2012 Polarity feeling emotional mind energy exposed

I have been feeling very down and heavy in past several days. It felt like I weighted twice the normal weight, I just wanted to rest and was not able to do much work. This was because I have been exposed to information from TV news about financial crisis, recession, prices of gas going up and similar concerning events. Together with not having enough money to pay for my rent on time, I felt quite depressed and started to consider what are the options to go out of these heavy feelings.

I could have done some self-forgiveness, but I was soo down that I could not even type or speak the words. I searched for the solution and then I remembered that some physical exercise could move and release those energies. Since I am in the center of capital city of our Slovenia country, I am not very fun of running on the streets and woods and mountains are quite far away. I wanted to come with a solution that I would be able to use daily and that is very practical. Thus I remember that a rebounder was suggested as the jumping up and down an the elastic canvas is an exercise that also what has been recommended by NASA.

I searched local web site for used sports equipment and someone has been selling a 1,5 meter diameter round used rebounder for just 30 euros which I considered to be a very cool price. I immediately called the guy on the phone and asked if I may come and test the piece. He confirmed, I jumped into my car and in 20 minutes I was already doing the test jumps. What was also cool is that the device flopped twice so it fitted into my car very easily. When I returned home I washed all the pieces since they were slightly dusty due to outdoor use and soon I was already jumping up in the air like crazy.

I can say it assisted me a lot since a smile came to my face and I started to feel much more relaxed. Similar exercise are also what at Desteni was suggested within the Structural Resonance Alignment course and they also have a quite large trampoline at Desteni farm in South Africa where I payed them a visit last year. I now keep my rebounder as for of first aid right in the middle of anteroom and I use it several time a day. The next day after first use I experienced pain on top of my shoulders and on the belly. I was warned that after first use some muscles would hurt since this exercise activates many muscles, including some new ones that one does not use in usually.

In addition to this physical exercise I also took advice to stop listening only news about destruction and degradation on this world, and to watch some comedy movie or similar that would bring me joy and laughs. Thus I started to watch the YouTube clips of Talent Shows where different people would perform singing, magic and other variety acts. I enjoyed those clips a lot and I would watch day for couple of hours late into night. I started to become possessed with energy of good feelings and it was hard for me to stop watching those movies. So thus I started to slowly drift to the other polarity of emotional energy. Some acts moved me so much that even tears started to emerge from my eyes.

This is my pattern of exchange between bad emotions and good feelings that direct my life instead of me directing myself without influence of any energy. I noticed that when I have enough money I feel relaxed and I spend a lot and at that time I just want to enjoy and do not care much about future plans to establish the proper money flow in order to constantly have enough money for my needs. Only when it is almost too late, when it is the last chance to start digging myself out of deep shit, I became motivated enough by the fear of loss so that I take action and do something in order to earn some money again.

This time I decided to sell my video and photo equipment and I made an effort to prepare the ads and collect the emails of all the video production companies in our country. The next day after I sent them an email with my offer, several people already expressed interest in some pieces of my equipment. Thus I was able to transform my belongings into money very quickly. I learned lately that one should not be ashamed to sell some possessions that one does not need so it can be invested into projects that would soon bring back even more money. And I am also prepared to move to cheaper apartment and do whatever necessary in order to fix my life.

So the only thing that is completely detrimental for avery individual are mind patterns of constant worry about what all bad things might happen in the future and being afraid of loosing objects of possession. Some people who are currently very successful have gone bankrupt in the past but they raised themselves up again and rebuilt their lives again. Thus it is not important how many times you fall but that how many times you stand up. Of course going bankrupt is not a magic formula for success and I also have no intention to completely waste all my money but for some they need to go through this experience in order to change their thinking and behavior patterns.

1. I forgive myself for allowing and accepting myself a good feeling when I have enough money and feeling of safety and thus not having motivation to move myself as life, instead of realizing that energies are what destroy life thus it is necessary to direct myself in every breath and do what is best for all and release any accumulated energy of bad or good feelings and emotions.

And this is a very supporting video from Sunette Spies in regards to becoming emotional when watching some movie scenes that I highly recommend:

2011 - Improving my interaction with others for better success

I have been observing my behavior patterns when I interact with other people. My observation intensity increased lately due to listening of some audio material that explain how successful people take full responsibility for their lives and how they let themselves to be taught by other successful people in order to change their behavior and make better use of their available time. One of the most prominent characteristics of successful people is to have genuine love or interest for other people, to care for them, and thus build yourself a very attractive charisma. Consequently your open and sincere attitude is accumulated also in many business opportunities that bring a lot of money.

Listening to these material challenges my believe that you can earn a lot of money only if you abuse other people and deliberately manipulate with them to buy what you are selling. I see that I inherited those believes from my parents, especially from my father, who was very critical and cynical towards politicians and rich people, defining them as those who exploit others and steal in very deceptive ways. My father holds a believe that you can earn decent money only if you work hard. He in very innovative in ways how to make money to support himself, but he is not successful in building a team of people that would make even more money. He is full of anger and blame and envy and very short tempered.

In the audio material that I listen, I learn that difference between very successful and less successful people is in taking full responsibility for your life. Successful people never blame others for anything that happens in their lives. They never define anything as bad, but see everything as challenge and opportunity to learn and to make themselves a better person. You always get money from other people, so in order for others to give you money, you need to provide them with something that they want, with something that will improve their lives. Others can sense if you are sincere or if you are just trying to take advantage of them. So being totally honest and truly caring is the key to lasting and increasing success.

When I observe myself and my interaction with other people, I see that I am very uncomfortable with making connections and starting conversations. I need some event to happen in order to break the ice. I need to see some common point of interest before I start sharing myself with others. I need to firstly see the potential of engaging in conversation so that I will get something in return or so that people that I speak with will appreciate what I have to say. Thus I firstly observe others and estimate their level of understanding and compatibility with me, before I consider them worth of contacting.

This point became even more prominent since I started to live with my girlfriend who has much more easy going character and is able to connect with anyone anytime without any judgement or fear. When she finds something or something attractive, she becomes like a child, approaches the subject with funny innocent gestures and voice, extends her arms and touches the subject sweet and gently. One advantage of hers is that she is a woman and they are already by nature more opened and easy to connect between each other, but even among females she is much more childish than others. However she lacks ability of sharing useful supportive content and mostly engages only in small talk.

The harders part of conversation with someone you don't know is starting conversation. One way of how to connect with others is to observe them and pick something that you really like about them. When you approach them you can say: "I really like your tie!" or something. This is cool ice-breaker and it opens subject for discussion. Everyone needs to be accepted and recognized and feel welcome. There is so much criticism in this world, and it is very easy to point fingers, blame, judge and be picky, and it is hard to say something nice about others. It is even harder to give a sincere compliment, without being dishonest and manipulative.

For me it is hard to open myself due to self-judgement, of being dependent on other people's opinion, so I am careful not to make myself a fool or communicate with those who I perceive that will be not interested in what I want to share. I act from a kind of self-protective position where I am more like observer than active participant. I have not yet become person who direct himself towards what is best for all and thus feels no shame or regret. Thus I am continuing with realizing that self-honesty is the key element for permanent succes in life. And it is also about standing for what is best for all no matter what. They say: "The higher the level, the higher the devil", so the one who stands up for life also need to be prepared to face great challenges that come along with this state of the mind.

Many, including me, do not want to disturb others, thus I hold myself back and live rather more quiet and isolated life than put myself in center of attention. I fear that if I would become more opened, others would want my attention, they would want to socialize with me as much as possible and that would drain my energy. I learned that some want to listen and follow others due to not wanting to take self-responsibility for their lives. So they follow easy going people just for entertainment, to distract their attention from the problems in their lives. And this is not what I want to do. I want everybody to take self-responsibility and face everything that they created in their lives. From my point of view, there is enough wisdom in this world that one can easily change their behavior patterns only if decides to stop.

Especially now, where there is awesome Desteni I Process self-development and leadership course available online to everybody, one is able to improve their life significantly. All can find out how mind works for real and get a fast realisation of how we create this world due to acceptance and allowance of repeating thinking and emotional patterns. If one takes full self-responsibility it is possible with use of self-forgiveness and self-corrective application to stop living in the mind and birth yourself as life from the physical. This way you stop being irresponsible observer of what is going on, and start being responsible and active participant that creates world that is best for all. With help of peaceful political agenda of an Equal Money System we have the power to effectively and practically remove also all current legal obstacles that prevent us to live here as in heaven on earth. We are the creator. Let's stop all the inherited evil that we project from past to present and create the world that support all living beings equally.

1. I forgive myself for allowing and accepting myself the believe that rich people are all abusers instead of realizing that one can become rich by not caring about others, but there are also a lot of millionaires that care for others very much, and use honesty and integrity as the directive principle of their business.
   
   
2. I forgive myself for allowing and accepting myself that one can earn decent money only by hard work with own bare hands, instead of realizing that in this way you can earn only limited amount of money, thus you can earn much more if you sell products that are required by a large amount of people, or create a business that provide services for many people.
   
   
3. I forgive myself for allowing and accepting myself the fear of what will others think of me, instead of realizing that this fear is based in self-judgement and what others think about me is their own creation and projection, thus it is best for me to direct myself in every breath in total self-honesty and self-trust towards what is best for all.
   
   
4. I forgive myself for allowing and accepting myself to be afraid that I will run out of energy if I engage in long conversation with many people, instead of realizing that feeling of being drained always originates from the mind if someone communicates based on knowledge and information and not using common sense, and directive principle of oneness and equality and what is best for all.
   
   
5. I forgive myself for allowing and accepting myself the believe that it is best for not to disturb anybody an live peaceful life, instead of realizing that I am responsible for everything that exists in this world, thus by not acting and directing others to become self-honest and live here as responsible participants, I allow evil to continue in this world.
   
   
6. I forgive myself for allowing and accepting myself to communicate from the point of hurry, blame, anger and resentment when I see some situation that needs to be aligned with the principle of what is best for all, instead of becoming one and equal with all participants, slow down, be here, and take all the necessary time to give proper information and direct event in order for sufficient realisation is established for the transformation of behavior patterns.
   
   
7. When I meet other people, I become and and equal with them, immediately connect and start conversation with ease and then support others from starting point of self-honesty, equality and what is best for all.
   
   
8. When I speak, I am breathe effectively, stay here, slow myself down, and speak from common sense, from my own personal realisation and thus stay stable and clear all the time, regardless of how long I speak.

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2011 - Perfectionism as the most prominent evil in my life

The most prominent point that I am currently facing with in my process of self-realisation is the subconscious or unconscious pattern of expecting things to be in certain way, as I imagine them in my mind, as ideals of perfections of how I want reality to be. When these ideals are then not fulfilled, I react with subconscious anger that manifest as skin irritation in my genital region. Let me give you some example:

Within development of the back-end distribution center for my Equality Store that will sell licensed promotional merchandising for Desteni world-wide, I decided to implement the 'Web Postal Window' which is the fresh new logistic solution of our national postal company. Usually if you need to send some package, you have to bring it to the nearest postal office and wait in the line. When it is your turn, the postal worker accepts your package, weights it and sticks the stamp in value, according to the weight and country where the package is to be delivered to. You then pay for the stamps, receive an invoice and you are done.

Well, the WPW is the solution where you do not need to go to the postal office to ship the packages, but you do it all at your own business office. However you need to invest in one of the prescribed compatible model of electronic scale which cost around 2000 € and in a termal printer that prints labels size around 4 x 7 centimeters and that costs around 400 €. Then you need to have computer with Windows operating system, since the WPW is the web browser application that requires Microsoft Explorer browser, which is the only browser that does not run on Apple computers that I use. So in order to use the application, I had to buy and install Parallels Desktop virtual machine software worth around 60 € and Windows 7 operating system with price tag from 100 to 200 €, depending on the version. So the sum of total investment in the WPW solution was around 2700 €, not counting the computer hardware.

After you buy all the compatible hardware and software, then you order the qualified electronic certificate at the postal company. The username and password for downloding of the certificate comes in two envelopes, delivered separately. When you successfully download and install the certificat, the computer technician comes and checks if all the equipment is compatible and initializes the WPW web application and makes a test weighting of some object on your electronic scale and prints respective postal label on your thermal printer. You are then qualified to sign the contract with the postal company and receive the instructions and training of how to use their web application.

When you then want to ship some package, you do not need to go to the postal office anymore, but weight the package on your own electronic scale which by USB cable automatically transfers the weight information to the WPW software which then prints respective official postal label on the thermal printer. After you have weighted all the packages that need to be shipped in the current day, you print the collective document and call the postal company delivery wan that collects the packages. You receive invoice and pay for all the postal shipping costs within the past month only at the end of each month. So this solution reduces the time and travel needed, which equal money, towards shipping in usual way.

In comparison to telecommunication providers, when you receive all the modems, routers and movie recording hardware for free and you only pay for the monthly subscription, I was here disappointed since I expected for the postal company to also provide all the necessary hardware for free. And I expected for everything to be sorted out not later than in a week or two, but all the procedure from having to purchase the hardware from all the system becoming functional took over 6 weeks. And even when the system was in place, I was disappointed since the WPW system only takes care for creation of official postal label that is equivalent to postal stamps. So you still need to somehow put the name and address of the sender and receiver on the package either by handwriting or printing two additional larger labels and some larger printer, since the termal printer is too small for this.

I have watched some movies of industrial shipping centers where everything was fully automated, so the system took care for one large label to be affixed on the package that included all the information, including sender, receiver and official postal information. So I was mad that in spite of quite large investment in the WPW system, I still needed to do a lot of additional handwriting or retyping of the same information twice. My expectations were too high, so I become disappointed and angry because they were not fulfilled. And this is only one example from my life where I allow myself subconsciously to hold to some ideal and then created friction and emotional energy of anger when the reality cames out different that I want it to be. So I need to take self-responsibility, forgive myself for living in my separate parallel illusional mind reality, start living here in the physical and accept the current situations in my life the way it is:

1. I forgive myself for allowing myself to live in my separate illusional mind reality and thus creating conflict between the mind and the physical instead of realizing that life of harmony is possible only if we all live here as one and equal in this solid stable universal reality.
   
   
2. I forgive myself for allowing myself to watch and observe situations and conditions and thus create ideal world in my mind and then become mad if the reality is not the way I imagine, instead of realizing that it is ok to have the vision of better world, but it needs to be created in the physical step by step by firstly accepting the reality the way it currently is.
   
   
3. I forgive myself for allowing myself to define myself as innovative visionary personality, constantly criticizing current situation, imagining how it can be improved and feeling good for in this way defining myself as something more, instead of improving this world from point of oneness and equality, as life, without any good or bad feelings and emotions.
   
   
4. I forgive myself for allowing myself to decide for something, hoping and expecting that things will develop in direction that I imagine, want and desire, instead of pushing myself through point of laziness and do necessary research of the facts so that I get the correct picture of the way the things will develop in this reality.
   
   
5. I forgive myself for allowing myself to connect the high price with perfection instead of realizing that price can be set freely by anyone and it is just a result of decision and is not necessary reflecting the level of quality of some goods and services.
   
   
6. I forgive myself for allowing myself to rush and want to things happen fast, instead of realizing that we live here in the physical reality and it takes time and space and a lot of patience before our imagination takes physical form and shape.
   
   
7. I forgive myself for allowing myself to be dependent of other people's opinion and constantly striving for excellence, being afraid that others will not accept me if I do not prove myself, instead of realizing that life is not about competition and winning, but about mutual collaboration and support so that we are finally able to create a world that is best for all.
   
   
8. I forgive myself for allowing myself to do everything myself in order to save time, effort and money when I order others to do something for me, instead of realizing that not trusting others in not trusting myself and by not allowing others to express themselves, I thus suppress and destroy myself within.
   
   
9. I forgive myself for allowing myself to feel good when I observe and use the things that I possess and thus also feel discomfort when I see other people observe my possessions, instead of releasing my attachment to my possessions and realize that we can live here only when we stop all possessions and share all the available resources, products and services equally among all living beings, based on their physical needs.
   
   
10. I forgive myself for allowing myself to forget that we are all part of the same reality, that we all share this world, thus collaboration from point of equality and what is best for all is the best and only solution to end all evil like scarcity, hunger, violence and war once and for all.
    
    
11. When I communicate with other people, I speak from the point of oneness and equality, I put myself in the shoes/skin of being that I am communicating to, I breathe effectively, I am patient, I speak slowly, clearly, and direct myself and others towards what is best for all.
    
    
12. When I plan something, I set the goal, but allow unlimited time and unpredictable sequence of events before the goal is reached, with awareness that there are a lof of beings in this world that also strive for their goals, so mutual respect and understanding is necessary.

If you want to align yourself with what is best for all, I invite you to join 'Desteni I Process' online self-realisation course and support peaceful democratic solution of an 'Equal Money System' that will guarantee dignified life for all living beings in this world.
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2011 - My grandmother > Self-Forgiveness and Self-Correction

This is the excerpt of my finished and approved Advanced Mind Construct assignment of the third most influential person in my life as part of self-realisation online coaching program 'Desteni I Process' where we face our accepted and allowed subconscious mind patterns that trigger immediate emotional reactions. In the first step, called 'Ranting and Raving' we write down everything that comes on our minds about topic that we currently walk. Then in the following two steps, called 'Paragraphs' and 'Skeleton' we narrow the amount of information in order to expose the main points, and in the next three steps, called 'Memories', 'Components' and 'Self-Forgiveness with Self-Corrective statements', we expand by digging deep into our minds, expose all secret memories, identify the forms of our self-deception within these memories and finally defuse those emotional triggers by taking full self-responsibility with tool of Self-Forgiveness and Self-Corrective statements.

Step 1 > Ranting & Raving:

My grandmother was a very big protector for me. My grandfather died a few years ago, so she has been living alone since then. She is a very active lady, constantly doing something, assisting other people, involved in the senior club, and she is a great cook. I used to come and visit her for a weekend, usually at Fridays or Saturdays at the evening, and she would prepare me a great feast. She constantly baked cookies and cakes, and when I would arrive, she would prepare me fried potato chips, fried chicken or fish and green leaves salad, since I preferred those dishes the most. I would just lie on the sofa, and she would cook for me with great joy. In the mean time, I would watch movies, since I did not have a TV set at home, and I would watch them until early in the morning. Then I would spend the night at her place and the next morning I would go home.

About three years ago she fell and broke some major bone and had a great pain and needed assistance. Since no one of us had time to assist her all the time, we decided to be the best to sell her apartment and to move her to the retirement home. She fully recovered now and is active again. Now she lives in a room with some other old lady who has trouble walking, and she is assisting her. Since now she does not have a kitchen of her own, she assists in the retirement home kitchen and she collects and is given some food as award and she then saves it for me. Lately I come to see her at Sundays and pick her up at 8:30 after the breakfast. We put all the food for me and also for others from her religious group in the bags, and then we usually go to visit the grave of my mother/her daughter who committed suicide two years ago. We tidy up the gravestone and light some candles. Then we go to my place where I pick the food for me from the bags and put in into the fridge, and in the meanwhile she visits her friend in the neighborhood or irons my laundry.

At 10:00 I drive her to the next village where she joins her Jehovah Witnesses religious group. My grandmother has much resentment towards my father since she believes that he used all the money from selling her apartment for his own needs, and she also resents my brother for being such nasty towards me. But I encourage her to forgive herself all that judgments and live here in peace with everyone. My father does not want to eat any food that she bring from the retirement home since it is basically forbidden to transport the food out of the retirement home, but she can not help herself to stop doing this. So I allow her to feel as someone who can support me a bit, and I am also thankful since I do not need to buy much food in the store. I though have a bit of a bad feeling since it is forbidden to transport food out of the retirement home

Step 6 > Self-Forgiveness and Self-Corrective Statements:

1. I forgive myself for accepting and allowing myself to react to grandfather’s behavior due to my expectation that he must behave nicely and speak polite to his wife, instead of realizing that every expectation or ideal of how one must behave is a believe, accepted from other people, and that however someone behaves, I must not emotionally react but breathe and stay here.
   
   
2. I forgive myself for accepting and allowing myself to connect my grandfather’s behavior to his experience of suffering in the Dachau concentration camp and defining his behavior as self-pity, instead of realizing that whenever I made any assumption that someone is behaving in regards to his past experiences is my own created believe and it has nothing to do with the actual someone’s expression in this moment.
   
   
3. I forgive myself for accepting and allowing myself to become angry when my grandmother offered me the meat dish while I was a vegetarian instead of realizing that if someone offers me some dish that I do not want to eat, it is up to me to decline it while remaining stable inside and that there has never have to be any reason for any emotional reaction.
   
   
4. I forgive myself for accepting and allowing myself to lose motivation while explaining my grandmother my perspective about the diet, instead of remaining patient and stable within, breathing effectively and continue with explanation until she will finally get it.
   
   
5. I forgive myself for accepting and allowing myself to become inpatient with my grandmother since I defined her as too old and incapable of understanding what I am saying, instead of realizing that it will take a lot of time and enormous patience in order for everyone to understand the principles of self-responsibility and what takes to practically manifest heaven on earth.
   
   
6. I forgive myself for accepting and allowing myself to decline the food from the starting point of proving who is right and wrong and trying to prove that I am right, instead of realizing that the only valid judge if the food is appropriate for me is my physical body and it is best for me to listen to my physical senses and eat whatever and whenever my eye, nose and tongue indicate that some food is good for me.
   
   
7. I forgive myself for accepting and allowing myself to believe that the senses of my physical body are not valid and that I need to pick my diet based on what other people and books tell me is right, instead of realizing that we all have unique body, that there is no diet that is best for all, and that is best to ask my physical body to tell me what food is the most suitable for me.
   
   
8. I forgive myself for accepting and allowing myself to feel bad when I decided to eat fish and defining this as my grandmother winning over me instead of realizing that if I decide something, based on what is best for me, it does not meter who gave the suggestion to do that, and that there is no reason to have any good od bad feelings, but just to accept this decision and remain here.
   
   
9. I forgive myself for accepting and allowing myself to imagine how my grandmother is selling the batteries to her clients and how she enjoys doing that, instead of realizing that whatever I imagine in my mind is self-deception, a lie, and has nothing to do with the actual events end experiences of other people within these events, thus it is best not to imagine anything anytime and ask about the exact actual facts.
   
   
10. I forgive myself for accepting and allowing myself the feelings of envy in regards to imaginative activities of my grandmother, instead of realizing that any created feelings towards people in my imagination is double self-deception, and that even in real life I should never compare myself to anyone and not allow any feelings and emotions towards anyone since they are all the result of separation.
    
    
11. I forgive myself for accepting and allowing myself to associate my grandmother’s activities and her benefits in regards to that activities and wanting to do the same things in order to gain the similar benefits, instead of realizing that whenever I compare myself to anyone, I separate myself from what is here and loose myself in the mind, thus it is best to always only observe other people’s activities, breathe effectively and remain here without allowing any thoughts or desires.
    
    
12. I forgive myself for accepting and allowing myself to think about what benefits will I receive when grandmother gives me something, instead of simply accepting things from anyone if I can practically use them and then store them and use them whenever I need them, without going in my mind and thinking about all possible scenarios in relation to things that are given to me.
    
    
13. I forgive myself for accepting and allowing myself to be afraid if someone would stop while carrying the bag full of food that grandmother gave me due to perception that my life is depended on the food in the bag and that if someone will stop me, my life will get compromised, instead of realizing that I have enough money to buy me plenty of food to survive, and even if I am prevented to receive the food from my grandmother, I will still be fine.
    
    
14. I forgive myself for accepting and allowing myself to feel bad about breaking the rule of the food not being allowed to be transported outside the senior home, instead of realizing that I have never actually checked if this rule is really in place, and that since everyone in the senior home is allowing my mother to pick and collect the food, they are obviously allowing her to do with the food whatever she wants, and that if I am braking any rule, I will only know that if someone will inform me that my actions are not allowed, so there is nothing for me to actually having to worry about.
    
    
15. I forgive myself for accepting and allowing myself to admire my grandmother for her actions, defining them as generous, and becoming envious about her, instead of realizing that actions of people are just actions that bring consequences and I am also capable of performing any actions the same as anyone else, so it best not to define others and their actions as something more than me an my actions, but to remain stale within and do my self-movement towards what is best for all.
    
    
16. I forgive myself for accepting and allowing myself to prevent my grandmother to do my laundry due to my created belief that I will this way over-exploit her and that she better rests due to her advance age, instead of realizing that whenever someone wants to assist me, I can simply allow the assistance since it will relief some of my jobs, and not allow myself any definitions about what others are capable on not capable of doing.
    
    
17. I forgive myself for accepting and allowing myself to want to do everything for myself in order to feel good, instead of realizing that this way I am limiting my expansion, so it is better to start collaborating with others in order to make much more things done.
    
    
18. I forgive myself for accepting and allowing myself to believe that my grandmother has over-criticized my mother and is thus responsible for the suicide of my mother/her daughter, instead of realizing that each one of us is responsible for what we accept and allow and thus my mother is the only who is responsible for allowing and accepting the thoughts and feelings that eventually made her to commit suicide.
    
    
19. I forgive myself for accepting and allowing myself to feel responsible for my grandmother to forgive herself all the feelings of blame towards my mother, father and brother, instead of realizing that there is nothing more that I can do besides explaining her how we are all responsible for our thoughts, feelings and emotions and teaching her by my own example of remaining here, stable within and never giving up on anyone.
    
    
20. When I want to express my perspective to someone, I understand that I others can get to understanding only when I became one and equal with them and explain them as I would like to have explained if I was in their shoes, so I remain here, with unlimited patience, and explain the points slowly and clearly until people reach full understanding of what I want to communicate.
    
    
21. When I am offered food, I look it with my eyes, I smell it with my nose, I taste it with my tongue and then accept it if I find it appropriate for my human physical body and if I am hungry in that moment, other wise I decline the food without while remaining here and stable within.
    
    
22. When I am in doubt if I am breaking some rule or law, I do not allow myself in the state of doubt, but check the rules and laws until I am totally clear what they demand from me and then I walk within this system without breaking any laws and agreements and slowly change the system and laws as one and equal with the system and remove or change the rules so that the system starts to support everyone equally and becomes manifestation of environment that is best for all.
    
    
23. When I see someone doing something, I observe the physical actions and pictures moving in front of my eyes while remaining stable within, one and equal with the person that I observe and keep my awareness that what others do, I would be able to do the same if I would be in their bodes, but since we have different bodies, we have all different physical abilities, but are all equal in terms of unlimited expression within current limitations of our physical bodies.
    
    
24. When someone offers to physically and practically assist me, I accept the assistance while breathing effectively and remaining here with understanding that if I have some things that need to be done, it is supportive if someone assists me and thus saves my time to do those things, since it is not important who does what, as long every single action is the result of self-expression and executed with use of principle of equality of all living beings.
    
    
25. When I notice that some being is harming other I do not allow the abuse and take actions in order to stop the abuse, while being careful that I am one and equal with the being that I want to stop from being abusive in order for the being to be able to understand the consequences of its actions, accept self-responsibility and correct itself towards not harming others anymore.

So if you wish to become emotionally stable, please research 'Desteni I Process' online program that will teach you how to become self-honest and responsible human being that acts upon principles of equality of all living beings and does what is best for all. And if you decide to assist others in this process, you can become and agent and eventually a buddy and thus earn a lot of money. If you want me to assist you in this process, enter my name 'Valentin Rozman' and my student number '140' when you register. Let us all become better human beings and create heaven on earth!
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2011 - Moving forward, slowly but effectively

For the past four days I felt extremely physically tired. The weather changed and the cold, cloudy and rainy days have started to influence my mood. While in the clear, warm and sunny weather I do not feel like lying in the bed during the day, I had no problems with extended resting and sleeping in past several days. I am living very comfortable life now, at the top apartment of my father's house, I have my own kitchen, separate bathroom and living room with computer, so I practically do not need to leave the apartment in order to work, because it is all related to internet. Since I also have a laptop computer, I sometimes wake up, grab the computer, answer messages and write Desteni I Process blogs without even standing up from the bed. And when I feel like taking a break, I simply close the computer and take a nap. So it can already be noon and I am still in the bed. And this does not mean that I have done no work, it is just that I even do not need to leave my bed in order to do the work.

Of course this kind of life is just temporary, since I will move to Ljubljana as soon as I find appropriate place to live and do my business. And I also plan to stop working alone, as a freelancer, but to employ at least one person. For the past 10 years I have worked alone because I perceived that employing someone would be too much struggle for me due to constant need of providing enough work that would bring sufficient income to pay off the salary to the employees. While living and working alone in my own apartment, I had a very little monthly costs, so I practically did not pay even the minimum salary for myself. If I would employ someone, the minimum salary with all the taxes would be so big that I would have to increase my income for at least 4 times in order to pay the worker.

But now I have different agenda. I have sold my apartment so I have enough money to invest in projects that will make this world permanently a better place for everyone. I have started to follow the words 'Give and you shall receive' and I am investing all my money into changing this system into Equal Money System that will provide equally for all living beings. I am starting a new licensed business of creating and selling Desteni promotional accessories and I expect that this business will return my investment many times in couple of years. Thus I plan to rent a house where there will be enough space to live and do the business and I plan to hire at least one person to assist me with this job. I search for company who will be able to create excellent online shop to sell the products worldwide and I will invite the best graphic designers to contribute their artworks for Desteni merchandising products.

So in the future I will change my focus from jobs where I had to do all the creative and computer relate work, into managing in organising the projects and let other people to do the finalisation of project details. I will also continue to work as and Desteni I Process recruiter that will also bring me large additional income in several years. And I will start writing a book 'What photography will be in an Equal Money System', as Bernard suggested. In order to write this book, I plan to do research and interviews with many people, involved in photography business in order to get the feedback of how photography has been influenced by money in past years and to picture out how it will change when fear of survival will be removed when equality system will be in place. And since I have purchased a professional video camera, as addition to this book, I consider to also produce a full documentary about the photography business. So many projects ahead that will keep me and many other people busy for many years.

Currently I am also testing different approaches of how to introduce as many people as possible with Desteni message and invite them to participate in Desteni I Process. For this purposes I created a FaceBook group 'Praktično ustvarjanje raja na zemlji' (Creating heaven on earth practically), and I invited many people to join the group by posting invitation to their wall. The number of group members started to grow very fast, but then I noticed that some have started to emotionally react to posted Desteni material and left the group. These were mostly older people and the lightworkers, so I learned only to invite younger people in this group, who have not too many pretty pictures in their profiles. And I have wrote a detailed and strict descriptions of the rules of participation in the group in order to be clear what to expect and how to behave in the group. Now only serious people join, and there is no more emotional comments.

In addition to inviting people to the group by sending direct messages and making new friends, I also started to test the effectiveness of FaceBook ads. I created an ad for the group and I cover the costs of advertisement with my credit cart. I choose the ad to be displayed in profiles of people age from 18 to 40 years, who are funs of spiritual and self-realisation books, movies and pages like 'The Secret' and what not. I choose the option of paying per click and selected minimum price of 0,2 € per click and I set the daily budge to 10 €. Now the ad campaign has been running for one week, with average of 100.000 impressions and 70 clicks per day. And the result of this is that about 10 people per day joined the group. So the cost is about 1 € per one new group member which I consider to be very effective investment. So I invite others to also create similar groups and invest in new members in order to attract recruits for the Desteni I Process life coaching program.
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2011 - How to give an effective support

Within my Deseni process of self-realization, I have been given different kind of support by different people. As part of Desteni I Process life coaching program, one is firstly introduced with basic principles of self-realization like Self-Honestly, Self-Directive Principle, What Is Best For All, Common Sense, mathematical equation 1+1=2, and basic tools like Breathing, Self-Forgiveness and Self-Corrective Application. In next stage of Desteni I Process, one is given more advanced tools, like Mind Constructs and Muscle Communication. And as part of the process, one is requested to have a FaceBook profile, blog and YouTube channel using your real name. The process of blogging and vlogging is a very effective self-supportive tool in order to be able to slow down your thoughts, see your mind-patterns, and remove all your accepted and allowed believes, blames, justifications, projections, manipulations and judgements. These are all the information that, when becoming allowed and accepted into you, prevent you from being able to be here and to accept this reality in every moment of your breath, without triggering any subconscious emotions or feelings.

Within the process, we are supporting each other by following each other's blogs, vlogs, social profiles, forum posts and chats. The ones, who are involved in Desteni I Process, we have our buddies, who are responsible for directing us in order to effectively correct ourselves. When necessary, one is also given a specific support in terms of private videos and direct chats from Bernard, and if one comes to visit Desteni farm in South Africa, one is given even stronger and direct support in order to break as many damaging subconscious patterns as possible. But above all, one is expected to as soon as possible to fully become self-directive in terms what is best for all and to become a constant self-support, since eventually one needs to release dependancy on support from others and unconditionally stand as one and equal to all life.

When receiving support in form of others commenting my blogs posts and blogs, I have appreciated some support as valid and very supportive, and I have experienced some support as not valid an not useful at all. Some have started to comment as soon as they started the process and were not familiar with terminology and had not yet reached sufficient level of self-realisation on order to become a valid supporter, and have just tried to fit into Desteni and become accepted. I was one of them, so I then slowed down with commenting and started to focus more on my own process. Then I have also received a support from Destonians who were in process for many years, and perceived themselves as the ones who walk the talk and are unchallenged authority. They have expressed their perspective about how they perceive me and tried to expose me as someone with agendas of self-interest and not valid to be a member of Desteni group.

I have followed the process of those people throughout past year period and have noticed, that they follow their established patterns of communication and that they do not change. These are Destonians who want to be perfect, just, valid, and protectors of Desteni and all what Desteni stands for. They are producing large quantity of blogs and blogs and are active on formus and do extensive commenting. However in spite of what they are writing and saying, with extensive integration of Desteni vocabulary, I have perceived their support as not valid or effective. I see them as extensively integrating Desteni knowledge and information in their minds, but not actually realised it and integrated it into the physical. I see those people as ones who allow themselves to follow someone's process, and then emotionally react on specific words and information that they stumble upon.

These reactions are very subtle, and are related to unconscious mind patterns of wanting to be perfect, self-judgement and wanting to be a part of the group. These people thus make a great effort to present themselves in the group as valid participants by commenting and reporting others to the leaders of the group in order to impress them. They hold onto very highs standards of self-perfection and are thus very judgmental towards others. Their support is thus from an unconscious starting point of blame and criticism, without they realising this fact for themselves. They perceive their support as valid, and became in time very impatient and angry due to perception that one that they have given the support to does not want to change, instead of realising that they themselves are the one who need to change.

One needs to realise, that you are not able to see one who he really is as totality without firstly totally realising yourself. While you are in the process, you can only perceive others from the perspective of your current level of self-realisation. Thus, those that claim themselves to see others as what they really are, while they are still waking the process, is a clear self-deception. You can try to see others, but in the moment when you try to judge others and claim righteousness, you have in fact fallen. From the perspective of totality of existence, the truth is that no one is completely realised until every single being in existence has become self-realised, and this is what in fact means that we are all equal end one.

So if you want to give the support to others in order to speed-up their process of self-realisation, you have to firstly become one and equal with that person and give support as you would like to receive it if you were in that person's shoes. That means that you have to grasp this person as totality of what he has accepted and became and give the support in a way that he will be capable of accepting and integrating it and to functionally increase his level of self-realisation. So understand that if you give support to someone and this person did not change, this is in fact the indicator that you support was not valid, that you have not became one and equal with this person before giving him the support, that you have supported him from starting point of being someone more, using only knowledge and information, thus you need to take you responsibility, forgive and correct yourself.

This goes for all that have been in the Desteni process for many years, including the ones who have established themselves as leaders. So it is a great art to support others effectively and not allowing yourself and kind of subtle projected impatience, blame or judgement. So let the level of change at people who you have supported to be the indicator of the effectiveness of your support. Do not try to project your failure onto others, but correct your approach and walk the process with others as one and equal.
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2011 - Landmark Education / Forum - a Destonian perspective

In my previous blog I have described how I have been introduced with the information about Landmark Forum, which is a flagship course from Landmark Education global company. While we were waiting for Zeitgeist meeting to start on past Saturday, I noticed one girl at the bar of tea shop and asked her if she is also waiting for the start of the Zeitgeist meeting. She answered that she is preparing herself to give a three hour basic presentation of Landmark Forum to couple of people in the next room. I asked her if she can shortly describe what the course is about and she described it as life coaching program to free yourself from limitations of the mind and to transform and gain control of your life. I told her that I am involved in the course with similar effect and that I would like to know more about Landmark Forum. She offered to give our group a basic presentation in the following days, and I gave her my leaflet with information about Desteni, to check out what Desteni I Process is about and share her perspective about differences between both courses.

Later after Zeitgeist meeting started, one of participants shared that he also passed the Landmark Forum course and that he benefited greatly. I started to read his blog one year ago and firstly had impression that he started blogging as part of Desteni course, but after I commented and shared my perspective about what is emotional energy and the difference between life and energy, he told me to stop commenting, since he writes his blog to express his own opinions and is not interested in Desteni. Now he came to Zeitgeist meeting and was the most influential talker, since he talked all the time and the words were flowing from his mouth fluidly and constantly. He perceived himself as free from the mind, and spoke about how he can go within in the space, where he is able to feel connected with everything, where he can experience oneness.

Yesterday I decided to check the Landmark Forum by myself and found their web site on the internet. I watched the introduction videos and read the description of the course. Video clip of one lecture for example share the story about someone who stumbled upon the group of people who were doing stone work. After he asked some depressed guys what they were doing, they answered: "We are chipping stones". And then he asked some guy who was very cheerful the same question and got the answer: "I am building a cathedral". This was to be an example of how our happiness is not based of what we physically do in this world, but is linked to our ability of seeing the different context of what we are doing. So we are suppose to be able to live happily in every moment simply by changing the definition of what we are doing to fit some acceptable context.

Now one has to understand that there are many ways of becoming successful and happy. Books like The Secret explain some concepts, and the world is full of courses that explain how this world system works and how everyone can earn a lot of money and fulfill its desires by following certain rules. Also the whole new age spiritual movement is based on creating a happy and successful person, together with all religions, gurus, enlightened and ascended masters, angels and love and light message. It is all about building a consciousness where you create yourself a world of bliss and nice feeling as the ultimate goal that one can achieve. The message is that you do not need to care about others, that you are responsible only for yourself and that you only need to enjoy and allow others who suffer enough time for them to eventually come to the same ultimate realization.

However in spite of the cool looks of this types of solutions, they are in fact the ultimate deceptions. None of this paths is able to bring the awareness of how the reality operates and that we are all equally responsible for everything that we accept and allow in every single moment. The mind is a smokescreen where you are able to sell you self-responsibility and receive the energy of good feelings in return. In represent the tool of separation where you are able to live in you separate self-created reality and become the god in your imaginary existence. It gives you the impression of success, while in reality you are destroying your true physical self and this physical world that is the only true and universal reality. This is why in spite of all numerous spiritual teachings and self-empowerment programs, the level of poverty and physical violence is increasing and the whole world is being destroyed with the speed as never before.

I have met a guy recently with son who can in fact see auras. There is much deception about what aura is and most of devices that can read your aura is deception. While spirituality is defining the aura as emanation of life-force energy, is is in fact the emanation of mind-consciousness system. The mind is a trap, and the one with the most intensive aura is in not enlightened and freed, but trapped in the most subtle and invisible jail ever conceived. They have also researched the effect of the Landmark Forum course and concluded that it is the way of programming you in order to stay trapped in the mind for good. You become a better abuser and self-deceiver, receive a big rewards from the world economic system, while at the same time you allow others to have less and less, until they eventually die from hunger.

So I warn you to go away from all kind of self-empowerment programs, that do not care about all the living beings in this world. You will eventually not be able to live with yourself if you allow anyone in existence to have too little, while you have too much. Research the Desteni I Process life coaching program that is the only education in this world that cares about what is best for all. You will find out about actual blueprint of the mind and receive the effective functional tools to discover and remove all the accepted and allowed definitions, believes and ideals that separate us from each other. Desteni is the only organization that came up with the solution to fix also our greedy economic system with suggestion of Equal Money System. So if you are serious about bringing a better world, research the Desteni solutions, stand up for life as one and equal, begin true activism by blogging and vlogging and thus becoming the real change that you have been waiting for.
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2011 - Dream about innocence, unconscious mind and self-responsibility

I had a dream tonight, about 5am, a night mare I can say, where I have been fighting the concept of innocence, conscious and unconscious mind and self-responsibility. I remember Sunette to be in the dream, and also Bernard. While I was lying on my bad and having this dream, I noticed how a vertigo started to emerge in my head and then I experienced a great urge to go to toilet. Despite my head spinning a bit, I managed to reach the toilet where I took a shit and piss. I did not experience any urge to vomit as usual when I experience vertigo. When I returned to my room, I drank some water. Then I went to bed and the temperature of my body increased and I started to sweat heavily. Again I experienced a great urge to take a shit, even greater than before, so I ran to toilet and a lot of shit came out of me and I was surprised that I still had so much shit in me. While taking a shit, this time a strong nausea also appeared, and I experienced immediate strong urge to vomit. So I immediately turned over, without having time to wipe my shitty ass, and emptied my stomach. It was mostly water that I drank before, but anyway. After that I felt pretty relieved and I went back to bed while still experiencing vertigo. Slowly the temperature of my body dropped and my head stabilized. Then I had a dream with some girl on the farm. We were in the mountains, where there were some caves with crystal clear water and very small, but deep lakes, and we were jumping in the water with a small dog and were diving naked and I observed the water surface from deep below the water. I slept till about 8am and then took a shower, since my head became stable enough to walk. While returning to my room I met Bernard and then I explained him the concept of my dream in the kitchen. He and Sunette commented on my experience and Bernard suggested me to write the dream and correct it in terms of taking self-responsibility, as he has done the same many times in regards to his dreams. Now to details of first and main dream.

Within dream I faced the memories where Bernard spoke with me, a few times with very strong energy, and introduced me to the perspective of myself that was mind-blowing. The first thing was that I was not allowed to us the lack of memory as excuse for what I have done in the past. And that included my past lives also on other planets. Then there were memories of points where Bernard, Sunette and other handled the physical pain and interpretations of the system that cause that pain. Observing these events made me think that there are dimensions of reality that I am unable to see, however they are suppose to be the manifestations of my subconscious and unconscious creation. So in the dream, I fought with these objectives where I was to take responsibility for something that I can not understand and see consciously. My justification was that I may be held responsible only for actions that are manifestations of my conscious mind, and not subconscious and unconscious. I tried to project blame towards Bernard ad Sunette, since I was not able to comprehend and have the same experience and understanding as they have. I was to be left alone and not charged with the crimes that I did not commit consciously.

But the fact is, that I was explained how mind works and that I am in every moment directed by thoughts that are automatically produced by my mind, which is my own creation due to long-lasting allowed and accepted accumulation of information and definitions. In time I have created this energetic entity of personality that has started to suppress me to the level where I almost completely diminished. Even though mind-consciousness system has been constructed in very subtle and deceptive way, it is still my responsibility for every moment when I participated in it. It was me who allowed to follow the thoughts and thus making them alive with my energy of attention. And since I was explained how I am in fact responsible for creating my ego personality, I can no longer be innocent. Thus I am no longer allowed to have the backchat without consequences. I need to stop any movement of the mind, breathe effectively and be here in the physical. Any projections of the past memories or thinking about the future without me actually directing the thoughts is not acceptable. However this is hard to be done due to my ego personality becoming so strong and infused with my physical, that I experience great unconscious physical fear that manifests as vertigo, heat, nausea and vomiting. However there is no other way to survive but to push myself through all of this, breathe through all uncomfortable physical experiences until I eventually birth myself as life as one and equal with all from the physical. I can not exist in this reality without becoming one with it and direct myself towards what is best for all living beings that are part of this reality. I can no longer exist as separate entity, only as observer, protecting only my self-interest and not giving a damn for others. The illusion of my individual mind-reality has to burst and be destroyed once and for all. It was the concept that could not stand the test of time in the first place. Existence can only be if all parts are aware of the full consequence of their actions, and direct themselves towards full support of all other parts of existence. Thus I as one part of existence need to take full responsibility of every single thought, feeling, emotion, voice or physical action, and support every single being as myself or I must no longer exist. No one that has any kind of intention to harm others will not be allowed to exist. So, this life is everyone's last opportunity to correct itself or to end its existence at physical death.

Self-forgiveness statements:

1. I forgive myself for accepting and allowing myself the feeling of envy towards Bernard, Sunette and other for possessing ability to experience, see and understand the systems and dimensions, instead of realizing that these abilities come with great responsibility that I can not even imagine, and that possessing certain abilities has nothing to do with self-realization, and is not the requirement or indicator of self-realization, since it is about all living being in this existence to self-realize together, as equal and one.
   
   
2. I forgive myself for accepting and allowing myself to feel pity for myself due to experiencing vertigo, instead of realizing that this is the consequence of my past participation in the mind and that I need to handle it as release of all energy that I have compounded through the time.
   
   
3. I forgive myself for accepting and allowing myself to feel uncomfortable when someone would ignore me due to expectation of everyone on the farm to treat me as one and equal, instead of stopping my desire to be noticed, understanding that how others react has nothing to do with me, and that it is my responsibility to be stable within, regardless where I am and who is in my presence.
   
   
4. I forgive myself for accepting and allowing myself to feel ashamed for other to see me how I vomit, have vertigo and similar conditions due to my desire of being perfect and wanting to present myself to others as perfect, instead of realizing that I am far from perfection, that I am separated from all life extensively, and that I will need to walk a long path and experience all sort of accumulated consequence in order to actually become self-realized.
   
   
5. I forgive myself for accepting and allowing myself to judge others for not being perfect, constantly observing everyone and noticing any mistake, instead of realizing that judging others is in fact self-judgement, and that I need to accept others as one and understand that we are all in the same process, and that it will take a lot of time for everyone to gain perfection in terms of self-expression as one and equal with every living being.
   
   
6. I forgive myself for accepting and allowing myself to comprehend the thinking in term of voices in my head to be equally valid as speaking, instead of realizing that allowing and accepting any undirected voice in my head is the result of separation and will result only in abuse, thus it must be stopped immediately.
   
   
7. I forgive myself for accepting and allowing myself for wanting to be special, caring only about my own self-realization and ignoring others, instead of realizing that self-realization is in fact the realization that we are all one and equal, all interconnected and interdependent and that self-realization can only be achieved if we all support each other in realizing this fact.
   
   
8. I forgive myself for accepting and allowing myself to feel good if someone else gets hurt and experiences pain and interpreting this as their deserved punishment, instead of realizing that many of pain that other experience is the result of my creation and thus I am responsible for it, so I need to help others equally as myself in order to sort out this shit that I have allowed and accepted, otherwise it will turn back to me sooner or later.
   
   
9. I forgive myself for accepting and allowing myself to fear others, instead of realizing the fear of others is actually fear of myself due to accepted and allowed abuse in this world and not taking self-responsibility for doing anything practical to assist in solving the problems that all living being experience in this moment.
   
   
10. I forgive myself for not accepting and allowing myself to speak out loud and expressing myself vocally due to lack of my self-esteem, instead of realizing that communicating vocally as physical is necessary and only valid way of communication in order to fully express my every single perspective and not using secret mind, as the mind is the place of deception and abuse, thus every single thought has to be spoken out loud for everyone to hear and not be afraid of any more abuse from my side.
    
    
11. I forgive myself for accepting and allowing myself to think that I am pretty much enlightened, instead of realizing that I am full of fear of others, constantly fearing to be hurt or to loose my money and property, thus in my secret mind I attack, abuse and destroy others as first in order not to give them any chance to harm me in any way.
    
    
12. I forgive myself for accepting and allowing myself to think that I am totally cool and ok, intend of realizing that I am a very nasty and deceptive fucker, who use intelligence and knowledge to protect self-interest and leave others in deep shit.
    
    
13. I forgive myself for accepting and allowing myself the feeling of hate towards myself for being the nastiest fucker, intend of realizing that I have to accept myself firstly the way I am, and then immediately utilize the tools of self-forgiveness and self-corrective application to remove all the bullshit that I have accepted and allowed in my life.
    
    
14. I forgive myself for accepting and allowing myself to think that everyone is self-responsible for current life experience, and taking care only for my satisfaction, instead of realizing that this perception is a White Light deception that creates illusion of everyone being separated and without any influence and need for responsibility towards others, but in fact we are all interconnected and we all influence each other thus we all are equal responsible for current situation in the word.
    
    
15. I forgive myself for accepting and allowing myself to seek approval of others and fearing judgement of others due to lack of uncertainty, instead of realizing that I others can not baby-sit me for ever, and that I need to stand up and take self-responsibility by utilizing common sense, basic equality equation and principle that is "1+1=2" and "What is best for all".
    
    
16. I forgive myself for accepting and allowing myself to wait for others to tell me what to do, instead of realizing that there is enough shit in the world that need to be cleared, thus I need to stand up for all life and direct myself in every moment towards making this world a better place.
    
    
17. I forgive myself for accepting and allowing myself to be lazy and the feeling of tiredness, since tiredness comes from participation in the mind and perception of separation, instead of realizing that by breathing effectively and being aware of all fuckness that currently exists in the world, I am able to motivate myself towards actively participating in co-creating heaven on earth.
    
    
18. I forgive myself for accepting and allowing myself to judge myself that I do not do enough to bring a change in this word, instead of realizing that the process will need a lot of time and that firstly I need to take care of myself and become a stable point, and then only will I be able to move faster and more effectively.

Self-corrective application:

1. When I notice that someone has some abilities, different from mine, I do not allow myself to compare myself with others, I breathe and remain here, since we have all different appearances and expressions, but are all the same as life.
   
   
2. When I experience any physical reaction, I understand that in that moment I can do nothing but to remain calm and breathe through, since it is all just a matter of time until it will go away.
   
   
3. When I meet other people, I do not expect from them to react in any particular way. I accept any reaction as their own creation and responsibility. I breathe and remain calm and do not allow for any emotion, word or act of others to influence me in any way whatsoever.
   
   
4. When I see people in trouble and distress, I consider them as one and equal and assist and help them to overcome their problems, without allowing any energetic movements before, during and after assistance.
   
   
5. When I notice my mind move, I immediately stop my participation in my mind. I breathe and focus on what is physically here, since the physical is the only valid reality. If the voices in my head are persistent, I assist myself with writhing, do mind construct, self-forgiveness and self-corrective application.
   
   
6. When I communicate with other people, I make sure that my mind does not move, and then I push myself to speak directly and clearly as me as the physical.
   
   
7. When I feel tired I consider other people in the world who live in scarcity, hunger and war and push myself to be active in birthing myself as the physical and supporting equality system that will enable dignified life for all living beings in this world.
   
   
8. When I don't know what to do, I apply mathematical equation 1+1=2, common sense, principle of what is best for all, and ask the members of equality group to establish which way to move myself.
   
   
9. When I want to hurry and become impatient, I slow myself down, breathe, remain here and support myself to firstly be a stable point, and then only act towards making this world a better place.

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