2011 - Fear attacked me again, stronger than ever

Today fear attacked me once again. It has been about 6 weeks since the last attack that happened while I was visiting Desteni farm in South Africa. Bernard warned me that if I continue my activities without effectively doing my process, it will reappear. But I did not believe that it will happen again since I perceived the support on the farm to be effective enough to release the most of the fear energy from my body. But I was wrong. Terribly wrong. Today in the morning, while I was lying in the bed, in the moment when I started to wake up from my sleep, it hit me stronger than ever. It was immediate vertigo, making me totally helpless and not able to move even a bit. All what I could do is to stay laying down and breathe. Then the temperature of my body increased and I started to sweat extensively. I mean, I was soaking wet, like if I would jump in the water. I expected for vertigo to go away soon, as usual, but it just continued and continued. Then, after a while, nausea started to appear and I had to vomit. I started to rise while vertigo making me very unstable and I rushed to the toilet next door. I vomited, but of course only saliva, since my stomach digested all the food during the night. After I while I returned to bed and continued to lye down, waiting for vertigo to disappear. But it still persisted, and even nausea reappeared again. It was so strong and sudden that I was unable to stand up and go to bathroom, so I just opened the drawer of the bedside cabinet and puked into it. This nausea attack continued and I puked in the cabinet for more than 10 times. I don't know exactly when I firstly woke up and when the vertigo finally completely went away, but I have a feeling that it took at least 3 hours. After it passed, I rouse up, cleaned the cabinet and took a shower.

While experiencing fear attack, I felt that is was coming out of my belly region, a few centimetres bellow my belly button, and it spread throughout my whole body. Parallel to this feeling, a lot of thoughts flashed through my head. It were all the thought of fear about what others might say, how others will judge me, criticise me, and not accept me. This back-chat followed me also yesterday when I was working on computer, sharing information about Desteni, and before that, when I went to the mountains for a couple of hours. I have now decided that I will climb at least one big hill twice a week to ground myself and to loose excessive weight that accumulated due to lack of physical activity in past several months. I take my laptop and camera with me so I can blog in nature and do some auto portraits of myself blogging at interesting locations. While I walk up the hills, I pay attention to breathe effectively and not allow any thought to run through my head. If I am not able to stop them by breathing, I stop and speak out self-forgiveness and self-corrective statement. But the back-chat is very persistent, and it bothers me constantly. Especially about what people could think when I publish my photos of blogging in nature on my FaceBook profile. If I title them "Blogging in nature", will they see this only me, wanting to make myself important, will they become envious, will they judge me? Because I did not actually blog on every specific place where I took the picture. Sometimes it started to rain when I reached the top of the mountain, sometimes it was already so late that I had to return in order to escape darkness, and sometimes the place with the interesting view was too uncomfortable to blog. So I will have to include this info in the description of my photo gallery in order to be completely honest about that. Basically my starting point was just to show a bit of my surrounding while making the pictures more interesting by putting myself blogging in it and thus also inviting other to also start to write themselves to freedom.

Lately I have been very obsessed with sharing information about Desteni, creating a new FaceBook group, and doing extensive comments as many people have asked questions and needed explanation. My room is total mess, the same with my kitchen, since I procrastinate to tidy things up due to defining this as unimportant. It is time to stop this obsession and support myself first. I have allowed myself to play a role of saviour, of the one who needs to fix this world, without understanding that I have to fix myself firstly. I see a lot of this mind patterns to come from my father, who has all his life helped others, made a lot of technological improvements and innovations, and is still trying to impress others by creating products that captivate his clients. And he raised me to be the same, even better, to use latest technology and computers in order to create great graphic designs. But he did not care much about focusing on self and doing some kind of intense realisation techniques. So I have to break this spell of the past, of how I was raised, and start to support myself more effectively and not being so dependant from other's people opinions. I do not need for others to tell me what is right and what is wrong, since it is always their own opinion, based on their own accepted and allowed believes and desires, and this is not the ultimate truth at all. I am able to clearly support myself by moving breath by breath, applying simple principle of what is best for all. So no fear needs to be created of what others might think if I do what is best for all. By following this principle, I never harm anyone and thus I do not have to fear that others will also want to harm me. But of course, I will have to be careful that what I do is really what is best for all, and it is best to check with more people for their perspective in order to remove my subtle self-deceptions of believing that something I do is best for all while in fact it is not.

1. I forgive myself for allowing and accepting myself to believe that it is best for me to share Desteni information to others as much as possible, making sure that everyone's question is answered, any comment replied, every friendship accepted, and then only spending rest of the time for my personal stuff, instead of realising that it is not for me to be the head of Desteni Slovenia and do all the correspondence, that it is enough material out there on the internet for everyone to research for themselves if they are really interested in self-purification and making this world a better place.
   
   
2. I forgive myself for allowing and accepting myself to fear that if I do not prove myself with constant sharing of solutions for this world, others will not accept me as model member of society, instead of realising that I have a limited capacity of supporting solutions that will bring a better world, and that I will only be able to participate effectively if I firstly take good care of my personal life and then only spend the rest of my time on changing the system and supporting others.
   
   
3. I forgive myself for allowing and accepting myself to be judged by others if they see my pictures of me blogging, fearing that they will interpret them as me bragging, instead of realising that picture is simply a picture, a bunch of pixels, and whatever observer imagines that the picture represents, it is his own created believe in his mind and it has nothing to do what the picture really is, namely just a collection of colours and shapes.
   
   
4. I will always put the priority of sorting out my personal physical reality, the next point will be doing my Desteni I Process, and only the rest of the time will I dedicate to share Desteni information. Self-support first, otherwise I will not be able to support anyone else effectively. 

.