My Desteni process support for self-realization: Writing myself to freedom by focusing on my breath, stopping the mind and inherited behaviour patterns, getting aware of my unconscious thoughts by bringing them here by writing, taking full responsibility for all of my emotional reactions by self-forgiveness of all accepted and allowed beliefs, ideals, and definitions and applying self-corrective application to direct myself as one and equal with all living beings and do what is best for all.
13 September 2020
Day 201: Lack of motivation to live my life fully
30 August 2020
Day 200: Increasing my capacity to care for others
In the past several weeks I experienced increased resistance to writing. One of the factors for that was my focus on doing business-related activities. Then what limited amount of remaining time in a day was my new commitment to rebuild and expand my English vocabulary by investing at least 1 hour per day doing that. Additionally to that my good friend asked me if I can help him to move. He sold his parent's house and bought a small farm with an old farm building. The new house owners wanted to have it emptied completely by the end the month so I assisted him with loading and transporting all the furniture and the rest of belongings to a new location or to a dump yard. During the time when he was the driver and I sat next to him, we had long talks about how to best educate children since he got a daughter that will soon become 1 year old. And we also talked about many other topics, like politics, since we both share the interest to improve the situation in this world via a peaceful democratic process. So after each day of assisting him, I also needed additional time to physically and mentally compose myself enough to return to my daily routine.
All I wanted was to be Cared-for...
31 July 2020
Day 199: Excitement about my new mission
The cool thing at the Desteni group is that they have created Desteni I Process series of online courses, including the DIP Lite free course that can support thousands of people around the globe. And this is also where I learned how to effectively transform my thinking and behavior patterns by applying a very specific witing like demonstrated in this blog. I have been sharing links to Desteni resources with great excitement for many years however I have recently become even more excited about another solution that I became a part of. It enables me to take care of the financial part of my life while transforming the lives of people in their core. And it is so very simple yet effective solution for global transformation that many can not even grasp how it is possible that it produces so powerful results. I have started to apply is also for myself on a daily basis and am being consistently educated about it on a weekly basis. Since I see such great potential in as many people using it as possible, I became highly driven to share it with everyone, especially to a specific group of people who can benefit the most from it.
Excitement series
Highs and Lows of our Experiences
Building Your Business series
Swept Away
Self Forgiveness on the Experience of Excitement
13 July 2020
Day 198: My 20 biggest fears
- Fear of food shortages and people starting to fight for it.
I forgive myself for accepting and allowing myself to think about the possible shortages of food in the future due to the effects of the global shutdown of many economic activities. I realize that I can not know what will happen in the future and if such a shortage will not happen in my lifetime. I commit myself to stop any thinking about the negative future scenarios however also to do everything that is in my power to prepare myself for food shortage by having enough food stored to survive at least for several weeks. - Fear of dying and realizing how many things I have not realized while being in a human physical body.
I forgive myself for accepting and allowing myself to fear to die instead of realizing that whenever I think of dying I do not allow myself to be present here and to actually live. I commit myself to in every single moment anchor my awareness by focusing on my breath and respond to every single situation breath by breath. And to live this life within the realization that my current physical body is just a temporary vessel for my expression that I will exit when the time for that comes. - Fear of forced vaccinations that can result in a decrease in my health.
I forgive myself for accepting and allowing myself to fear being vaccinated without my consent and that the vaccine will have a negative effect on my health. I realize that I can not know what a specific vaccine that would be injected into my physical body will consist of. I commit myself when and as the moment comes when I will be forcefully vaccinated to use my ability to prevent any emotional reaction to it and thus lower its negative influence to a minimum. - Fear of only digital currency being on disposal to use and someone taking away all my currency.
I forgive myself for accepting and allowing myself to fear that the government will remove the cash from circulation and that only digital currencies will be available and thinking that that would increase the danger of others taking away my currencies very easily in a moment. I realize that despite currently cash still being available I actually like the comfortability of paying with digital currencies, preferably just by using my smartphone and thus not needing to walk around with a heavy bulky wallet filled with paper and coins. I commit myself to whatever happens in the future in terms of means of exchange to keep my focus on my breath and find solutions for myself to be able to survive and do business with others. - Fear of having a toothache and being forced to get my COVID-19 test before being allowed to visit the dentist.
I forgive myself for accepting and allowing myself that I will have to go through the current protocol of having to first go into a COVID-19 doctor's office to be tested for the new coronavirus before I will be allowed to visit a dentist. I realize that when and as I actually need to go to a dentist to call all the holistic dentists and ask them if they require me to be tested for the coronavirus. I commit myself not to think about the things that are actually not relevant for my current needs and to focus on things that currently matter while focusing on my breath and remaining here. - Fear of implementation of 5G network and is being used to make me less able or even killing me.
I forgive myself for accepting and allowing myself to fear that the implementation of the 5G technology will be able to be used to limit my mental and physical capabilities or even to kill me if some would declare me as a threat to the system of social control. I realize that I can not be sure what the 5G actually is and what influence will have to human physical bodies, and specifically to mine since we all have different predispositions and genetic structure. I commit myself to in the case of 5G implementation, to observe the possible influences of such technology to my mind and physical body, and to then only respond in order to remediate any negative effects. - Fear of being forcefully chipped and having access to food and currency only if I am chipped.
I forgive myself for accepting and allowing myself to fear that someone will insert a chip into my body without my consent and that I will then be tracked all the time or prevented access to food or currency in case if I do not obey the controllers. I realize that I do not know if such an event will actually take place and what kind of chips might be used. I commit myself to stop thinking about such negative possible scenarios since while I spend the time in my mind creating such images, I miss being here in reality and am thus wasting my potentials to create solutions that are best for all. - Fear of my landlord knocking on my doors and starting to yell at me.
I forgive myself for accepting and allowing myself to fear that my landlord will knock on my door and demanding things from me by yelling and projecting negative emotions onto me. I realize that while that might happen and I could experience the discomfort of such emotional relationship, I am able to direct such event with calming the situation down, explaining my current state, comprehend the needs and find a solution that would be best for me and the landlord in the short and long term. - Fear of being forced to accept to start living with a new flatmate.
I forgive myself for accepting and allowing myself that the landlord could insist on me moving into another part of the flat and to accept a flatmate. I realize that I am able to communicate with my landlord in order to achieve an agreement where I do not get a new flatmate and that I am projecting negative experiences of living with my previous flatmate that was very disturbing onto the imagination of the possible new flatmate. I commit myself to stop any thoughts and imaginations about the possible new flatmate and direct myself aligned to what is actually here in this moment. - Fear of my car breaking down and not being able to execute distant personal meetings.
I forgive myself for accepting and allowing myself to fear that my car would break down and that I will become less mobile which would decrease my ability to execute business-related activities. I realize that my car currently runs well and in case if some part of it breaks, I am able to get it repaired in a reasonable time. I commit myself to stop thinking about what in regards to things I possess or use might break and to rather focus on my breath in every single moment, be thankful for what I currently have, and make the best use of it. - Fear of executing my professional activities the results not turning out being as I imagined.
I forgive myself for accepting and allowing myself for fearing that I will not be able to succeed in achieving my business plans. I realize that I have been projecting my past failures into the future while not realizing that at that time I had many more fears which I later processed and that now the professional circumstances have changed a lot since then. I commit myself to engage in my professional activities with persistence, consistency, and willingness to learn which will definitely lead to becoming more successful in my profession. - Fear of realizing that the selected business model would not be optimal for expected results.
I forgive myself for accepting and allowing myself to doubt that the current business model is the best in order to achieve the targeted results instead of realizing that it is constantly being developed and perfected. I realize that the best for me in order to find out if the business model will produce desired results is to practically test it and then realign it if necessary. I commit myself to focus on practical business movements and to remove my internal points of separation in order for my personal influence while applying the business model to be as small as possible. - Fear of becoming overwhelmed when my business team grows significantly.
I forgive myself for accepting and allowing myself to imagine how my business team will in time grow and how I will not be able to handle directing every single business member. I realize that I am trying to use the limited capacity of my mind to predict the outflow consequences of my participation in the business instead of allowing myself to see in what way things will actually turn out and then respond to the situation in real-time. I commit myself to refrain myself from the overuse of my mind for prediction of the future and to have trust in myself that I will find a solution to every possible challenge that I will face. - Fear of someone using any law to obstruct my personal and business activities.
I forgive myself for accepting and allowing myself to fear that anyone will use any of the many laws that exist in this world and apply them to prevent me from achieving my personal and business goals. I realize that I am learning how the legal system works and have already found very effective ways to protect myself from any legal attacks. I commit myself to stop any thought that creates doubt about my ability to respond to any legal influence towards myself and to face them breathe by breath, word by word until all legal threats in regards all and any living beings are removed completely. - Fear of missing the opportunity to have my own children and raising them in the best way possible.
I forgive myself for accepting and allowing myself to think that in this lifetime I will not make it to have my own children and that I might regret this fact someday. I realize that while I can not know how long I will live, I still have enough time to create a family and also the financial conditions for it, especially if I decide to focus on my business. I commit myself to accept any outcome in regards to the idea of me having children when and as I face the moment of death of this physical body of mine since every decision I have made so far about that has been made based on my best judgment according to the situation and environment that I found myself in. - Fear of my marketing activities resulting in much fewer sales than anticipated.
I forgive myself for accepting and allowing myself to fear that despite my best efforts I will not be able to with sales make such earnings as I wish to due to current global martial law, economies being shut down, people losing jobs, and having less money than ever. I realize that no matter how bad the economic situation is there will always be the ones who have enough money and interest for the product that I sell so it is just a matter of finding them and making a presentation. I commit myself to find ways to achieve my goals regardless of the economic situation if I decide to focus on the opportunities and potentials instead of finding excuses for feeling desperate. - Fear of the government coming with some crazy restrictions that would harm the economy even more.
I forgive myself for accepting and allowing myself to fear that our government will implement even harsher restrictions that will diminish the economy even more since they have announced the 2nd wave of the coronavirus outbreak and are again forcing us to wear masks in the closed public places. I realize that I can not have much influence on the decisions of our government however I have the power to decide how I respond to it. Thus I commit myself to whatever measures they will be implementing to remain calm, composed, protect my integrity, breathe effectively and move step by step in order to survive and collaborate with others into creating a world that is best for all. - Fear of something unpredictable happening that would shock me to the extreme.
I forgive myself for accepting and allowing myself to fear that something will happen that I can not predict and is similar or even more extreme than the current coronavirus global event. I realize that unpredictability is a nature of life since, despite the physical world enabling us a pretty stable platform to operate, the outflow of the consequences depends on the actions of billions of other people and the rest of living beings. Thus I commit myself instead of looking at the unpredictability of life with fear, to look it with excitement and anticipation of the surprises that make life fun. - Fear of realizing that I have realized very little comparing how much there is to realize.
I forgive myself for accepting and allowing myself to fear that whatever I decide to do, it will be based on my very small state of realization comparing to how much there is to realize about anything that exists. I realize that comparing my current me to my potential future me is the act of diminishing myself since I am constantly growing and expanding and there will be always something more that I can challenge myself with. I commit myself to stop competing for my current self with the imagination of self in my mind and to rather focus on defining my current weaknesses and making them stronger. - Fear of discovering that there is no point in doing anything since it is all just a game of illusions.
I forgive myself for accepting and allowing myself to fear that I will someday come to the realization that there is no point in doing anything particularly since the existence and life is a subject of interpretation and there is no absolute meaning to anything. I realize that only the mind can have such conclusions of giving up and making no sense due to its limited capacity of comprehension and represents separation from the life that is here. I commit myself to instead of using the mind to direct me, to anchor my awareness in the physical, see the state of the physical, decide how I would like it to become, and they move into transforming it into what is best for all life.
And here are some additional supportive educational audios from the Eqafe website:
Living Fear
My fear companion
The Power of Fear
Why we create Fear instead of Solutions
Money Fears
Stop In The Name of Fear
Fear at the Top
28 June 2020
Day 197: Changing my response to conditions that pressure me
My general perception was that many people have lost their jobs, a lot of businesses have closed, even permanently, and that there is a general panic going in our society. Yet I saw also that many kept their jobs, some businesses have flourished more than ever due to increased demand, and new jobs have opened as the response to the corona crisis. While many people are not much picky in terms of what kind of work they do, as long as they are able to perform it and earn good money with it, I am not so very used to work just to get me bye. One reason for that is that I have been employed by my father right after secondary school and after that, I have been self-employed and have been doing what I preferred. So the decision to do some work that does not resonate with me was from my perspective an act of giving up on myself and becoming a failure. And I was also concerned about what would others think about me if they notice me working some common and low-paying job. However, considering the current much more drastic global situation I am wondering if I should look for other opportunities just to generate sufficient money for the rent and food. Yet from another perspective maybe the corona lockdown has been enforced exactly for the reasons of population self-diminishment and giving up on doing what my life mission is would be their victory and my loss.
I forgive myself for accepting and allowing myself to perceive the coronavirus shutdown as an act of war on people and anyone that created profit by it as an immoral war profiteer. I realize that I am unable to know what were all the contributing factors that resulted in our government ordering us to stay at home and to wear a mask and what is the real agenda behind it. I commit myself when and as I see a massive change in a social situation and my mind is producing thoughts like: “This must be a result of the satanic global elite wanting to enslave humanity even more and kill us as many as they can so you must not participate in that plan in any way!” to stop and breathe. Instead of going into a self-victimization mode and refusing to accept the new reality, I rather see the new opportunities that have opened up and decide how to make the best of it for me to apply my personal potentials in order for the outflow of my actions to be best for all.
I forgive myself for accepting and allowing myself to financially rely on my father and expect that he will always find a way to get enough money for me in case if I am in financial trouble since he was able to do that all the times before. I realize that also the situation in his life can change dramatically like it actually did due to coronavirus shutdown and that eventually, he will die someday, so relying on him is not a sustainable option. I commit myself when and as I think about the possibility of not having enough money to cover for my monthly expenses and my mind is producing thoughts like: “You can always count on you father to get the money since he is very capable and proud and will never allow you to starve.” to stop and breathe. Instead of counting on my close relatives to assist me, I rather establish additional sources of income and create financial reserves in order to be safer in case of even more drastic unpredictable situations than the current global shutdown.
I forgive myself for accepting and allowing myself to live my life with the attitude to demand from others to provide a stable and reliable social system where I can relax, enjoy and express myself without fear of survival or going into a self-victimization tantrum whenever I notice that my current level of living comfortability has been even slightly diminished. I realize that I have become quite spoiled and also attached to what I have and experience on a daily basis instead of taking life more lightly, like a sort of game, where we all leave our human physical bodies eventually anyway. I commit myself when and as I notice my comfort zone being threatened and my mind is producing thoughts like: “I demand freedom, safety, and a guaranteed survival since I am entitled to it!” to stop and breathe. Instead of acting like a child, I man up, take care of my survival according to all the available options and do best to make this world best for all, allowing myself to enjoy the experience and live relaxed, without emotional attachment to anything.
I forgive myself for accepting and allowing myself to continue using memories of my past negative experiences and traumas to limit my expression and ignore all the abundant opportunities and potentials that are available to me. I realize that by stepping out of my comfort zone there is so much more that I can do and achieve. So I commit myself when and as I look at life and my mind is producing thoughts like: “The past is what you are and do not even try to do anything that is not a reflection of your suffering and trauma!“ to stop and breathe. Instead of constantly projecting what has happened in the past onto what is here, I end all projections and live my full potential.
I forgive myself for accepting and allowing myself to be afraid of having a lot of followers and pupils, believing that I would not be able to handle the number of their comments, messages, and the influence of their opinions, especially the negative ones. I realize that this has been the reason why I have not expanded more in terms of executing lectures, seminars, and talks and have rather kept my business services small. I commit myself when and as I plan my business activities and my mind is producing thoughts like: “Keep it small so that you will be able to manage all the interactions with every client personally since other people are not reliable in terms of collaboration on the projects.” to stop and breathe. Instead of fearing to work with others, I learn how others are able to successfully run big operations so that also I will be able to direct a team of people for the mutual benefit.
I forgive myself for accepting and allowing myself to be outraged and shocked by experiencing consequences of the coronavirus global shutdown due to the belief that humanity has reached so high level of awareness and that we are being so connected via the internet that surely no global catastrophe can ever happen again and we will be able only to increase the quality of life for all living beings on this planet. I realize that changes are the only constant in life and that I also like to innovate and experience new things, especially the ones that challenge me and help me grow. I commit myself when and as I look towards the future and my mind is producing thoughts like: “Look what kind of misery the humanity has caused in the past so be very afraid what will happen in the future.” to stop and breathe. Instead of looking into the future with fear, I decided to look at it with excitement in the anticipation of wonderful surprises that destiny is entertaining me with and making my life incredibly interesting.
Under pressure
Waiting for my Life to Happen
What Are You Waiting For?
Taking Feedback Personally
Practically Working with Failure and Success
Tension in Working Environments
Working Friendship Reactions
Bringing Yourself Down when Others are Down
The Greatest Challenge is You
Sharing Responsibility vs Abdicating Responsibility
Practicing Responsibility Sharing
Losing Our Passion for Life in Routines
Adapting to Having Less Money
Working Through Your Blame
Chasing the Dream
I Don't Want to be an Employee
Who am I in Resistance
Uncertain Future
Work and Play
17 June 2020
Day 196: The mind blowing failures out of proportion
A major point that I became aware of is how I have been conditioned into a lifestyle where I do not have to think much about the money and where my survival is more guaranteed that in many other countries. First influential experience is, of course, my childhood where my parents took care that we had enough food on the table, I was raised in a peaceful post-word-war-II era with a socialistic system where the needs of every one were taken care of very good and cheap credits to build houses were widely available. My father progressed with the climbing of the corporate leader, became a part of the steel factory management, and then also developed the family business that has been very profitable and enabled us to build our own house. I had resources available to enjoy all kinds of sports and got my own car. The problem, however, was the relationships that eventually forced me into moving away with my girlfriends in order to maintain sanity and prevent additional degradation of my physical health.
However even after my girlfriend and I started to live in our rented apartment, my parents insisted on taking better care of the finances. Since they saw me paying our apartment rent with the salary that they gave me as wasting of their own money, they bought a small apartment on a credit and forced me and my girlfriend to move there as a much better investment of their money. And after I decided to start my own business due to continued conflicts in our family business work environment, they additionally forced my girlfriend and me into moving to a new larger apartment where they took care of the credit. They justified that decision as giving me my inheritance in advance as an act of equality in relation to my brother who after I moved out of our house had the whole flat available for himself. So while I started to build my own business, I had no monthly rent expenses, and thus I was able to invest most of the profit into business and develop it more easily and faster than most others. This also enabled me to take enough time for my personal growth after my girlfriend decided to leave me and move away due to all the mental pressures from the side of her and my parents.
When the financial crisis hit also our country in 2008 and I started to accumulate debt for the first time in my life. I decided to sell my apartment and move with my new girlfriend to Ljubljana. This was also the first time of me having a lot of liquid capital from the sale of my apartment so I allowed myself to live with much greater monthly expenses than ever before. Initially, I built my businesses mainly around my personal interests of survival, maintaining a small circle of family and friendship relationships, and self-expression. And especially after discovering Desteni in 2010 and visiting their farm in South Africa, my focus has become creating the biggest positive social impact possible no matter the cost. I also looked at the money from selling my apartment as a form of blood money that has been accumulated on the cost of the suffering of myself and many others. So all my following activities were a form of repentance to balance the bad karma of many generations within my bloodline. It was not my plan to spend all the savings from the sale of my apartment however all the sequence of events sadly lead to that.
For example, I wished for my girlfriend to assist me with the development of the Equality Store for the international sale of wearables for promotion of the Equal Money System however she decided to compensate her bad self-image with staring to attend the school of cosmetics in order to somehow feel more pretty. I decided to earn money by restarting my photography business for the duration of my study of psychology however the tsunami hit Japan and the delivery of the photo studio equipment took 6 months instead of expected 3 weeks. After my girlfriend finished her study, we created a mutual business where I executed personal counseling and she did the classic massage therapy. Until her outburst of envy towards my female classmates, death threat by her ex-boyfriend towards me, and Desteni's decision to end global promotion of the Equal Money System resulted in my decision to end the relationship with her and move to the city suburb. All the multi-level marketing opportunities that I engaged afterward and that looked so very promising at the beginning also all crashed down after a couple of years.
In the year 2013 when I moved to Maribor city, I finally spent all my savings, and I had for the first time in my life ask for the social support money. I felt very embarrassed about that since I considered that as an act of personal failure. In the following period until this day, I engaged in several business projects where I wanted to positively influence the global situation and where the project leaders promised me a lot of financial compensation for my work. Despite my best efforts, it resulted in no earnings in fiat currencies and a lot of earnings in non-exchangeable digital currencies. I definitely could at that time generate sufficient fiat currency if I had accepted working for a minimum salary, working something that I did not like, or moving and working in another country. However, I simply refused to make such a compromise and decided to focus on combining my passion, freedom of expression, and changing this world into something better for all living beings. I just can't figure out why fate has placed so big obstacles for me and tried to force me into giving up.
Like why just after I decided to return to offering personal services in form of a Life Coaching this year, the global Coronavirus shutdown happened which is very similar to the global financial recession occurring after I just started to offer my personal counseling services in the year 2008. It is like the matrix is preventing me from assisting others to raise their awareness by shutting down the economy of the whole world. And also why I got seriously injured when I started to become the leading moneymaker as the PIRS business directory salesman, why the Bitcoin collapsed right after I started to make profits by investing in it and why the Spurt and Equality Keys currencies have still not become convertible, which looks like the matrix is trying to prevent me from generating income in any kind of currency. And why only girls with conflictual personality came into my life instead of some girl with a business-oriented mind and strong emotional stability contacting me with a desire to be in a relationship with me which looks like the matrix is preventing me to create a family and raise the children that would with their high awareness present a threat to the current global system. I could go on with even more examples of my efforts being sabotaged by dear Mrs. Faith but let's leave it with these. Let's do now some correction of my thinking pattern as taught at the Desteni I Process online courses:
I forgive myself for accepting and allowing myself to hold onto memories of the past experiences and to define myself with them instead of releasing myself from the past and making the best use of all the potentials that are available to me. I commit myself when and as my mind is producing thought like: “If you want to know what you are and what you are capable of, just look at your past and know that such will also be the future.” to stop and breathe. Instead of projecting my past into the future, I live every moment as a fresh start and expand myself by learning new skills, improving current capabilities and tapping into many available resources to multiply them to create a world of abundance where we all live in harmony, mutual support and collaborate as one and equal.
I forgive myself for accepting and allowing myself to copy the personality of self-diminishment and self-victimization from my parents and use it as a valid manipulation and survival method instead of realizing how harmful such character is since it contributed for my mother to totally ruin her physical health and eventually committing suicide. I commit myself when and as my mind is producing thoughts like: “It is very useful to show to others that you are week and incapable of taking care of yourself since they will feel sorry for you and help you to survive in this cruel world.” to stop and breathe. Instead of taking away my full power of creation as an equal in this world, I take charge of my life and stop the harmful pattern of victimization from transfering itself into the next generations once and for all.
I forgive myself for accepting and allowing myself to justify my envy and spite towards others by being a Slovenian national since our culture is to pull each other down and not allowing anyone to stick out and to succeed more than others. I realize that while in some other countries there is a more supportive environment for personal and business growth, I can still challenge myself by continuing living here and redefining what it means to be a Slovenian. I commit myself when and as my mind is producing thoughts like: “Be aware that you are part of a very small nation with a slave mentality who has little to know leadership character so you also behave like that.” to stop and breathe. Instead of defining myself by my nation or its general mentality, I decided to live free of any labels and direct myself by the principle of what is best for all no matter where my permanent residence is located.I forgive myself for accepting and allowing myself to look at my past relationships and business experiences as a collection of failed attempts to achieve success due to not being married and having own kids yet and spending all the money from the sale of my apartment instead of becoming at least a millionaire by now. I realize that whatever my previous decisions were, they were all a result of my awareness and circumstances at that time that assisted me to grow and to become a better version of myself. I commit myself when and as my mind is producing thought like: “Look at many others in your age, like your younger brother who has a wife, two daughters, and a stable business, or look at Elon Musk who created a multibillion dollar business, so better be ashamed of who you are.” to stop and breathe. Instead of comparing myself to others of my age, I change my relationship to my memories of the past into something much more supportive for me and others.I forgive myself for accepting and allowing for my mind to ignore most of the positive experiences and achievements in my past and to for the most of time serve me only the memories of the negative experiences and achievements while at the same time blowing them out of proportions instead of realizing that number of positive past events and its effects far more exceed the negative ones. I commit myself to when and as my mind is producing thoughts like: “Just remember how many times in the past you started something and you failed so it is fair to see yourself as a loser.” to stop and breathe. Instead of focusing on the negative past memories, I consider all the events that happened in the past as the equal and natural outflow of the consequences, not of just my decisions but of all beings in this world combined.I forgive myself for accepting and allowing myself to see myself as an insignificant individual with a very limiting mental capacity that is not able to handle the complexity of this world. I realize that experience of overwhelmingness is a result of me going into my mind and overthinking things that I face instead of becoming equal with every singel challenge and using mathematical precision to break it down and walk it bit by bit until I take full ownership of it. I commit myself to when and as I face a challenge and my mind is producing thought like: “Just look at how complex this thing is, imagine everything that you will have to do to handle it and how you are incapable of coming to a complete solution in your mind.“ to stop and breathe. Instead of using the limited capability of my mind to face a challenge, I use the support of the physical to write down all the components of the challenge, collaborate with others, delegate tasks, and use all the available resources to tackle the challenge until it is completed.I forgive myself for accepting and allowing myself to lose interest in increasing my mental capacities, gathering new knowledge and enhancing my capabilities due to a belief that I am already quite old and that the capabilities of my brain will from now on only slowly diminish. I realize that no matter how old I am, I can apply many mental exercises, use the tools like TechnoTutor to increase my processing power and my long-term memory, assist myself with eating healthy food, taking supplements and breathing pure oxygen, so there are many potentials that I have not tapped into yet. I commit myself when and as my mind is producing thought like: “You are on the half path of your life and you will from now only become older with only lower capacities that you currently have.“ to stop and breathe. Instead of allowing to project the negative future in my mind, I make the best use of all the possibilities to increase my mental capacity and allow for new discoveries and potentials to assist me in expanding myself even more that I can currently imagine.I forgive myself for accepting and allowing myself to justify losing my interest in participaton of doing anything particular in this world due to seeing it as very unstable and unreliable with all the constant wars, financial crises, global pandemics, and possibly even worse catastrophic events in the future. I realize that the only constant in existence is change and that whenever I become attached to a certain form or pattern and project it in the future, I create an expectation and fear of change and loss that eventually results in a disappointment. I commit myself when and as I observe this world and my mind is producing thoughts like: “Look at how unpredictable this reality is and whatever you decide to do, there is a great probability that you plains will fail, so why even bother trying to do anything.“ to stop and breathe. Instead of being seriously attached to the expectation of a certain outcome, I take life easily, consider it more as a game where everything is constantly changing and where we all in time have to swap our bodies and expressions and where I am part of one as the life that can actually not be harmed by anything since there exists no one but itself.I forgive myself for accepting and allowing myself for living the character of a responsible and serious person who demands to be taken seriously, expects others to be equally serious, and does not tolerate being laughed at by others. I realize that I have limited myself by such a character that I have used it to compete with my brother for the attention of our parents since he decided to live the character of a funny person that is skilled at extracting laughs from others as part of his survival mechanism. I commit myself to when and as someone is laughing at me and my mind is producing thoughts like: “Look at how they are making fun of you and bullying you, so resent to anyone that is not taking you dead seriously all the time.” to stop and breathe. Instead of holding onto my polarity extreme of a serious expression, I balance it by equally applying also the expression of relaxation, fun, and laughter towards myself and others.I forgive myself for accepting and allowing myself to interprete anyone laughing at me as an act of attack on me and taking it personally due to my past experiences in the secondary school where some classmates picked certain parts of my body and made fun of them which resulted in me started to think that there is something wrong with how I look. I realize that I was partially responsible for others bullying me since they were responding to my low self-esteem and my self-perception of intellectual superiority however their decision of communicating their discomfort about that was a reflection of their lack of treating me as one and equal and a projection of their own insecurities and experiences of being bullied by others. I commit myself when and as someone laughs at me and my mind is producing thoughts like: “They are laughing for the purpose of bullying you so it is valid to feel uncomfortable and spite towards them.” to stop and breathe. Instead of allowing for words, sounds of actions to have influence over my emotions and self-image, I join laughing with them since some even say that a laugh a day keeps the doctor away and even I actually enjoy watching comedy on a regular basis very much.
Some additional related supportive educational audios from the Eqafe website:
Self Awareness steps for the Elite
A chat with memory
Overanalysing Memories
Friends and Memories
Physical Memories
Always Feeling like 'I'm not doing Enough'
Understanding Self Pity
Haunting Memories
A Joker
What's so Funny?
Self Discovery and Laughter
The Genuine Smile Of Laughter
Flexibility and Flow with Bruce Lee
12 June 2020
Day 195: Exposing My Justifications for Self-victimization
I can say that what I find the most limiting in the coaching business is the scheduling process and all the stress related to that. So the first phase is to inform others about my service and attract them until they decide to order it. The next step is to book a meeting. And whenever I have something in my calendar there is the need for me to be prepared for that event. Since time is a very intangible thing and also relative, it requires regular attention of time-measuring devices. So instead of being relaxed here, I have to compare the booked time with the current time displayed on a clock, calculate the time difference and estimate how many things I will be able to do until it is expected from me to execute the coaching. Due to my desire to be punctual a not wanting to miss or forget any scheduled meeting, I become restless and can not fully focus on things that I also want to do besides the coaching.
And while the design work was something visual, the coaching is a form of inner transformation that is much more intangible. It requires me to listen and remember what others are telling me, process what I have heard, decide about my response, and repeat the whole process over and over again. The fear here is that I will forget the information and not be able to effectively execute the reflective part of the coaching. So I take notes during coaching which I do by hand in case of life coaching and in the form of typed computer notes when executing online sessions. And while some other forms of conversational supports are a more one-time thing, coaching is usually a long process that is being performed in several sessions within several weeks or even months. Thus it requires me to remember or to keep records about the coaching related to the previous sessions so that I can assure that goals set in the initial coaching session are being reached.
This is also why many coaches do not charge their services by the hour but offer different packages. They are finding out what the needs and desired goals of the prospective clients are and then they estimate what package would fit them best. Such shaping of services is something new to me and I have yet to learn the benefits of it for me and the clients and how to apply it also into my coaching practice. There were also some coaches that contacted me in order to teach me how to succeed and earn a lot as a coach however no one resonated with me and I found their approaches something that I did not want to use. Most rely on international video coaching from their homes and using social media to get the clients. However, I got a bit tired of sitting in from of computers for long hours and prefer to meet clients in person so I planned to personally visit the potential clients in my local area. And just when I was to go out to do that, the Coronavirus quarantine started to be enforced, so I became quite frustrated about how unpredictable events are preventing me to execute my plans over and over again.
I forgive myself for accepting and allowing myself to define my chronic feeling of sadness and heaviness as disappointment and powerlessness as the result of seeing others as being possessed by their minds to the level of not being able to comprehend me and seeing me as one and equal. I realize that I have been, and still am to a level, possessed by my own mind and thus equally unable to fully comprehend others and treat them as one and equal. Thus I am actually sad about how I am possessed by the mind and not yet sufficiently being able to direct others to completely drop their possession which is also what I want for myself. I commit myself when and as my mind is producing thoughts like: “There is no use of trying to release others from their minds since you are not capable of doing that so best to just protect yourself by living in isolation.” to stop and breathe. Instead of feeling sorry for myself, I look at my achieved progress of releasing myself from the mind and what progress was made by others and continue to walk the process of supporting myself and others towards the total release of any mind possessions in the whole humanity.
I forgive myself for accepting and allowing myself to define others as individuals who will sooner and later hurt me due to becoming blinded by the energy of their minds and emotions and that this is the reason why it is best to develop myself professionally alone. I realize that whenever others have harmed me it was due to my own separation within my mind that rendered me incapable of seeing and treating them as one and equal since I have been purely socialized and resonated superiority since this is how I have been raised by my parents who struggled with a feeling of inferiority. I commit myself when and as my mind is producing thoughts like: “Do not join any professional group since you will not fit in and they will not be able to accept you as an equal.“ to stop and breathe. Instead of fearing others and losing hope in advance, I join professional networks and take full self-responsibility about how others respond to my presence, words, and actions.
I forgive myself for accepting and allowing myself to firstly get excited and uplifted about seeing the potential and after a while of doing that thing to lose the excitement soon after I face obstacles and challenges of moving towards that direction. I realize that I have allowed myself to be directed by the good feelings of the positive expectations and thus experiencing strong highs and lows instead ob directing myself based on the principle of what is best for all and pushing myself through every kind of energetic resistance with dedication, persistence and firm focus. I commit myself when and as my mind is producing thoughts like: “You have the right to feel heavy since you have experienced disappointment so take sufficient rest to gather enough positive energy to move you forward.” to stop and breathe. Instead of allowing myself feelings of emotional tiredness, I take time to reverse-engineer the timeline of events that I have used as justificaton for such feelings and remove any energetic conditions so that I can be directed purely by the principles.
I forgive myself for accepting and allowing myself to lose interest in moving myself and doing anything particular due to accepted belief that there is no stability in this existence, that it is just a game or a play without any firm rules and that no matter what kind of goal I set it will avoid me achieving it. I realize that while there are theories that everything is energy and vibrations and that there is nothing tangible, the physical world does actually stand the test of time and is here and quite stable no matter if I believe differently. I commit myself when and as my mind produces thoughts like: “This world is just an illusion so by doing anything in it you will just be trying to make this illusion real.” to stop and breathe. Instead of believing my mind what is telling me, I realize that the problem is that the mind which is an actual illusion is trying to turn reality into an illusion by constantly taking my attention away from my breath and from what is actually here. Thus I decide to ignore any thoughts that justify me not moving in this world and do as many movements in a day to make this physical world the best place for myself and all others.
I forgive myself for accepting and allowing myself to fear that others will use words against me and enforce to consider their words as more powerful since they have labeled them as a rule or a law. I realize that others can have the power over my words only of I react to their words with emotions and that I am able to stand and speak for myself and explain in common sense that all words have equal power. When and as I receive a letter or a message from anyone and my mind is producing thoughts like: “They are citing a law so I must fear the enforcement in order to avoid harmful consequences for myself.” to stop and breathe. Instead of assuming the power of others through their words, I take equal power of my words to respond to them and disqualify every point of assumed agreement with me which has not been established between myself and others as direct agreement within full awareness.I forgive myself for accepting and allowing myself to be a quiet guy who learned that silence is the best defense and that it is not much use of trying to explain others what I see and feel since they will not be able to comprehend me. I realize that while the words are symbols to whichever one can have a different definition and emotional energies attached, there offer a significantly clear form of communication that I can use to interact with others. I commit myself when and as my mind is producing thoughts like: “The ultimate power is being completely quiet since it is futile to explain anything to others by using words.” to stop and breathe. Instead of giving my power away and victimizing myself by projecting a negative income no matter which words I use, I do my best to use words to come to an agreement with all the others where interests of all involved are being considered so that we can co-exist in a bigger harmony.
I forgive myself for accepting and allowing myself for not being aware of the power of asking and using assumptions about what others think, say and do instead of cross-referencing things by placing questions until I am sufficiently clear about what the reality actually is. I commit myself when and as see the words and actions of others and my mind is producing thought like: “Use your intuition to create an explanation what is the reason and meaning for others saying and doing things and do not disturb and take their valuable time with unnecessary questioning.“ to stops and breathe. Instead of interpreting the words and actions of others in my imagination, I stick with the physical and verify the facts so that I can avoid being in a wrong state of interpretation as much as possible.
The 'Taking this Personally' Victim
A Victim of Bullies
Deliberately Sabotaging my Own Change
Self Victimization
Self Victimization Stunts Your Growth
From Self Victimization to Self Empowerment
Victim of Your Memories
It's too Late for Me
The Consequence of Suppression
The Difference Between Speaking Up and Voicing Yourself
Victimization vs Ownership of Skills