Day 138: Home remedy for cold feet

This is the first blog post related to my initial post titled The cause for cold legs. Contrary to popular home remedies for cold feet where one can assist oneself temporarily with some physical intervention, I will be talking here about psychological causes and permanent solution for cold feet that everyone can effectively apply also at home. Because it has been indicated that cold feet is usually the physically manifested consequence of events from the past when one has separated itself from self. For detailed context please read my previous blog post since here I will be focusing on the next step which is analysis and deconstruction of the first event in my past that I feel is related to the condition of me having cold feet and legs for over a decade. And the the first event that I can remember in relation to self-judgement is being physically punished by my parents in early years of my childhood.

In the initial years of my life I have been living with my parents and my younger bother in a two storey apartment building with four apartments. I have shared one medium sized room with my brother and he has was sleeping on the upper deck of our bunk bed. I do not remember much about what my brother and I were doing in the first 10 years of my life, but I do very much remember a specific punishment that my father applied when I have obviously done something wrong. The punishment was to kneel for quite a long period of time in our doorway after my father would layer some rice on the floor in order for the pain on my knee to be much grater that pressing just agains a flat ground. I would have to keep my body straight up and my hands on the back. I would stay in such position crying until my mother would be able to convince my father that I have suffered enough.

What is strange is that I do not remember details of any event that lead to consequence of me being punished in such way. I however do remember my parents telling me about two occasions where I did significant damage to the apartment. One was due to throwing some heavy objects at my brother that resulted in shattered window glass while we were chasing each other around the flat. And one was by me flooding the bathroom in order to create a sea like environment to play with my brother. However I think I was punished by kneeing for much lesser offences like doing something to my brother where he would then tell on to our father and he then decided to discipline me in described way. The bottom line is that I have been outraged at my father using such cruel punishment. And he also used to spank me very hard with his belt in other occasions. I had thoughts like: “Parents should never hurt their children!” and “How come that my father is not able to find any other way od raising me that using brute force?”. Thus I developed a resentment and anger towards my father and started to feeling sorry for myself, creating a self-victimisation character for myself and thus separating me from myself.

However any of such emotional reactions is a representations of abdicating self-responsibility for playing own part in the timeline of events. And not remembering what I have done and what I could done different in order for the consequences to be different is a convenient excuse for me not wanting to take full self-responsibility for my own life. Because every moment that we participate in becomes part of ourselves and creates a memory that we are able to access if we only decide to. This does not mean that we must now instantly recall every single moment from the start of our existence to current moment, however it is important that we make sure to remember with what kind of thoughts, emotions, words and physical actions we have participated in the most traumatic past event for which we solely blame something or someone out of ourself while claiming absolute innocence of self. Thus I will now take back my self-responsibility and pick parts of myself that I have separated myself from by analysing my past memories connected to being painfully punished by my father. I will be applying tools of self-honesty, self-forgiveness, and self-corrections as taught in the excellent free online course DIP Lite that I recommend also to everyone else:

I forgive myself that I have accepted and allowed to use forgetfulness as convenient excuse to abdicate my responsibility for what I have done in the past and to claim innocence for everything that I am not able to remember. I realise that I am fully responsible for every thought, emotions, word and deed that originated from myself and that if I have forgot about them in the later stage, I am still responsible for the consequences that have manifested based on my involvement in past events. Thus I commit myself to look into myself where all memories of my past are stored and to take back my power of creation to fully embrace all dimensions of the past events where I have played my role as co-creator.

I forgive myself that I have accepted and allowed myself to see the events in my past only through eyes of self-interest where I have believed that no matter what I do, no one has right to harm me in any way, especially my parents. I realise that I have also harmed others, especially my brother however I have abdicated responsibility for my action by claiming that I have just been playing and that any my action during the play should not be taken seriously and I should not be hold accountable for the results of the play. I commit myself to look at the memories of my actions during play time and take full responsibility for every single of my actions.

I forgive myself that I have accepted and allowed myself to tease my brother and seek his attention and to in a similar way also seek attention from my parents in order to experience positive feelings of being accepted. I realise that I have acted from a point of self-interest where I have just wanted to have fun while completely disregarding other individuals around me and their personal interest. I commit myself to when and as I have desire to entertain myself and have fun, not to jump carelessly on other but to also see and understand their current state of the mind, their willingness to play and to interact with them in such a way that they do not feel unpleasant or even feel pain.

I forgive myself that I have accepted and allowed myself not wanting to understand that my father had used force and pain to discipline me only in occasions where I did not want to listen to his preceding verbal warnings where I had the opportunity to stop myself, however I did not. I realise that my father decided to physically hurt me only when he exhausted all other ways of trying to communicate with me in a nice and pleasant way. I commit myself to always respond to first attempt of someone trying to communicate with me and to also understand their point of view.

I forgive myself that I have accepted and allowed myself to label my father as violent tyrant that has without any reason decided to inflict pain on me instead of realising that he has purely responded to me behaving as careless individual where I have created damage and pain for my brother and my parents. I commit myself to fully understand and accept my father and his responses while playing a role of my parent since he has done all in his power to be the best father for me and my brother, considering all the limitations that he also accepted and allowed during his childhood and later years. I am thus greatly thankful to my father for all the care that he expressed by being more that good provider for our whole family.

In relation to this blog post, I also recommend listening to educational audio titled Growing Apart from the Parenting - Perfecting the Human Race series at Eqafe web store and engaging in DIP Lite free online course where you will learn how to become a master of self-analysis and true healing.

Day 91: Relationship polarity games

Yesterday my ex girlfriend called me and started crying since her father that she is living with assaulted her and she became afraid that he woud stab her with a knife and kill her. Thus in order to safe her life she went to the woods and spent the night under the trees.

I tried to support my ex girlfriend within three years of living together in realizing that all the violent people came into her life due to her specific behavior patterns that she accepted and allowed. However she refused to engage in the process of behavior transformation. She is like addicted to the energy of bad feelings which she experiences when people are psychical or physical abusive towards hers. And if she will not stop this, she is doomed. It is the same pattern that also my mother lived and it resulted in her making a suicide couple of years ago.

I talked to my current neighbor that worked as a social worker but is retired now. She was met with many cases of home violence and she learned that in every violent relationship there are two people with polarity behavior pattens that attract each other. One plays a role of being abusive person and the other plays a role of a victim. However each one of them need each other in order to continue with this role playing. So just one of them is required to change the pattern and the relationship changes immediately.

Abusive and violent relationship is in fact a learning opportunity where both participants are put on the test of making a realization that neither acting from anger and blame nor feeling sorry for yourself is a supportive way of participating in a relationship. In order for any relationship to work and prosper, everyone that is involved must act as equal, understand each others perspective and then apply the solutions that are in best interest of all.

Basically all life is a test, a school that supports us all in realization how we must change ourself in order to live here in prosperity and abundance. Each one has a limited life span, a limited number of years here on earth that can be used for personal growth or they can be totally wasted. If one does not correct oneself based on the feedback that shows unharmonious results of ones participation, the backchat in the mind becomes so extensive that becomes unbearable. Usually suicide is then the only way that is left from the perspective of such abuser.

So I invite everyone that faces conflict at any place or time in their lives to start as soon as possible the process of inner change. And very effective free beginners online course for this process is called Desteni I Process Lite so I suggest you use it if you want to help yourself. Understand that you can blame no one for what you experience in your life. It is you who has attracted or created it. And only you can change it by taking full self-responsibly and forgive yourself all the illusional unrealistic accepted and allowed ideal, definitions and believes. Save yourself from your own mind because no one can save you but yourself!  

Day 77: My envy towards my close friends

Days from 74 to 76 are in my Slovenian blog

Today I noticed a post of my friend, more specifically, the business FaceBook page of my friend's product that he is being developing and marketing for past couple of years. When I noticed the post of the new model of the product, where he associated the natural resources of our country with his product, I became judgmental towards him.

My friend gave me once a sample of his product and I have been using it for a while. His product advertised as natural and environmentally friendly, however some of his components are not such. For example the product of his that I was using had a component that in time became more and more smelly and thus I stopped using it. Then I also do not like some other versions of his product where he also uses some artificial and oil-based material that smells.

And the last time that I met him in person was where I wanted to present his some new business opportunity and he then reacted with warning that he will not talk with me again if I do it again since I surely must know that he is very busy and focused only on development of his product. At that time when he threatened me, I somehow felt angry since he did not shared my point of view, but at the same time I also admired him for his dedication and focus on his product.

I want to be successful at my projects and after reading some books about people who were very successful, I found out that all were very emotional and end expressed their dissatisfaction when events would not turn out as expected outward very violently. However they would not project this energy onto others, but then focused on the potentials and engaged them. I on the other hand see myself as not very emotional or at least not outward expressive, but introversive character. I thus am afraid that I do not possess proper qualities to fulfill my projects properly.  

Day 20: Expectations self-forgiveness

These are my self-forgiveness and self-commitment statements in regards to my thinking patterns from the previous post of this blog.

1. I forgive myself that I have accepted and allowed to become totally excited and thrilled for the subjects that I faced in different periods of my life and to fanatically share my believes in regards to the subject, considering others as stupid and less in value if they do not share the same excitement for the subject with me, instead of realizing that perspectives on any subject change based on the perception of observer and awareness.
   
   
2. I forgive myself that I have accepted and allowed to define a product or service as something more than others and thus creating energy of good feelings instead of understanding that all products and services are just different shapes and have different use.
   
   
3. I forgive myself that I have accepted and allowed to believe that something that I hear or read is absolute true purely because the messenger is presented as expert on its field, instead of realizing that any opinion is just a personal view of on individual and is limited by its current state of awareness and is also influenced by the starting point of the statement.
   
   
4. I forgive myself that I have accepted and allowed to expect that everyone has to buy the product that I sell instead of realizing that in the moment of my presentation person can either have different interests or priorities or they currently do not have enough money to buy the product.
   
   
5. I forgive myself that I have accepted and allowed to want to be praised for the products or services that I offer and thus allowing the driving force of my activities to become the good public image, instead of understanding that any product that I would ever sell is for some people appropriate at that time and for some not and that it is best to engage in sales activities without any desire for attention from others.
   
   
6. I commit myself that when and as I engage in sales activities, I breathe effectively, remain here, explain the benefits of the product, ask questions and overcome objections and understand that the product is not for everybody and thus accepting YES or NO with the same state of inner stability and equality.

Day 19: Expectations breed excitement and disappoitment

Days 16 to 18 are in my Slovenian blog

Throughout my life I have been doing different things. Every time I discovered something new, I became very excited and wanted to share my findings with others. I explained to others the magnificent details of the things that I found amazing. However in a while I went to the next step by discovering something that was even more exciting than the previous thing. It was like climbing the top of the mountains. Every time I would reach a peak, I would with enthusiasm share the magnificent view from the top, however in time I would discover that there is an ever higher mountain nearby.

In time I learned that I can not possible know how many mountains are still out there in the existence and what mountain is the ultimate in height. Thus I started to share my discoveries with others with less excitement, like I would talk about any other thing. I found out also that even if I would explained my finding to others with biggest enthusiasm, some would not be able to understand the point fully and would not be able to get excited as much as I did. Some would even start to pull me down and claim that I am crazy and that what I found out must be a lie and would not believe it. In that cases I would then become very disappointed, sad and angry.

Similar point has showed up in regards to my business and sales. It is common knowledge that if you are a businessman or salesman, the success of the sales depends upon your belief or understanding about the quality of the product. You have to get excited for the product or service that you are selling. You have the understand the value and the quality of the goods and that customers would be very satisfied if they would possess it. So then you start to explain the benefits of the product to the prospects with excitement and passion with hopes that they would take it. Consequently successful presentation brings joy and happiness and if there are no sales, disappointment, anger and depression appears in ones mind.

However successful businessman and salesman have learned not to swap moods regardless of the result of the sales presentation. With practice one develops the ability of staying emotionally stable on every single occasion. This is achieved by understanding the reality of every single business which is that regardless of how valuable product you have, never will everybody want or be able to buy the product when introduced with the benefits of the product. So every time you try to sell something, there would be some that will buy it and some that would not buy it even if you present with all the glamour in the world. Always there will be acceptance and rejection.

This is so because firstly the purchase power and peoples's interest change during time. For example you might in one occasion present the product to someone and the person would absolutely like and want the product but at that time it would be broke, it would not have enough money to buy it and it would thus decline the purchase. Then in some other occasion, the person that you present the product would have more than enough money to buy your product but would not like it or need it at that time due to different desires or priorities. However the person's interest or priorities or wants and the person's purchase power or the amount of money they currently poses constantly changes.

So the main point in every sales is to be always aware that NO does not mean, NO NEVER, but just NO AT THIS TIME. The same person that currently declined the purchase due to lack of money could soon get enough money and buy the product later. Or some person who has currently no interest in the product could soon become very interested in it due to change in it's life circumstances. Thus it is important to always accept this reality and never get to excited in someone buys the product and especially never get angry and create resentment towards the person who currently does not buy the product. It is best to every single time allow the prospect to say NO without any bad feelings.

Based on this realization it is suggested to at the beginning of presentation to clearly express to the prospect that it is OK to say NO, that you really do not care if they say YES or NO and that you will be just fine and in total acceptance with any decision about the purchase that they made at the end. And this is not best only in sales but in any single situation in life. Even in personal relationships with others you experience acceptances and rejections. So it is generally in all times suggested to always be aware of the fact that sometimes the answer is YES and sometimes is NO. And in each case you are to fully accept the reality, understand that there are substantial reasons for that decision and that by not accepting the reality you just harm yourself by creating the energy of the good or bad feelings in you mind.

Day 6: Someone stole my windscreen wiper

You can find my Day 5 blog post in my Slovenian blog

Yesterday it was raining and I had to make a delivery in the town. I decided to take my car that has been parked for couple of days around the corner of nearby building. When I started driving and turned on the windscreen wipers, I was shocked since instead of wiper wiping the raindrops off the windscreen, I bare steel wiper handle scratched the glass. Someone has stolen my wiper! It was friday evening and the car repair shop was already closed. So I decided to make a delivery in spite of my wipers being broken.

After delivery I decided to go to the nearest gas pump and check out if they have the wipers on stock. The pump girl asked me what length of wipers do I need. I did not know that, so I firstly checked the car instructions and there was also no information about that. So I call the car assistance telephone number and asked for the data.

I told them the car brand and model and the operator asked if I need the information for the right or the left wiper. I said that my car has only one wiper handle, but the operator insisted that my car model has two handles. I then checked the wiper again and found out that in deed my car model had two handles, but they did not only steal the wiper from the handle, but completely broke off the second metal handle and I did not notice that in the first place since I was quite under shock. So I decided to wait for the next morning and drive my car to the car shop immediately when they open at 8 am.

After arriving to the car shop next morning, I told the shop receptionist what happend and if they can assist me. They did not had the handle for my car model on stock so I placed an order and it is expected to be delivered on Monday afternoon. This quite thwarted my business plans since I expected to do several business house meetings on Sunday. I will have to see if it will stop raining tomorrow and if I will be able to do the visits in spite ob broken wipers. And the total wipers repair costs is estimated to be about 100 €, so I am also not very happy about additional unexpected cost.

Now I am thinking about if I shall report this car part theft and damage to the police or if this is such a small event they they would not want to bother. Then I am thinking that if it would be better to always park my car in the front of my house where I can see it from my windows and where it would also be near a security camera of nearby Italian embassy. I am thinking about who and why did someone do this to me, if this was a targeted act or a random theft and why they not only stole both wipers but also broke one wiper handle that they would also not be able to use or sell since it is broken.

I am angry that someone did this damage to my car that will take my time and money to restore. Was this a pure vandalism? Did someone see the wipers as opportunity to get some valuable object that could be sold and exchanged for drugs or something? And what can I do now to prevent similar event to happen in the future?

1. I forgive myself that I have accepted and allowed to become shocked when I noticed that my car wipers are not as I would expected to be, since anything can happen with any object that I possess and am surrounded with, especially since they are accessible also to other beings in my community.
   
   
2. I forgive myself that I have accepted and allowed to worry about what might happen to my possession in the future instead of realizing that everything in this physical existence is subject to change and under influence of many forces, events and beings that are part of this world.
   
   
3. I forgive myself that I have accepted and allowed not to realize that everything on this world is borrowed to me just for a short time from birth to death and when I die I will leave everything behind so it is best all the time to be aware of that fact and not get attached to anything outside of me.
   
   
4. I commit myself to all the time focus on my breath and observe my surrounding as it is in this very moment and accept the current state pf physical reality without any expectations about how it should be.
   
   
5. I commit myself to always work only with what is here and use the endless opportunities to reach my goals and objections in any possible way that is available.
   
   
6. I commit myself to change the world system so that it will support all basic needs of all living being in this world by implementing Equal Money System that will also remove the need of theft or taking away the possessions of other in order to support oneself.

2012 Slowing down and taking self-responsibility

The prominent point in my life is being restless, inpatient, doing things in a hurry, walking and talking fast and signing documents with ineligible scribble. I see there is so much things to do in my limited life time, and there are also monthly expenses that I need to cover so I have to also do many things to earn money. I want to do many things, express myself, enjoy life but I constantly estimate if or how much certain activity will bring me money. Thus I want to fully make use of available time to do as many things possible.

I give impression to others that I am a calm, peaceful guy, however there is fire within me that burns and wants to move fast. It is these mind patterns, accepted and allowed believes of perfection that make me restless inside. I notice that when I observe things, read books, watch movies and talk to other people, many subtle instant energies of anger are produced inside me that I feel as irritation on my skin. I feel it even now when I am writing this. And this is certainly not something that I want to experience in the future.

Within my desire to help and assist other people in also becoming a more stable and responsible human beings, I have noticed, that I am sometimes not very successful due to my impatience. I want them to realize the point quick and I do not make enough effort to assist them in a proper way. I wonder if it is worth of investing my time in explaining or is it best to leave them alone in order to other life experiences to give them proper lessons. I am asking myself how extensive should my support be in order not to become too occupied with assisting people and thus running out of time for properly supporting myself.

I learned recently how importnat is to write, especially in handwriting since this helps in exposing your secret mind and facing all your thoughts that run in our minds fast, too fast for understanding what is their role in our lives. What is also important is to live here practically in this system which means being careful of how you handle money. Until now I was not following very much my money flow, meaning income and outcome. When I had money, I would spend it, when I would not have it, I would do something to earn it. My application was not very contant and I was occasionally surprised when I did not have enough money to cover my expenses.

Next time I talk to people, I listen to them as one and equal and do not allow any emotions of anger. I note carefully every single income and outcome in my personal and professional life so am 100% on track about how money flows in and out. When I notice some energetic reaction within me, I stop, breathe and forgive all the points of polarity with writing or speaking our self-forgiveness out loud.