Showing posts with label shame. Show all posts
Showing posts with label shame. Show all posts

05 November 2018

Day 169: A true origin of my sadness exposed

It has been around 20 years since I started the journey of self-discovery and over 8 years since I have been walking the process of self-perfection by writing blogs and recording vlogs. However, during this process, I have not felt the increase in my awareness in relation to what I have accepted and allowed to become. Meaning during the process I did look at the past events where I have abdicated my self-responsibility and committed to correct myself. However, I have until recently not felt such shame as I am feeling now. Also in past decades, I felt some sort of undefined sadness that has been noticeable from my facial expression in form of dark baggy eyes. Until recently I assumed that the sadness was about all the traumatic events that I have experienced in my past. However, I see now that what I am actually sad about is what I have allowed and accepted in my life. As far I can remember, I have defined myself as a good person that does not want to harm anybody and that all that happened to me had nothing to do with who I am. I claimed that I am an innocent victim and punished by life for no reason. Boy oh boy was I wrong!




I see my childhood as quite pleasant, with memories of just a couple of unpleasant events. Now the problem with the memories is how we tend to remember mostly bad things and disregard all the good stuff. And it was exactly the same with me. All the abundance, safety, and love that my parent provided I just took for granted. That is what made me turn into a spoiled brat. I understand that my over-protective environment played a role in that but boy it took a long time for me to understand how much spoiled I have become. I and my brother lived for many years in a safe family bubble where were provided by our father with the latest gadgetry. Computers and television then contributed for me to sink into an even more deceptive bubble of virtual reality where I have played god and attacked other from. All the images, especially porn, created layers of energetic addictions. Thus whenever I faced challenges, instead of facing and understanding them, I took refuge in the alternative worlds of emotional and orgasmic experiences. That took me in such separation of life that I am just slowly becoming aware of the real depth of my demise.

Now that I am experiencing some kind of quantum leap in my awareness, I am having a great challenge in deciding what to do. I do not want to be the self-centered spoiled kid anymore, however, I see that such tendencies are still a part of me and it will still take time for me to transform my behavior patterns and energetic addictions. I feel like a heavy train that has been driving towards the cliff with full speed. I have become aware of the cliff and have hit the brakes, however, it will take the train some time to stop completely due to inertia.

I see for example how a photography at first glance is an innocent art that started to become my passion already at my young age. However, one perspective using photography is to manifest points of separation. When looking through the viewfinder, a photographer positions himself on 'the other side of the lens' where all that matters is a framed composition of visual elements in a moment. A photographer does not need to care about what events lead to the current state of reality and what will be the outflow of events in the future. The trapped moment of time is then observed over and over again in form of a photo and in many cases, a deep emotional bond is created to that picture. A photo is an attempt to stop the time and create an experience of eternity. Generally when taking a photo one does not ask or needs to ask for a permission to take a snapshot. So it is also much like stealing something from someone. And also within such stealing, one is being very careful to compose all the shapes and colors with the starting point to entice as strong emotional reaction from the observers of the photo as possible. Sure photography can also function as evidence of past events however generally it functions as an attempt to control something or to gain something.

A camera has played a role of the protective shield also in my life for many years. I have been hiding behind the lens and also behind a TV and computer screen for too long. For so long that I have lost the interest in doing much of the physical work. Because using computer things move much faster and the physical reality takes much more time to manifest. This is why I have also become impatient and restless, constantly needing some pictures, sounds, and information to fill my mind and keep me entertained. For physical labor, I defined myself as someone who is overqualified and would waste my potentials if I engage in some kind of job that does not require a lot of intellectual skills. Consequently, I am keeping myself trapped in computer-related jobs that create a strain on my physical body due to long periods of keeping myself in a sitting position. Sadly it is also the money that influences my business decisions since most of the highest paid jobs are now also related to using computers. On the other hand, the information age is also connecting us again, thought externally, but is enabling us a reflection of what is going on in our minds and serves as a beneficial projection of our internal reality. So the key is to make the best of all this mess and to figure out how to create a future where we would not be enslaved and separate anymore by our own creation.

What I am also dealing with here is a chicken and egg situation. I am quite satisfied with being single and do not have a need to be in a relationship with someone to be happy. So I am asking myself if this is something that is the true nature of my being or a consequence of my upbringing. I see how much I am like my father and have wondered how much of what I am are personalities that I have copied from him as a child. Or it could be just that my father and I have similar nature of our beingnesses that both like to work alone and would not change much regardless of the environment. Well, all that I can do is to continue my process of identifying the points of separation within me and to move towards creating the future based on the principle of what is best for all. It is up to me to challenge and expand myself but to be at the same time careful not to overwhelm myself.
I forgive myself that I have accepted and allowed my life to be directed mostly by the energies of good emotions and bad feelings instead of directing myself as life as one and equal. I commit myself to stop all the energy addictions and to direct myself based on the principle of what is best for all. 
I forgive myself that I have accepted and allowed myself to see other being only as their picture manifestation. And then also comparing them to ideals of perfection and judging any visual imperfection instead of treating them as one and equal as who I am as life. I realize that everything that I am able to observe with my human physical eyes is much more than I am able to see and understand that we are all an equal part of this existence. Thus I commit myself to when and as I am looking at someone and my mind is producing thoughts like: “Look at this and that imperfection on their face and their body and how they dress!” to stop and breathe. I then place myself into the body of the person that I observe and understand how my life would be if I would be in their body and to have their life experience. 
I forgive myself that I have accepted and allowed myself to observe women mostly from the perspective of how a sexual experience with them would be. I realize that I have been conditioned by years of watching porn where I have started to associate the appearance of a woman with experience of orgasm. Thus I commit myself to when and as I want to experience a physical orgasm and my mind is producing thoughts like: “Look at some woman or a picture of a woman or imagine a woman during masturbation since you will experience the energy of orgasm quicker!” to stop and breathe. I commit myself to practice masturbation only as an act of my physical body self-expression within the realization that I do not need to imagine anything let alone having to include any other body to experience an orgasm. 
I forgive myself that I have accepted and allowed myself to when and as I interact with others for my actions to have the starting point of wanting to impress others in order for them to admire me and then to feel good about myself. I realize how self-centered my interactions with others have been since I mostly wanted to impress others using advance knowledge and information and also other skills that I have gathered. Thus I commit myself to when and as I interact with other and my mind is producing thought like: “Just think what great information will you tell them in order to impress them and prove that you know more than they do!” to stop and breathe. I then communicate with others from the starting point of equality, share the information that is relevant to them or ask them questions in order to find out how they feel and if there is anything that I can assist them with. 
I forgive myself that I have accepted and allowed myself to define myself as a perfectionist and to become angry about myself every single time when I notice some imperfection about myself. I realize that tendency towards the perfection is a projection of not accepting myself as who I am as my physical body, mind and the being that all have its limitations and do change over time. Thus I commit myself to when and as I see something about myself and my mind is producing thoughts like: “You should have done or looked like this instead of that!” to stop and breathe. I then within the realization that everything is changing and that nothing will ever fit the complete criteria of someone's imagination do my best to strive towards my goals but also fully accept how I am and how I perform at this very moment. 
I forgive myself that I have accepted and allowed myself to compare myself and compete with others where I wanted to prove that I know much more than others and can do things better than others for the sake of feeling good. I realize that self-perfection is supportive however we all have different preconditions, different environments, different bodies, different minds, different beings and can not perfect self by comparing ourselves to others. Thus I commit myself to when and as I observe others and my mind is producing thoughts like: “Look at this guy or girl and what they have achieved!” to stop and breathe. I then consider only my original and current state of everything that I currently am an have achieved and continue to perfect self in relation only to my own life path. 
I forgive myself that I have accepted and allowed myself to when and as I observe others how they struggle and experience discomfort and pain to feel good about myself. I realize that any energetic movement within myself when observing others how they suffer is a manifestation of pure evil and separation. Thus I commit myself to when and as I see others in a problematic situation and my mind is producing thoughts like: “Look how funny they are when they suffer!” to stop and breathe. I then immediately place myself in the position of the individual that I observe and understand that I could equally be in the same position as they are. I then also see what I can do to diminish the suffering that others endure since we are all in this together.
In relation to this blog post, I invite you to assist also yourself with awesome self-perfecting tools within the DIP Lite free online course and to listen to the following related educational audios from Eqafe web store with hundreds of extremely supportive educational items that hold answers to any imaginable question about life and this existence:

How to Transcend Shame and Transform It to Integrity
Shame, Shame, Shame
Wall of Shame
Shame & Self Forgiveness

09 January 2017

Day 144: Ashamed in front of the whole primary school class

This is continuation of my previous 7 blog posts in order to analyse all the memory impressions from my past that contributed to my cold legs syndrome. I am changing the titles to from now on be aligned with the point that I am walking and not with the syndrome itself. So while I thought that I have finished with all the relevant points regarding this condition, my Desteni I Process buddy checked the situation and saw that there are still 4 more relevant points left for me to walk. Thus I have checked my memory and did find additional ones that could play a significant role.




It happened to me in last years of the primary school where after the end of a class one of my classmates suggested to have a singing performance. Maybe his parents were part of some music band or were music teachers or member of his family simply enjoyed singing. Obviously he assumed that such is the case in every family and that anyone would be able to sing at least one song by hearth. So it was decided to place one of the class desks in front of the blackboard and each of the classmates will step on the desk and sing one song in front of the whole class. And so they did until it was my turn. However in our family none of members ever sung any song and I never tried to remember the lyrics of any popular songs. I objected and wanted to be skipped but my classmates persisted. They simply could not believe that I would not be able to sing even one song. They encouraged me to go on the 'stage' until I gave in and stepped on top of the desk in from of the blackboard. I tried to remember lyrics and melody of at least one of the songs but I was not able to. I stood there in front of the whole class and started to feel more and more ashamed and as someone who does not fit in. Eventually I stepped down with great embarrassment and I wondered if my classmates would now think of me that I am a total looser. And I never wanted to experience such embarrassment again. 
I forgive myself that I have accepted and allowed to be ashamed if I do not know how to sing and know any song by hearth. I realise that some sing a lot and know many lyrics and can not imagine that others have different talents and pastimes. I commit myself to when and as someone asks me to sing a song and my mind produces thoughts like: “Oh shit, I am in deep trouble since if I do not sing at least time, they will think that I am a looser!” to stop and bring myself back here by focusing on my breath. I then explain them in a calm way as many times as needed so that they are able to understand the fact that I have not been yet developing my singing skills. If they react with spite or do not want to understand this, I keep calm within since their emotional reactions are their own responsibility.

I forgive myself that I have accepted and allowed to think that I will not be accepted by my classmates if I do not do the same things as the rest of them do. I realise that we are all unique individual beings and that public educational system does not allow us to express as such but shapes us to be similar to each other and rewards us for doing exactly the same as other do. I commit myself to when and as I am in a group situation where I am to do exactly the same thing as others do and my mind goes: “Oh no, what will others think about me if I do not comply? I fear that they will label me as a geek and make my life hard!” to stop and breathe. I stand my ground and do not allow others to manipulate me into doing something that I do not want to or I do not know how to do it.

I forgive myself that I have accepted and allowed to feel bad if others in the group that surround me laugh at me due to me not performing as they would like me to. I realise that one can never satisfy all desires and expectations of others and that it is impossible to excel in all fields of expression that exist. Especially in a group environment a special relationship dynamics develops where individuals loose empathy very quickly. I commit myself to when and as I am in a group while they do not treat me as one and equal and my mind start to think: “Better to do something to make them feel good or else they might attack and hurt me!” to stop and breathe. I rather communicate with them directly and clearly and support them with realising how they are acting from the point of separation and that it is best to treat others as one and equal.
In relation to this blog post, I invite you to assist also yourself with awesome self-assisting tools within free online DIP Lite course and to listen to educational audio titled Losing our Voice from the Reptilians series at Eqafe web store with hundreds of extremely supportive educational items that hold answers to any imaginable question about life and this existence.

28 June 2013

Day 83: Envy towards my guitar playing friend

I visited today my new friend and I noticed that he had a guitar in the corner of his room. I asked him if this was his guitar and how good does he know how to play it. He grabbed the acoustic guitar and start playing and he was very good. He then opened also his second electric guitar and demonstrated playing  next he displayed also his third bass guitar. He also incorporated a new device that he operated by foot and he used it to record some music and then replay it. Thus after fourth time it sounded like four man were playing a guitar.




While my friend was playing and it was for almost one hour, he would occasionally look at me and I did not know what he was thinking and what should I express. I was asking myself if he wanted me to admire him, applause him, start singing along or even dancing. Thus in order to avoid eye contact I mostly focused on his hand and guitar and just listend to the music.

The whole event triggered memories when about 15 year ago I also decided to lear playing a guitar and signed up for a private guitar school where I visited beginners guitar class for one year. After one year I was able to play several simple songs and I was happy about that. However when I would play in front of my friends, I did not received admiration as I expected but would instead made fun of me.

That event diminished my excitement as I did not see myself in the future as guitar entertainer. I did play afterwards songs for my own pleasure and amusement however the motivation to play guitar ended after couple of months and I sold the instrument. And it was not only because of the respond of others but also because playing a guitar personally was quite a different experience as simply observing others playing.

Yes, when I would listen to someone playing a guitar, I would think that this must be very simple, however it is not true. At least not at the beginning. It is a very specific sensation when holding a guitar, feeling the har wood of the body pressin g towards your body, smelling the metal smell of the quitar strings and feeling tiny metal strings pressing towards soft fingertips and inducing pain. It is only after years of practice where you stop being bothered with all the tiny unpleasant things and focusing on the music itself becomes possible.

So the bottom line is that considering all the potentials and possibilites in this world, I ask mysel if playing a guitar is really the best use of my remaining time in my life or should I rather do some other things, like writing going for a walk and writing self-forgiveness. Or would playing a guitar be a cool way of expressing myself, exploring the physical and taking the time off my computer related projects?