduces the awareness that all actions in this physical reality have consequences. When you are while watching porn pretending that you are the person in the movie or if you are in your imagination pretending to have sex with someone in such cases there is no direct and immediate notable consequence. In your own mind, everyone is their own god and able to do all kind of things without percieved outflow of events in the physical. So there is a danger that after frequent execution of an act in your mind you might start thinking that there will also be no consequences if you execute the same act in the real world. Such thought can obsess and possess you and drive you into forceful and harmful acts like rape in the context of sexuality. One also starts to lose the ability to distinguish between the picture and the actual physical object. Such danger basically exists when using any kind of simulation from digital screens to computers or even photos and paintings. Many are no longer able to separate actual reality and picture representation of reality. This is actually the reason for all kind of abuse in this world where we can no longer relate to others and thus do not treat them as equals.

Now after I have been observing myself how I sexually respond to the proximity of young females I noticed that responses have not been as I would want them to be. What became noticeable was more immediate and frequent arousal and sexual thoughts about young females. This could be a consequence of me using porn to masturbate more frequently in the recent times than before. My flatmate that used to be around more in the past has been for most of the days out of the apartment for even several weeks in the row. Meeting and chatting with her on a daily basis and even hugging occasionally has been a presence of female energy that has been very beneficial for me in the past. However now I hardly ever see or talk to her and even short chats with her have become much more distant since she is being in a very different mindset than in the past. It has been 5 years since I had a regular sexual partner and after that, I only had sexual intercourse once with another female. I don't know about others but I am not inclined to one-night stands. Never have I went out to clubs with the intent of a hookup and to get laid. My parents did not allow me to be out late at night while I was a minor and after that, I was so consumed with working in our family business that I practically did not have the time or will to visit bars. Also, I do not want to hook up with a girl that drinks or smokes so it is more practical for me to connect with them at dating websites where I can filter out girls that have unacceptable habits.

At the current age of 45 I am thinking about should I even search for a new life partner and create a family of my own or would it fit me best to remain single. I am enjoying a drama-free life so very much that I hardly can imagine how it would look like to be in a relationship again. I am constantly doing something like learning, researching, transforming and sharing self and developing projects. My current goal is to create an educational organization that will offer support to teachers, parents, and children in a wide way. So despite currently not actively looking for a life partner, I plan to sooner or later be surrounded with many co-workers and children of different ages. So the short-term goal is to now firstly develop the organization, provide the funds, and then only will also my personal financial situation be more appropriate to engage in a new life partnership. What is important for me is to be satisfied with who I am, to take good care of my physical body and my property, expand myself, and develop projects that have the power to make the situation on this world better for as many living beings as possible.
I forgive myself that I have accepted and allowed myself to masturbate while watching porn and imagining that I am having sex with the girl in the video. I realize that whenever I engage in masturbation while using porn for faster and easier climax, I condition myself more and more and deepen dependency of experiencing orgasm to watching porn. This can eventually develop in my inability to masturbate and climax without watching porn which is definitely an addiction that I do not want to have. Thus I commit myself to when and as I desire to masturbate and my mind is producing thoughts like: “Just turn on the porn for additional enjoyment of pleasuring also your eyes since it has been produced with full consent and financial compensation for all the actors exactly for such kind of entertainment.” to stop an breath. I then rather challenge myself to watch porn by paying attention that nothing inside me moves and thus strengthen the ability to distinguish what is real as the physical and what is a picture-representation. Or I engage in masturbation without observing any sexual product or using imagination. 
I forgive myself that I have accepted and allowed myself to believe that what I imagine is not real and whatever I do in my imagination has no consequence. I realize that while there is no direct and immediate consequence outflow of actions in human minds, they are actions after all and they did influence me in terms of easier and quicker experience of orgasm and ejaculation which is a tangible physical consequence. Thus I commit myself to when and as I feel the urge to release my sexual energy and my mind produces thoughts like: “You are free to use imagination as the tool to achieve orgasm much more effectively since it is totally safe to use it and has no negative consequences on you or others.” to stop and breathe. I then within the awareness of the actual consequence of using imagination engage in only pure physical sexual intercourse with myself or other people. 
I forgive myself that I have accepted and allowed myself to interpret involvement of actors in the porn movies like they have given me full consent to masturbate and imagine that I am the guy in the movie who is fucking them or even making them pregnant. I realize that while usually, porn actors have given consent for their sex acts to be recorded for public screenings and they have been financially compensated, the porn out there could violate their agreement. I learned that most porn actors are being paid very little, some have been forced to act in one way or another and a lot of pornographic videos on the web is being pirated thus the actors have not been compensated fairly for their work. And despite the existence of some awareness that people will watch their porn movies during masturbation and that some porn stars are even flattered by that, most actors did not give direct consent to in the imagination engage in sexual intercourse with them. Besides that, they probably would not be happy with any viewer to execute their imagination in the real world and have sex with them without their direct and specific consent. Thus I commit myself to when and as I would like a sexual experience and my mind is producing thoughts like: “Just watch some porn end imagine how you are the one who is fucking the brains out of that beautiful teen since she has given you full consent to do that.” to stop and breathe. I then avoid using any kind of imagination regardless of using porn or not and engage in sexual intercourse only with people who gave me specific consent for that. 
I forgive myself that I have accepted and allowed myself to perceive as that masturbation is something that I can engage in at any time and as frequently as I desire to since it is something natural and will not negatively influence my relationships with others. I realize that while masturbation is something completely normal it does result in an energetic experience which has addictive qualities like all energies in general. I admit that I have been using masturbation lately much more often due to feeling bored and wanted to distract my mind and entertain myself. The fact is that overusing any kind of distraction in form of positive energetic experience as an escape from heavy negative energetic feeling is compromising. Thus I commit myself to when and as I am low and my mind is producing thought like: “Just lift yourself up by immediately engaging in pleasures of masturbation.” to stop and breathe. I then rather rest or take a break in form of physical exercise or walking. And in case of there is something deep that is bothering me to use speaking and writing to discover and remediate the root cause of it. But of course, I also allow myself to masturbate or have sex with someone from time to time in form of my pure physical expression without using any kind of imagination.
In relation to this blog post, I invite you to assist also yourself with awesome self-perfecting tools within the DIP Lite free online course and the following previous blog posts of mine that are related to porn:

Day 43: Masturbation research (13 May 2013)
Day 108: Relationship addiction (16 August 2013)
Day 110: Overcoming addiction to sex energy (24 August 2014)

And I invite you to listen to educational audios from Eqafe web store with hundreds of extremely supportive educational items that hold answers to any imaginable question about life and this existence. Here are links to videos and audios that are relevant to this blog post:

The Effect of Porn on New Relationships (Video - Part 1)
Facing the Fear of Porn Addiction (Video - Part 2)
Addiction Energy & Memories (Audio - Reptilians)
Addiction and Change (Audio - Quantum Mind)
Shocking Secrets of Masturbation Series (31 audios)
Relationship Success Support Series (126 audios)
What is Sex Series (37 audios)

23 August 2018

Day 167: Researching my feeling of deep sadness

Recently I have been listening to some support audio and watched a video of a certain social event that triggered a feeling of deep sadness within me. The audio has been talking about how someone that I know could actually be desiring the ability to experience laughter and the video also showed people that I have known very good and were engaged in happy gathering while playing an instrument and singing together. I also wanted to attend that event that took place far away, however, I was not able to due to my current financial situation. And the audio that was talking about my friend could also be talking about me since I obviously have a similar issue. I have been writing about such feeling of sadness in my blog before however, I think that I have to face it by going even deeper into it.




Firstly I want to explain that I am the oldest of two sons and usually if you are the first born child, parents expect from you to be a responsible role model for your younger siblings. I was no exemption and especially my father wanted to be proud of me so he pushed me to develop my abilities in order to brag towards others how great his elder son is. I wrote in previous blogs about how I got burned out while working in his family business and that is why I moved out of his house and started my own business. However, I did not consider the pressure that I felt to be very extensive and that I thought that I would be able to deal with it very easily. Now I see that I might have been suppressed much stronger than I believed before and that this is something that I do not want to admit to myself. Because as a male I have also been raised up not to express my emotions especially not sadness and never to cry.

Generally, I defined the situation in our family as high above average meaning that I had a roof over my head, enough food, both parents worked and earned enough, I do not remember being abused very much so I definitely had it much better than many who suffer great scarcity and pain in this world. However what I did not pay much attention to is the subtle emotional abuse that I obviously endured during my upbringing. I later found out that my father had a hard experience since his father died while he was just a small kid and then he started living with his stepsister and his stepfather who was a butcher. My father did not talk about his childhood experiences much and he has always been hiding any kind of pain, including any kind of physical body discomfort. I guess he decided to live a life of a martyr by ignoring any pain of his own and assisting others to live better. 

In terms of experiencing happiness and laughter, I do not remember him expressing his positive emotions much and what I found very odd is that he did not like to be even hugged by others, including by myself. I saw him cry only once and that was when we had a conversation at a family dinner where I expressed my feelings of being suppressed and then he burst out with tears about how he felt that he was more than a good provider for me and my brother. That was actually the first event that made me understand that he is also suffering a lot and that he is not having is as easy as he has been portraying himself towards others. I remember only two occasions where he was being nasty towards me. The first was when I did something wrong and he made me kneel on grains of rice for quite a long time. And I remember him making fun of me once which was related to me growing pubic hair or something related to that.

Oddly I have no much remembrance about how I experienced myself in early childhood and how was my relationship towards my brother. I know that he was able to express himself emotionally to a much greater extent that I was. Actually, he developed the polar opposite personality of being extremely extroverted, making fun of things and forcing others to laugh by making jokes and pushing their buttons in all sorts of ways. I did not like his behavior since in case of serious conversations he always quickly fled away and did not want to equally take responsibility. His philosophy was basically that every problem can be solved by making others laugh. Thus I have started to connect being happy and laughing with a diversion tactic and wanting to be irresponsible. Consequently I also hardly ever laughed since I wanted to be a responsible oldest son which was my personal survival tactic and also a form of me manipulating other to get what I want.

I do not remember any member of our family playing any instrument or singing any song. Although I did hear a testimony of my mother how in her childhood she started to learn to play the violin and then her mother forced her to play any time someone came for a visit. This is the reason why she then started to hate playing the violin or any other instrument. And possibly this is also the reason why my brother and I were also never encouraged to play any instrument. I remembered my mother telling me the story about how I was in a choir in the 1st or 2nd grade of primary school and how after we started to sing I soon broke into tears and was crying so intensely like never before. I am still wondering why was that and I suspect that my father envied and thus bullied me any time I wanted to express myself via singing. Consequently, due to all such suppressions, I did not practice to memorize any lyrics nor jokes.

The way how I was raised up made me uncomfortable in some social situations. For example in the last years of primary school. Someone had an idea to during a class break organize a quick performance when each classmate would step on top of the desk before the blackboard and sing one song. When it was my turn I told everyone that I do not know any lyric by heart and no one believed that such a case can exist. They pushed me to step on the desk and believed that eventually, I will remember some song. However, even after standing there for quite some time I was not able to and felt embarrassed in front of the class. Similarly, I feel very uncomfortable if I was invited to an event where someone would play guitar for example and others would sing popular songs since it was expected that everyone knows their lyrics by heart.

Around the age of 25 when I started to live in my own apartment, I decided to take a guitar class. Most of the music schools only accepted children however I managed to find a school for adults where they taught dancing and how to play guitar. I practiced at home how to play some popular songs using chords and how to sing along. Then I also played once when one of my young female neighbors had a birthday, however, some of the guys there made fun of me and I did not feel very happy about that. Eventually, I stopped playing guitar. One of the reasons was not feeling comfortable physically since besides already sitting for many hours working with computers playing guitar meant additional time where I was forced to sit. Also pressing the strings was painful for my fingers, they left a nasty metal smell and taste on my fingers and made the skin on top of my fingers to thicken.

A much nicer experience, however, was when I joined Hare Krishna movement years ago when we played simple instruments and repeatedly sung mostly only a simple mantra that was easy to learn. But there were other things that bothered me there so I left that group after a couple of years. In recent years I pushed myself to visit some music concerts. It is great to see how many people from the audience sing along and have fun. However, I am also critical about repeating lyrics since I believe that by repetition of statements within the lyrics of the song one is programming and conditioning itself. And I definitely do not want to join singing out loud lyrics that I find limiting and creating a feeling of self-pity or similar to that. I also do not like to visit live music events since people there usually drink or even smoke and thrash and spill the drinks on the floor.

I think that expressing yourself with making music and singing is great when certain conditions are met. In some cultures dancing and singing is practiced in a sacred form where it is mostly performed in small groups without any audience as a way of spiritual or religious practice. They perform with the intent to express gratitude towards the creator and do not care for the appraisal of the audience. Music can also share deep messages and change society. I was happy to see that also in our Desteni group where we transform mind patterns with writing like what I am currently doing some are also creating supportive music. Like the Robot Virgin, Anna and Viktor, Viktor Persson and MFM Radio for example. And I have also been thinking about writing and creating some music with deep messages however there are other things that attract me more at this moment. There are many options in this life, however, each one has a limited amount of time and every one of us must decide about priorities and what they want to focus to until further.
I forgive myself that I have accepted and allowed myself to believe that others do not like how I play or sing just because of who I am as a being and want to suppress me because they are evil. I realize that my parents did not support my singing and playing because of their own history of not developing or being allowed much to develop musical skills. And in the case of my mother, she obviously projected her own frustration and wanted to protect me from the same experience of having been forced to perform in front of others without my will. Thus I commit myself when and as I play or sing and my parents make an unflattering comment about my performance and my mind produces thoughts like: “They are pure evil and I hate them for that!” to stop and breathe. Within the realization that what others say is more a reflection of who they are and not about me I then continue to play with the intent of my self-expression and my own personal enjoyment. 
I forgive myself that I have accepted and allowed myself to in case of someone is being critical towards my musical performance to blame it all on them. I realize that when I have been playing guitar at the birthday party of my neighbor I have not been very skilled and I wanted to impress others in order to be prised and to feel good. Thus I commit myself to when and as I am invited to a gathering and my mind is producing thoughts like: “Take your instrument and perform some songs in order to show others how good you are!” to stop and breathe. I then rather consider the nature of the event, the appropriability of me playing there, the level of my current musical skill and my starting point. I ask the organizers of the event if they would like me to perform and explain the level of my skill to them. In case if they allow me to perform, I then play with the starting point of self-expression and allow any constructive criticism and understand also the nature of any criticism that is a result of projected envy. 
I forgive myself that I have accepted and allowed myself to feel sadness when and as I am being in a group where people are playing instruments and singing. I realize that such feelings are a form of self-manipulation where I want to blame others for my past experiences by acting out the personality of a victim. Thus I commit myself to when and as I am in a musical gathering and my mind is producing thoughts like: “Your musical expression has been suppressed in the past and it is my right to be sad about that!” to stop and breathe. I then within the understanding that my experience of suppression has been a projected experience of my parents, I decided to break this pattern of abuse and manipulation and become an example of how I want to be treated by treating musical performers with respect and by expressing my full support for their performance. 
I forgive myself that I have accepted and allowed myself to feel frustrated when and as someone pushes me to play an instrument or sing a song and I fail to perform like they hoped I would. I realize that other people have different family and educational backgrounds where some may consider the ability to play at least one instrument and to sing at least a couple of songs something normal. Some of them may not be able to comprehend that there are also people in this world that can play no instruments and do not know even one musical lyric by heart. However, this is their problem and lesson to understand and accept that life shaped a lot of people in this world that can perform very differently than themselves. Thus I commit myself to when and as someone expects me to play an instrument or to sing some song and my mind produces thoughts like: “You should be ashamed of yourself for not having developed even basic musical skills!” to stop and breathe. I then within emotional stability simply explain to others that producing music is not something that I have been developing much and that best for them is to fully and completely accept this fact.
In relation to this blog post, I invite you to assist also yourself with awesome self-perfecting tools within free online DIP Lite course and to listen to educational audios from Eqafe web store with hundreds of extremely supportive educational items that hold answers to any imaginable question about life and this existence. Here are links to audios that are relevant to this blog post:

28 July 2018

Day 166: Developing own vs joining other projects

Several weeks ago I reached out to an old friend since I noticed that he was now in the top management position of an organization that I have been following or several years now. I wanted to make a friendly connection and offer my assistance and useful information for their project however communication did not flow as nice as I imagined. After several emails, things became increasingly emotional, then they calmed down and I started to realize that I did not approach the communication from such point of equality as I perceived myself to do. I then talked to my neighbors about that and took general responsibility for my involvement, however, I still felt that I need to go more in-depth using writing in order to take back full responsibility for my actions and non-actions in regards to that matter.



So recently I have checked the website of an organization with a project that has a lot of similarities to the project that I am currently developing. I remember wanting to connect with that organization several years ago when I have been distributing a product which could be very useful to integrate into their workflow and would result in great benefits for their clients and economy. At that time it was some other person that I communicated to and was the founder of their organization. My first approach attempt was via phone but they said that they were busy with preparation for some deadline. I am not sure if I attempted to contact them after they reached the deadline, however, I do have notes of visiting them two years later when they exhibited their project. I spoke personally to the founder and have sent them an email the next day, however, to this day I did not receive any reply. After that, I moved to another city, worked on other kinds of projects and did not follow them for the last 3 years.

Now, when I visited their website again, I have been impressed by how far they have developed their project and what especially caught my attention was that my old friend was part of their management. We both have been peers at an education program where we learned many personal and business management skills. I started to contemplate if I should rather join them and assist in developing their project than developing my own from the scratch. I checked the description of their project in detail and noticed some facts that are not aligned with what I stand for. When I sent the first email to my old friend it was supposed to be short and neutral however I see that it already included comparison and some criticism. So instead of actually checking how my old friend has been these years and inviting him to a personal meeting, I already had reservation about that.

When I read his reply I reacted to his suggestion that if I wanted to join I would have to go through a specific training and that they include approaches beyond what is described on their website. So he too had his reservations due to their previous experiences. He was willing to meet with me but only until a specific date since after that he plans to be away for some time. I realize that I reacted with envy to their current expansion, his absence and their systematic approach that required an investment of my time and money. My next email reply thus reflected my emotions since I included additional criticism and extended information where I wanted to express my doubts about joining them. Then he directly expressed his feelings of resistance to my writing and exposed how I am actually not walking the talk. I continued the correspondence by admitting my biases and eventually exposing some of the past experiences that taught me to be careful about joining other projects.

One of the factors that made me create resistance was also an observation that nor the organization founder nor my old friend were active on Facebook. A year ago I invited the founder to participate in the international online conference and contribute to their perspective about the enhancement of human society, however, I received no reply. Not only that, my old friend even responded that he does not have a Facebook profile since he rather spends his active and free time in other ways. I basically was not able to find any information about him online. That was a very unflattering fact since for me the online presence is something very useful for networking and building trust. From my perspective, anyone who wants to be a leader and create an organization that is to be an example for generations to come can not afford to hold any negative relationship towards informational technology. I am using social media in a very productive way and find it useful especially for international collaboration where personal meetings are not possible due to vast distances.

So there were many things inside me that directed me unconsciously during the conversation with my old friend and I have not been completely clear and honest about that with myself. Actually, after noticing the success of their projects they started to represent a big temptation for me since I wanted to create almost exactly what they have been building. However, I joined many projects in the past several years where I resonated strongly with their mission and vision and they all left me down. This lead me at the beginning of this year to my commitment that I will under no circumstances ever again join any project that is managed by others and that I will be focusing only on developing my own projects where I will be fully in charge. Thus when I started to communicate with my old friend it was very unpleasant to realize that I have been contemplating about breaking my commitment to my own current project. Basically, I just wanted to give my old friend the opportunity to convince me into joining them while I gave him all the reasons why I do not want to join them.

Realistically the way I wanted to create my organization and the realizations that I want to implement is far beyond what is able to manifest by me joining other organizations. I have made many attempts to do that but it always failed. I wanted to work as support staff with others because I have not yet developed sufficient leadership skills to manage big teams. So I concluded that it would be a more productive investment of my time if I join other teams and create synergy. However, I have decided now to develop myself as a leader despite moving slower than other leaders. Because previously my starting point was to produce a certain visible positive effect in society during my lifetime. However, after realizing that the necessary change will take many generations I am now rather building strong foundations where others will be able to build on even after I will be long gone. No matter how long it will take, I plan to build it right in order to stand the test of time and create the best long-term effect for all living beings in existence.
I forgive myself that I have accepted and allowed myself to believe that whoever is not on Facebook cannot be trusted. I realize that many people are not on Facebook for many reasons. Some are not aware of complete Facebook functionality and usability and treat it just as optional entertainment. Old generations are uncomfortable to use it since they find computers and all online related technology overwhelming. Many business leaders are not on Facebook since they are focused on using LinkedIn or other means of electronic communications. And there are also some who want to hide from their past, from public eyes, or have fears that they will be monitored and abused by secret government services. Thus when and as I stumble upon someone who is not on Facebook and my mind is producing thoughts like: “Do not collaborate with that person since they can not be trusted!” I stop such thought by breathing and rather ask them directly what is their specific reason for not being there. And then to communicate with them via the media that they are most comfortable using. 
I forgive myself that I have accepted and allowed myself to build a resentment towards people that do not respond to my messages in a reasonable time. I realize that all people are not so good organized like me and have not such good computer equipment and fast access to the internet like I currently have. Reasons for others not responding quickly are also sickness, accidents, missed messages, too many messages, spam filters, business in private and professional life and many more. So when and as several days after I have sent the message my mind is producing thought like: “They have not replied in time thus it is best not to collaborate with them since they are not reliable!” I commit myself to stop and breathe. I then rather take into account any possible scenario, resend the message and try to contact them via other means in order to find out what was the specific reason for them not answering promptly the first time. 
I forgive myself that I have accepted and allowed myself to define myself as someone who will not be able to develop sufficient leadership skills in this life in order to properly direct a big organization. And thus that I should rather join other organizations and work in middle management or something more aligned with my current skills and capacity. I realize that my point is not just about placing myself in some organization in order to be somehow useful for society but much more. Considering the advancement in my process of self-realization, I can not accept anymore to work for an organization that is not considering the principles of full personal responsibility for all existence and equality of all living beings. Thus I commit myself to when and as I contemplate where to work and my mind is producing thoughts like: “Life is short and considering your age and your skills, best to get a job in some established company!” to stop and breathe. I then slow down, look beyond my lifespan and create an organization that will fully embrace the described principles, no matter how long it will take.
I forgive myself that I have accepted and allowed myself to start communicating with others without firsty making sure that I have faced all energetic movements that I have in relation to the individual that I plan to communicate with. I realize that thoughts, emotions, and feelings that I have toward an individual will sooner or later reflect in a conflictual relationship if I do not face them beforehand. Thus I commit myself to when and as I am about to communicate with someone and my mind is producing thoughts like: “Just go ahead with communication since you are clear enough and if they react to your words it will be solely their own responsibility!” to stop and breathe. I then rather face the unresolved mind points that I have towards the individual and start communication only where I have cleared them completely. 
I forgive myself that I have accepted and allowed myself to communicate with the people that I have not been in communication with for many years based on my memories about them from when I last spoke to them. I realize that people constantly change and that even after several months let alone years, they can change significantly. Thus I commit myself to when and as I reconnect with someone that I have not seen for a long time and my mind is telling me something like: “Just talk to them like you used to talk last time you saw them!” to stop and breathe. Then I rather ask them what they experienced since we last talked and how that influenced their life, or even better to invite them to a personal meeting where an exchange of past experiences and alignment with who they are now would be even more effective. 
In relation to this blog post, I invite you to assist also yourself with awesome self-perfecting tools within free online DIP Lite course and to listen to educational audio titled Leadership and Equality from the Reptilians series at Eqafe web store with hundreds of extremely supportive educational items that hold answers to any imaginable question about life and this existence.

13 June 2018

Day 165: Strange pressure under my left breast

For a couple of weeks, I have been experiencing strange pressure under my left breast. It is like someone would hold slight pressure between two of my ribs with one finger. It is not a pain nor a sharp pinch but it feels more like a small hole. It could also be some kind of small cramp. It is not deep but more in the area between the ribs and the skin. Initially, the feeling appeared only when I inhaled and the lungs expanded but later it escalated to an almost even pressure also while I am exhaling. It started after the event when my flatmate has been very emotional for the whole day and projected a lot of her past frustrations and accused me that I am responsible for how she felt. So the feeling could be related to my relationship with here, however, I feel that it is in an even stronger connection to other business and specifically money-related issues that I have been also facing at that time.




In January 2018 I left participation in a global project where I invested 5 months of my full dedication with the expectation that we will be able to launch a new soon convertible humanitarian cryptocurrency and I was also paid for my work in that currency. However, since things did not turn out as I expected, I got tired of excuses and quit the project. Since I have in the past several years participated in many other projects that others initiated and none of them fulfilled the promises I decided to take things into my own hands and create a project where I will be in charge of and thus also avoid disappointments. So at the beginning of this year, my friend and I joined forces to develop a product where he would take the part of a technical development and I the part of branding and marketing. I invested a lot of time into creating a website, promotional and instructional videos and in March the first Facebook marketing campaign was launched.

I expected that soon after the first dozen of users would finish the free product trial period they will automatically purchase the product and the money will start rolling in. However, that did not happen and many did not even succeded to effectively test the product. In order to get more perspectives about what could be the cause for the product not to launch successfully I then contacted dozen of business mentors to evaluate the website and product user experience. Based on the feedback I concluded that money will not roll in so quickly as I projected and that a totally different and gradual approach will be necessary for it to achieve the goal. In the past months my personal finances were very low, then my business partner went abroad for several weeks and also my father that so far regularly assisted me with additional funds in exchange for some design work that I have been performing for him was not able to pay me in time. So several sources of income that I have been relying on have let me down and a subconscious fear of survival started to take a grip on me.

And there has also been a social factor that contributed to the creation of some kind of constriction in my chest. In recent months I used to visit my good friend and business partner at least twice a week and with him and his girlfriends I was able to talk about the deepest stuff and be understood. Now since they went abroad I did not have any person nearby that I could visit and share my thoughts. With my flatmate, we went through many phases of relationship in the past several years where we concluded that we are definitely not compatible as a couple. Sometimes we do have meaningful conversation however her frequent emotional outbursts are something that disturbs me very much. Until a couple of months ago I have been meeting her on a daily basis however then she started to be out of her apartment even one week in a row persuing new boyfriend relationships. Also on weekends, a young daughter of one of my neighbors visited me frequently and I spent many hours teaching her how to cook. Then her father forbade her to visit me, probably due to envy.

Thus several factors that were financial and social kind accumulated and created constriction and anxiety. Especially due to the absence of my business partner I felt like our project has stuck and that I can not move on with development as fast as before. I definitely did make some moves on my own by gathering feedback from our first clients and business mentors and I executed some legal, strategical and structural changes regarding the project and the company. So now I am going to be using the tools as perfected within the DIP Lite free online course to face and transform the related mind patterns and thus remove the primary course for pressure in my chest:
I forgive myself that I have accepted and allowed myself to be attached to outer stimulation in order for me to do certain things. I realize that I have been conditioned by my upbringing where especially my father played a significant role, however, I have now gained almost complete independence from my parents and it would be useful for me to stop my social determinism. I commit myself the when and as I would like to achieve something and my mind produces thoughts like: “Why doing something if no one is telling me to do that?” to stop and breathe. Instead of waiting for others to direct me, I then unconditionally direct myself towards completing my projects. 
I forgive myself that I have accepted and allowed myself for my actions to be energetically conditioned where I would need to experience the energy of fear as the consequence of others threatening me if I do not do exactly what they want me to. I realize that I have been living in an energetic polarity where while not being influenced by others I have been in a state of resting and waiting in the feeling of low and tiredness and only if others would motivate me, I would experience the energy of excitement as the needed initiation for my movement. I commit myself to when and as I want to move and my mind is producing thoughts like: “You are feeling tired and low so just listen to yourself and have a deserved rest since sooner or later someone will want something from you and that will be the sign for you to move again.” to stop and breathe. I then check if my feeling of tiredness is actually a physical tiredness where my body really needs a rest. And if it is a feeling of tiredness produced by the mind I stand up and move, not allowing the mental energy to direct me. 
I forgive myself that I have accepted and allowed myself to indulge in projected criticism of others which has become a sort of addiction for me. I realize that regardless of how I have been influenced by my family surrounding, indulging in the ranting of others where they point out only bad things and mistakes that I have made in the past and how I am the only one to blame for them such is really not supportive for me. I commit myself to when and as someone would criticise me for something that I know is not actually true and my mind would produce thoughts like: “Just keep listening to them since you might learn something new and strengthen the relationship with the person who is criticising you.” to stop and breathe. I realize that I do not need to depend on people who are just nasty and do not want to support me as equal and I commit myself to communicate and work only for the people who have a respectful attitude towards me. Thus when and as I notice that someone has started to use projected criticism, I tell them to stop and if they continue I immediately remove myself from their company. 
I forgive myself that I have accepted and allowed myself to lose faith in me and to define myself as an incompetent person since in the last several years the projects that I took part at have not been profitable. I realize that such is mostly opinion of my father that does not know or want to communicate in other ways but to show only the bad things that happened to me and that for him the only measure of success is the generated profit in for of liquid currency. In reality, I have created a lot of assets with the potential to be liquid in the future and all the events that I took part in were in some way valuable for me since I gained a lot of new acquaintances and experiences that I can make use of in my future undertakings. Thus when and as I think of what project I should develop next and my mind is producing thoughts like: “Past has proven that you are a complete failure thus better to not decide about anything on your own and rather wait for someone who is capable to tell you exactly what to do!” to stop and breathe. I then within the realization that there is no such individual who is perfect and is able to guide me without any mistakes rather be my own leader and engage in productive actions. Because as they say, there is no success without failure and if you want to succeed fast, do as many mistakes as you can.
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