I forgive myself for accepting and allowing myself to react with anger when the security guard offered me to disinfect my palms in at the entrance of the store where I wanted to buy some groceries. Within that, I forgive myself for refusing to use the disinfectant with the justification that I do not know what its ingredients are and that it may actually harm me. I realize that the security guard has just been doing his job and that I could explain myself, accept or refuse his offer while remaining emotionally stable. I commit myself to when and as I visit a store and I am confronted with a new situation and my mind is producing thoughts like: “What the fuck is now this? How far will the forcing of things onto me go on? How more strict will the situation become in the future?” to stop and breathe. I decide to constructively analyze the situation, stay stable, ask questions about the reasons for the change, asses possible threats and then decide about my response while considering others as equals.
I forgive myself for accepting and allowing myself to become annoyed when the grocery shop assistant told me to use the plastic gloves to pick the fruit and then me telling her that I do not believe in what public media is telling us about the danger of viruses. I realize that she was also just doing her job, following instructions of her superiors with thought that this will bring more safety. I commit myself to when and as someone tells me to do something in regards to virus scare and my mind is producing thought like: “I am allowing no one to command me and to tell me what to do!“ to stop and breathe. I then consider also the point of view of those who are telling me things and maybe decide to obey their suggestion since things like wearing gloves can not harm me and is a very small nuisance.
I forgive myself for accepting and allowing myself to react with the fear when noticing how people have panicked and went on a mass grocery shopping. I realize that I allowed myself to be afraid of food running out and me having to starve while the government explained that they have food reserves that are enough for several months. I commit myself to when and as I observe compulsive buying in the stores and my mind is producing thoughts like: “Look how people are smart and stocking themselves just to be safe so learn from them and do the same1” to stop and breathe. I then rather consider trusting the government and buying for myself only what I need for the next several days since if I would overbuy, I would contribute to the store going out of items for those who currently need them.
I forgive myself for accepting and allowing to fear that the deep state members will use this fake coronavirus pandemic to enforce compulsory vaccination and that I will be chipped and become a slave where my health will also deteriorate due to vaccination and 5G network. I realize that I am creating such fear due to the projection of a negative future in my mind. I commit myself to when and as I notice the new events happening in this world and my mind is producing thoughts like: “Look at all the catastrophes that the deep state will certainly use for their depopulation agenda!” to stop and breathe. I then consider the possibilities of all kinds of scenarios, but pay attention to not overthink and rather remain calm and respond only to actual threats that manifest themselves in my close proximity that I am actually able to protect myself from in a practical way.
Here are some suggested related audios to listen:
The Evolution of Viruses (Part 1)
The Evolution of Viruses (Part 2)
Fighting off Viruses
The Virus and the Body
Mind + Virus Versus Body
The Evolution of the Common Cold
Flu, Fear & the Future
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