Day 148: Energy, frequency and vibration

People who consider themselves spiritual ten to use specific word in order to communicate their progress and how they see change in this world. Many of them use the quote of Nikola Tesla who said: “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” Some talk also about the higher dimensions, about love consciousness, chakras, photon bands and increasing power of light that will expose the darkness. Positive thinking and positive energy is according to them the answer to solve current problems of humanity. They define this world as nothing but illusion since when we look the matter under the electronic microscope is is comprised only by small particles and a lot of space. Such definitions and explanations have confused me and made me wonder how to define myself and what to do since this world still seem to my human body senses as a very solid manifestation of reality and it did not go away just by becoming introduced to the quantum physics. And how practically shall I then open my hearth chakra, increase vibration and become the being of light since I can not see any doors, frequency modulator or energy switch? This was so intangible and impractical that it was driving me mad. Because if this world is only a hologram where we experience life lessons and we return to reality when we leave our physical bodies, is it then death not the only exit after one has reached such enlightenment and would it then not be the best to just kill myself as soon as possible to escape this illusion?

Luckily several years ago I discovered an interesting source of information that explained also what is going on in the afterlife and how the system of reincarnation works. And then also how it has been changed in order to stop the suffering in this world. Then also that energy is not the primary manifestation that created the illusion of substance but that it is the other way around. It was the substance as the embodiment of sound that created itself into energy and frequency. And that explanation enabled me to ground myself and a more practical way to work on the process of identifying and removing all point of separation. Also in the Bible it is said that “in the beginning was the world“ so if the words have the power of creation, I am able to use the words to recreate the existence into something that is far more desirable. But before that I must also understand what world actually mean and to align my definitions according to the real meaning. Because I realised that it is not only the negative energy like fear that paralyses but that also the positive energy like love has an equal effect. All the energy that is created by the vibration as manifested conflict and separation within the substance is what is possessing and blinding us and moving us away from each other.

I forgive myself that I have accepted and allowed myself to define this world as illusion and wanting to escape from it by killing myself. I realise that the problem is not with the world that I find myself in but in my relationship with it and how I experience it. I commit myself to when and as I find myself in a challenging situation and my mind is producing thoughts like: “What is the point of all this of this world is not real? Why just not go home to the afterlife and enjoy the bliss of heaven?“ to stop and breathe. I then continue to move myself it his world and contribute to make it better.

I forgive myself that I have accepted and allowed myself to hope that problems of this world can be solved by increasing my frequency of vibration and light within me. I realise that while objects in this world do resonate and one can measure the frequency and intensity of many things, there are actual words behind the actions of everyone of us. I commit myself to when and as I experience trouble and my mind goes: “Just sit down, open your hearth chakra and imagine for the energy of love and light to emanate into all the existence!” to stop and breathe. I rather look deeper into my subconscious mind and name the game by finding appropriate words that describe the movement within me that create conflict between me and this world and then forgive all points of separation.

I forgive myself that I have accepted and allowed myself to wish that this existence would fix itself quickly and thus becoming restless and impatient. I realise that in this dimension of time and space there are laws that govern how fast something manifests that I am not able to change by using only wishful thinking. I commit myself to when and as I see how slow things move and my mind is saying me: “You should become angry and express your anergy of dissatisfaction!“ to stop and breathe. I then move myself slowly and patiently with the speed of the physical.

I forgive myself that I have accepted and allowed myself to fear that I will die before I achieve anything substantial in my life since time is passing so fast. I realise that every single thought, emotion, word and action of mine count since everything creates consequence and ripple effects. I commit myself to when and as I see how much I have achieved in my life and my mind steps in with thoughts like: “You are running out of time so better hurry to create something that other will remember you by!“ to stop and breathe. I then continue to perfect myself with awareness that the best way to fix this world is by firstly improving myself and become a practical example for others.

I forgive myself that I have accepted and allowed myself wanting to control the events in this reality and becoming disappointed when they do not turn out as I imagined. I realise that I am only one of many individuals that influence the events in this existence and that the only thing that I am able to control is myself and the attitude towards myself and the outer manifestations. I commit myself to when and as I observe what is going on outside myself and my mind goes like: “Look at all this suffering and distraction! You must become very sad since you are powerless and very small part of existence.” to stop and breathe. I then continue with participation in this world with awareness that the most important is for me to do my best and encourage others to do the same. 

In relation to this blog post, I invite you to assist also yourself with awesome self-assisting tools within free online DIP Lite course and to listen to educational audio titled The Creation of Energy from the The Secret History of the Universe series at Eqafe web store with hundreds of extremely supportive educational items that hold answers to any imaginable question about life and this existence.

Day 147: Wondering about the meaning of life

In the last several weeks I have been struggling with decision what to do. Obviously there are things that I am able to do in the context of existing in this dimension of time and space via my human physical body. However in terms of taking full responsibility for the long term consequences of every single decision that I make to all existence I am lacking the capacity to see all outflow of events. Not only that, but if I consider other dimensions of existence beyond or outside of this time and space, it is even harder to comprehend the meaning of life. Or even to define what life is and what everything that exist is. It is a philosophical dilemma regarding the core meaning and functioning of existence.

This experience of mine is obviously related to my tendency of wanting to do things perfectly, to do it right, which is also related to the fear of being criticised by others in case of doing something wrong. And the qualities that disable me from doing it right is related to ability of knowing or remembering everything that happened in the past in the whole existence which begs the question why forgetfulness exists, how memory functions, is it actually possible to erase memory and forget and finally, if it is not possible, how is came that I experience something that is actually not possible? How can truth/reality exist while lies/illusion also exist? Because I am becoming tired to hear some information which is presented as truth and after some time it is being exposed as lies and deception. This creates experience in me of being very sad and disappointed about the whole existence of such polarity and I am questioning the purpose of it and the origin of its creation. It is related to so much suffering, pain and destruction. However on the other hand if this is only a temporary experience and just an illusion and projection, like a movie, why giving it much attention since it is not real?

Such questions came to me since I watched several movies where such existential points have been integral part of the script and they obviously carry and important message. The other major influence have been videos by Dave Schmidt where he talks about Annunakis, UFOs, aliens, history of this planet, power of gold, separation, duality, global money system and many other related points from a very detailed and interesting perspectives. Since some information shared are not aligned with other sources, I am here again questioning what information is correct and which is wrong. However due to limited time that I have in this dimension of existence and other limitations, is is very hard to verify all the information and nothing can be trusted, even my own memories that also proved to be inaccurate many times before. So the only think that I can do is to move based on how the existence manifest itself in my close proximity and interact with it using my human physical body or I can decide not to act or do anything at all.

Other component that describe me is patience or lack thereof. Meaning that I want all to be done immediately and when I hit the wall, I go into experience of disappointment and wanting to give up. Basically I experience myself as many entities are pulling myself constantly to all kind of directions, each of them persuading me that their path is the best. So I am asking myself in what direction should I move or what is the point of moving at all considering the possibility that by every movement in any directions I am actually distancing myself from self. Thus, considering that this picture manifested reality is just a projection of illusion that can in fact not exist, why should I participate in it at all. However despite considering not to participate in it, am I able to end it and how, and what will then exist and how will I experience myself and define the meaning of my existence if I actually do end it? Such thinking makes me tired and it create tendency to distract myself with something in order not needing to face with such questions and decision.

Other philosophical question is also the concept of one and many. This relates to conclusion that origin of all the existence is one single point from which many individualised forms of entities separated and came into existence. Thus what is my purpose and existential history as one of such individualised forms of entities any my relationship to the source and other entities that I experience as separated from myself? And then again, if we have come to existence as many from one and are now returning back to one, what is the point of returning if that one will again decide to become many and again create the separation? And finally, how the one came into existence or what is the origin of the one? Is it actually possible to understand the existence or must we accept that there simply are things that no one, even the one is able to understand? Because explanation can only exist in relation to question and using the concepts of space and time. Then also, can a question come to existence if the one who is asking the question does not already know the answer in order to decide if the answer received is truth or false? Since what is the point of asking if the knowing of the truth does not already exist within the one who is asking?

Thus, using logic that everyone of many is part of one, pretending that is separate and forgotten that all is one, thus I see no other option to understand that I am also part of the one and thus the one itself, who has separated into many due to let's say loneliness in order to play or masturbate with itself in the dream and illusion of something that it is fact impossible to exist. And I as the one have also created a opponent, the voices as thoughts of my mind and energies of emotions and feelings that challenge me constantly and try to keep me in this state of delusion as long as I decide not to face them and recognise them also as my own creation. So I am here, facing myself and wondering if I should forgive myself this separation that I am existing in or not. Because what is the point of removing the separation and returning into oneness if I will then become bored again and initiate another cycle of separation? Is it then not best to just keep this separation going and experiencing this dream and make it into something?

But then if I decide to keep and continuously mould this existence of separation, what should I do with it? What again should be the reference point of making any decision? Well, obviously I as current individualised entity as someone in this human physical body do not want to experience any lack and pain. So I will move myself towards defining my strengths and weaknesses and improving them in order to expand my abilities and interacting with others with awareness of equality and oneness. Thus I will be playing this game of lies until all veil of deception fall and the truth will finally become visible to all.

In relation to this blog post, I invite you to assist also yourself with awesome self-assisting tools within free online DIP Lite course and to listen to educational audios titled Questioning Life from the Life Review series at Eqafe web store with hundreds of extremely supportive educational items that hold answers to any imaginable question about life and this existence.

Day 146: Self-criticism of my belly

Several years ago when I used to do a lot of mountain biking, my friend and I took a trip with our mountain bikes to the nearby Stol (Chair) mountain. During the downhill we stopped in the forest for a short rest and I asked him if he can take a picture from the side with me posing on my bike. After I downloaded the picture and looked at it on my computer my belly took most of my attention since it was like protruding forward and it did not looked attractive to me like I imagined it would. My goal was to give an elegant pose but I was ashamed of my posture the way it looked on the picture . So I did not post this photo on social media because I thought that others would criticise me.

After that I have for many times occasionally observed my belly in the mirror and wondered how I usually look from the side to the other people. I wanted my belly to be nice and attractive, especially to girls, of course. In many movies there are scenes where girls admire six-pacs of the guys and how it is suppose to be sexy. However I recently also stumbled on one article that explains how most of the women like men with the bigger bellies however I am not sure if they explained why. There is also a character of Santa Claus that has a big belly and is associated with a kind personality. And my father also has a big belly and he used to joke that a responsible lord has to keep his tools under the roof. There was also one viral video that showed a guy with big round protruding belly who hit it with his palm fast and it turned into a six-pacs. This obviously demonstrated that also bodybuilders are able to relax the belly muscles so that it looks protruded and round and when they decide to expose their six-pacs, they have to make an effort to activate their belly muscles. I also wondered if my spine has deformed in a more obvious S shape since I have been sleeping on my belly from my early childhood. Despite of all this worries about how my belly could look in the eyes of others, I never gave it much attention like becoming obsessed with going to gym or wanting to have a six-pacs to impress girls. However it does somehow persist in my subconscious mind and it influences my self-image.

I forgive myself that I have accepted and allowed myself to believe that I have to have a six-pacs in order to become attractive and get girls. I realise that I had several girls and none of them complained about my belly. And as some research explained, some girls prefer big bellies oven plain ones or even six-pacs. I commit myself to when and as I observe a photo of me where my belly is protruding and my mind produces thoughts like: “Look at that big ugly belly! You should be ashamed of it and if you will do nothing about it, you will not be able to attract any girls.” to stop and breathe. I then continue to observe the photo of me and not allowing any emotional reaction to take over.

I forgive myself that I have accepted and allowed myself to compare my belly to bellies of other people, especially those who are actors in the movies and models in the fashion magazines. I realise that movies and magazines tend to promote a certain ideal of beauty and physical perfection and ignore the fact that humans come in various and very different shapes and sizes. I commit myself to when and as I observe myself on the photo or in the video and my mind goes: “What a geek, your body looks so strange that it would be better to hide yourself from the public in order not to create a disgust in the eyes of other!“ to stop and breathe. I then continue to observe pictures of me within energetic stability and awareness that it is natural to be different from others.

I forgive myself that I have accepted and allowed myself to imagine that my posture is bad and that my spine is crooked without even visiting a doctor or chiropractor in order to confirm the extend of how much if at all the shape of my spine is off from the optimum and if there are any concerns and needs to be adjusted. I realise that if my posture would be so much off I would received at least one comment from my friends about that so I should be just fine. I commit myself to when and as I think about the shape of my spine and my mind is producing an imagination how my spine is crooked to stop and breathe. I then refocus to something more important in my life or decide to schedule an appointment with s specialist to provide me with a real facts about the condition of my spine.

I forgive myself that I have accepted and allowed myself to believe that a physical image of my body is so much important due to promotion of visual ideals in the public media. I realise that in any relationship physical image plays a very small role comparing to the whole spectrum and dimensions of interactions and collaboration that two life partners perform during the whole day alone and together. I commit myself to when and as I go in my mind and start to use my imagination to compare my physical body to any body of actor or a model, to stop and breathe. I then rather do some practical work with full acceptance of the way how my physical body witch I am temporarily incarnated in my current human experience looks like and with awareness that it is just one current dimension of who I am as eternal living being. 

In relation to this blog post, I invite you to assist also yourself with awesome self-assisting tools within free online DIP Lite course and to listen to educational audios titled Self Image and Imagination from the Metaphysical Secrets of Imagination series at Eqafe web store with hundreds of extremely supportive educational items that hold answers to any imaginable question about life and this existence.

Day 145: Embarrassed in front of the dancing class

A similar memory that I walked in my previous blog post is being embarrassed by a dancing teacher in front of other classmates. Around age of 30 one of my female friends asked me if I would be willing to be her partner at tango dancing class. I liked this girl quite a lot and considered her a potential life partner. I did made several attempts to hit on her but she responded with letting me know that she does not enjoy the way I approached her. So I was very happy to see that she invited me to a dancing class with hopes that this might be a gathering that will being us closer together.

A couple of years before that friend invited me to a tango dance class I have attended many basic standard dancing classes at private music and dancing school called Tango. However that did not mean that the school was specialised in giving tango dancing lessons, that was just a name that the founder of the school picked out. We did have a couple of standard tango dancing lessons while I visited that school but I did not have any opportunities to practice dancing afterwards.

When my girlfriend invited me to a tango dancing class she told me that it will be just a couple of sessions in span of one weekend. When we arrived at the dancing hall for the first time I noticed that she was surprised to find out that the kind of tango that will be taught was not a classic but the Argentinian tango. She kinda missed that detail of information. And what we found out very soon was that there are big differences between those two kinds of tango. Not only that but we realised that it was also not a beginners class but a very advanced class. So we struggled very hard to keep with the pace of the lessons or better to say, we were unable to fit in.

And there was also a very unpleasant experience for me where I failed to fulfil the ideals of the dancing teacher in the most basic matter. It was the occasion where dancing teacher wanted to check out the way how our bodies move. So the first thing that he instructed all class participants was to form a very big circle. Then each one of us was to walk diagonally across the floor from one side of the circle to the opposing one. When the participants would finish the walk, they would receive an applaud and the praise about their grace of movement was given to them.

Eventually it was my turn to do the walk. So I stated to move my body and I took the long walk across the hall while others would watch me carefully. However when I arrived at the other side, the dancing teacher started to lough loudly and criticise the way I walked. He said that I absolutely do not know how to walk and that had never seen anyone walk more clumsily than me. I was very shocked and started to feel ashamed since never before anyone told me that there was something wrong with the way I walked. And I became also angry about the dancing teacher since I considered it wrong to behave in so insensitive way towards his dancing class attendees.

That event created quite a deep impression within me and after that when I would walk down the street I would often think that other are observing me and judging the way I walk. And there was also a related event several years later when I visited Desteni farm. Once when I had a conversation with Bernard he would with strong voice criticise the way I walk wanting to somehow show me that by waking as the way I did I am showing some kind of personality that was not in the best interest of all. And several years later I was also interviewed by some private TV channel and they also recorded some scenes of me while walking in the forest. However I never saw the recording of that interview and I am even not sure that it was aired at all. That created additional backchat and increased thinking that I am walking so strange that other even do not want to publicly show the recording of my walk.

Up to this day I am still asking myself what the hell is suppose to be wrong with the way I walk. And I also did never seen any video recording of me while walking. I wonder if the way I walk had changed in the past years due to progressing in the process of self-realisation. Maybe I did walked before in a way where it was shown that my body is very stiff and not very fluid in movement due to my past professional career where I would sit in front of computer for the most of the time. Maybe I now walk differently and no one has any reason to criticise my walk anymore. Anyway, I am recently careful to pay attention on my physical body while I walk and make sure that my walk is very relaxed, that I feel comfortable and that I do not allow myself to give any attention to the thoughts where I would think that others are observing and criticising the way I walk or look like. I have considered also to specifically made an effort to record the way I walk in order to observe how I actually move for my own self-reflection. But I do not consider this very important at this time.

I forgive myself that I have accepted and allowed myself to blindly accept the invitation from my friend to join her at a tango dancing class with expectation that she knows exactly what the class will be about. I realise that other people might not take proper time and focus to understand what some event is about and can come to a false conclusion. I commit myself to when someone invites me to some event and my mind produces thoughts like: “Just say yes and trust them since they must know what the event is about and that I will also enjoy it!” to stop and breathe. I then take time to do my own research and cross-reference if expectations of the one who invited me are aligned with the actual detailed description of the event plans.

I forgive myself that I have accepted and allowed myself to expect that if someone is in a role of a teacher they must follow a proper conduct of behaviour and be careful not to say anything that will make their class attendees uncomfortable. I realise that any person who is sometimes also in a role of a teacher is also in process of self-realisation and that I must not expect from anyone to be nothing but perfect. I commit myself to when and as any teacher makes a degrading remark about me and my mind goes: “They should not say that and hurt my feelings since they are a teacher and must respect me completely and unconditionally!“ to stop and breathe. I then within awareness that all are in the process of self-transformation and that none of the remarks is to be taken personally communicate with the teacher and support them as one and equal in realisation how they can improve their communication with other by taking full self-responsibility for their own mind projections.

I forgive myself that I have accepted and allowed myself to be hurt by the remark of the native Argentinian tango teacher that laughed at the way I walked. I realise that in Argentina they have a very different culture where most of residents practice their form of tango from a very young age and thus they also develop a more fluid and gracious way of physical body movement. I commit myself to when and as some skilled professional criticises something that I have done and my mind comes up with thoughts like: “Oh no, I am such a bad person who should be deeply ashamed of what I have done!“ to stop and breathe. I then with full understanding of the whole history of that professional communicate with them and explain that we all have different past experiences that shaped us and that they should not expect from others to excel the sam way as they do.

I forgive myself that I have accepted and allowed myself for previous comments about the way of how I walk to haunt me. I realise that some comments were made from the points of separation and some were made with intent to support me in developing myself. I commit myself to when someone is commenting the way I move and I start to think: “Poor me, does really no one love and accept me for who I am?” to stop and breathe. I then communicate with the person who gave the comment and ask for a detailed explanation in order to understand if they want to actually support me or if they are only projecting their own points of separation. If I see that the comments are manifestation of emotions like spite, envy or competition, I dismiss the comments completely. And if the comments proved to be supportive in terms of showing me how my specific body movement express my patterns od self-limitation, I take them into account and use them to correct myself with.

I forgive myself that I have accepted and allowed myself to when and as I go out for a walk to think about the possibility that someone is watching me and criticising the way how my physical human body moves. I realise that while someone might observe me when I am outside in the public, all judgments about my body movements are their own responsibility and have nothing to do with me. I commit myself to when and as I am outside and use my human physical body as medium of transportation or self-expression and my mind start to produce thoughts like: “Pay attention that you move in such a way that you fit into the crowd and not stand out in any way since others will start to criticise or even attack you!” to stop and breathe. I then if I am walking or running pay attention that my human physical body is as relaxed as possible and that it moves as naturally as possibly. And if I use my body to express myself while doing some movements that others might find strange, to disregard what others might think and express myself fully, following the natural flow of movements within complete oneness with my human physical body.

In relation to this blog post, I invite you to assist also yourself with awesome self-assisting tools within free online DIP Lite course and to listen to educational audio titled Embarrassment and Personalities from the Atlanteans series at Eqafe web store with hundreds of extremely supportive educational items that hold answers to any imaginable question about life and this existence.

Day 144: Ashamed in front of the whole primary school class

This is continuation of my previous 7 blog posts in order to analyse all the memory impressions from my past that contributed to my cold legs syndrome. I am changing the titles to from now on be aligned with the point that I am walking and not with the syndrome itself. So while I thought that I have finished with all the relevant points regarding this condition, my Desteni I Process buddy checked the situation and saw that there are still 4 more relevant points left for me to walk. Thus I have checked my memory and did find additional ones that could play a significant role.

It happened to me in last years of the primary school where after the end of a class one of my classmates suggested to have a singing performance. Maybe his parents were part of some music band or were music teachers or member of his family simply enjoyed singing. Obviously he assumed that such is the case in every family and that anyone would be able to sing at least one song by hearth. So it was decided to place one of the class desks in front of the blackboard and each of the classmates will step on the desk and sing one song in front of the whole class. And so they did until it was my turn. However in our family none of members ever sung any song and I never tried to remember the lyrics of any popular songs. I objected and wanted to be skipped but my classmates persisted. They simply could not believe that I would not be able to sing even one song. They encouraged me to go on the 'stage' until I gave in and stepped on top of the desk in from of the blackboard. I tried to remember lyrics and melody of at least one of the songs but I was not able to. I stood there in front of the whole class and started to feel more and more ashamed and as someone who does not fit in. Eventually I stepped down with great embarrassment and I wondered if my classmates would now think of me that I am a total looser. And I never wanted to experience such embarrassment again. 

I forgive myself that I have accepted and allowed to be ashamed if I do not know how to sing and know any song by hearth. I realise that some sing a lot and know many lyrics and can not imagine that others have different talents and pastimes. I commit myself to when and as someone asks me to sing a song and my mind produces thoughts like: “Oh shit, I am in deep trouble since if I do not sing at least time, they will think that I am a looser!” to stop and bring myself back here by focusing on my breath. I then explain them in a calm way as many times as needed so that they are able to understand the fact that I have not been yet developing my singing skills. If they react with spite or do not want to understand this, I keep calm within since their emotional reactions are their own responsibility.

I forgive myself that I have accepted and allowed to think that I will not be accepted by my classmates if I do not do the same things as the rest of them do. I realise that we are all unique individual beings and that public educational system does not allow us to express as such but shapes us to be similar to each other and rewards us for doing exactly the same as other do. I commit myself to when and as I am in a group situation where I am to do exactly the same thing as others do and my mind goes: “Oh no, what will others think about me if I do not comply? I fear that they will label me as a geek and make my life hard!” to stop and breathe. I stand my ground and do not allow others to manipulate me into doing something that I do not want to or I do not know how to do it.

I forgive myself that I have accepted and allowed to feel bad if others in the group that surround me laugh at me due to me not performing as they would like me to. I realise that one can never satisfy all desires and expectations of others and that it is impossible to excel in all fields of expression that exist. Especially in a group environment a special relationship dynamics develops where individuals loose empathy very quickly. I commit myself to when and as I am in a group while they do not treat me as one and equal and my mind start to think: “Better to do something to make them feel good or else they might attack and hurt me!” to stop and breathe. I rather communicate with them directly and clearly and support them with realising how they are acting from the point of separation and that it is best to treat others as one and equal.

In relation to this blog post, I invite you to assist also yourself with awesome self-assisting tools within free online DIP Lite course and to listen to educational audio titled Losing our Voice from the Reptilians series at Eqafe web store with hundreds of extremely supportive educational items that hold answers to any imaginable question about life and this existence.

Day 143: Why do my feet and legs feel cold?

You are reading the 7th consecutive blog post about cold feet or cold legs symptom that I have been experiencing for about last 10 years. For the full context of this process, I invite you to firstly read my previous related blog posts titled (1) The cause for cold legs where I discovered that one of the causes is separating me from myself by creating a constant self-criticism character, (2) Home remedy for cold feet where I walked the first contributing memory of my father painfully punishing me in my early childhood, (3) Solution for perpetually cold feet where I expanded the previous point of blame from perspective of defensive character that I develop in regards to my father punishing met, (4) Why are my legs always freezing cold where I faced the third important memory of being bullied by classmates during the first years of middle school, (5) Cold Feet Symptoms, Causes and Treatments where I went into my memory of not being accepted to middle school of photography and design and (6) Natural Cure for Cold Feet where I walked the timeline of being under pressure while working at my father's family business. In this blog post I will be facing the last event that I feel is relevant to my cold legs symptom which is breakup with my first girlfriend after three years of living together.

In the previous blog post I described how meeting a girlfriend was for me like an exit ticket from the tyranny of my father since at the time where I worked in his family business I was slowly conditioned into workaholism and I was not able to motivate myself enough to move out of the house to my own apartment and start developing independence. However when I met my first girlfriend at 24 years of age, moving to own apartment was much more easier since I did not do it alone. Moving to our own flat gave me also the practical reason to enforce eight-hour workday and a salary since before that I worked from morning to evening, even weekends, and I received no payment so I had to ask my father to buy me what I needed.

So when I started the first serious relationship with a girlfriend, I had a vision how we would be creating independent life and not allow any more to be pressured my any of our fathers. I expected from my girlfriend to watch my back and to deflect all attempts of breaking our unity. However while I was able to stand up for myself, she started to give in and continued to work overtime in each case where her father would demand from her to do so. And not only that, she also became a double agent and functioned as mediator between me and my father. I felt deeply betrayed because of that. Despite of all that, I continued to maintain the relationship with conviction that until at least one of the partners is dedicated to keep the relationship together, it will somehow work out. Those believes shuttered when after three years of living together, my girlfriend left me with explanation that she does not feel safe.

That event produced a devastating blow to me and I felt like I am incompetent partner and not able to be a good provider. After period of deep grievance and mourning, I decided to assure that such defeat will never happen to me again. It was the beginning of my dedicated research of psychology, human relationship and spirituality that has continued to this very day with great benefits for me. Eventually I realised that living alone in my own apartment and working as a freelancer was the necessary change that I definitely needed in order to have time and quiet space for introspection and self-reflection. If my girlfriend and I would have had kids, our lives would be very different and maybe we would eventually also break up which would produce even worse consequences for our children. I think that everyone should live alone and work without being influenced by their parents for several years in order to look at the inherited mind patterns and transform them as many as possible in order not to transfer them to their offspring.

Now is the time to look at these described events and take back my power by applying self-forgiveness for the points where I abdicated self-responsibility and created character of victim:

I forgive myself that I have accepted and allowed to believe that I myself as a single person do not have enough will to find my own apartment and demand a salary from my father in order to start developing my independence while I was working for him. I realise that I am the only one who is needed to change current situation in my life and that I do not need to be in any kind of relationship with some other person who would act as additional motivation. When and as I feel that I am not comfortable with how situation in my life is and my mind is creating thoughts like: “Now is not the right time for change, best to wait until you meet some other person that will assist you in making the change together!” to stop and breathe. I then take full control of my life and do the necessary change with awareness that I am the only one that I am waiting for.

I forgive myself that I have accepted and allowed to have specific expectations about the person that I am in relationship with and holding on to relationship with hopes that other person will eventually change and align with our agreement. I realise that some humans have deeply rooted mind patterns and that it takes years to transform them and that some do not want to change even if supported with great effort. I commit myself to when and as I engage in a relationship to clearly express my expectations and minimum standards of behaviour and to set a deadline about how long I am willing to tolerate deviations. If the other person does not respect our agreement, is consistently and for significant period of time breaking the agreement, I commit to end the relationship and move on. I realise that my integrity comes first and I am not allowing anyone to compromise my core principles and life vision. There are a lot of people in this world and best to find someone who is aligned with me to satisfactorily level.

I forgive myself that I have accepted and allowed to feel betrayed and sad if after a specific period of time I separate with a person that I have been in relationship with. I realise that I will be in life meeting many people and I will create with them certain relationship that will last as long as I need to realise some points and learn something and then we will go our separate ways in order to meet new people that will assist us to gain additional realisations. I commit myself to when and as I break up with someone and my mind produces thoughts as: “You are a bad and incompetent person and you have screwed up a precious relationship and you should be ashamed about that!“ to stop and breathe. I then fully accept the situation with realisation that coming together and breaking up is a perfectly normal part of life and that eventually death will part us from everything and everyone in this physical existence.

I forgive myself that I have accepted and allowed to believe that physical intimacy is something essential for my physical body and that I absolutely need some sex partner in form of another human being. I realise that my physical body is constantly touching something like the ground, the chair, the bed, and primarily the clothes that I wear. Then instead of looking for someone to be gentle and to caress my body, I can give such sensations already to myself in form of Abhyanga full body massage with warm oil or go to a massage to some professional. Also if I feel that my body needs to move or stretch itself, I can do some yoga asanas, go dancing, hiking, visit a gym or masturbate. When and as I sense that my body is craving for some physical sensation, and my mind is saying to me: “You need some girlfriend that will hug you, have sex with you and perform different sport and social activities with you!“ to stop and breathe. I then see what king of intimacies and activities I have projected onto someone outside of myself and rather look how I am totally able to satisfy those needs by myself.

I forgive myself that I have accepted and allowed myself to believe that I have to walk the process of self-transformation for many more years in order to clear additional mind pattern before I decide to have children. I realise that there are many layers of mind patterns within each of us and that one lifetime will probably not be enough to clear them all. I commit myself to when and as I contemplate about having children and my mind is telling me: “You are still full of shit so best not to have any children since you will transfer all you current limited believes to them and thus you become a criminal!“ to stop and breathe. I then in case of me meeting a proper partner to have kids with to be open to create my own family since children are also a cool support and assistance as they mirror your own patterns and thus enable quantification of the process effectively.  

In relation to this blog post, I invite you to assist also yourself with awesome self-assisting tools within free online DIP Lite course and to listen to educational audio titled Long-term Melancholy after Relationship Breakup from the Life Review series at Eqafe web store with hundreds of extremely supportive educational items that hold answers to any imaginable question about life and this existence.

Day 142: Natural Cure for Cold Feet

You are reading the 6th consecutive blog post about cold feet or cold legs symptom that I have been experiencing for about last 10 years. For the full context of this process, I invite you to firstly read my previous related blog posts titled (1) The cause for cold legs where I discovered that one of the causes is separating me from myself by creating a constant self-criticism character, (2) Home remedy for cold feet where I walked the first contributing memory of my father painfully punishing me in my early childhood, (3) Solution for perpetually cold feet where I expanded the previous point of blame from perspective of defensive character that I develop in regards to my father punishing met, (4) Why are my legs always freezing cold where I faced the third important memory of being bullied by classmates during the first years of middle school and (5) Cold Feet Symptoms, Causes and Treatments where I went into my memory of not being accepted to middle school of photography and design. In this blog post I will be facing the next event that I feel influenced me psychologically in causing my cold legs syndrome which is resentment towards my father for pressuring me too much during my employment at our family business after I finished the middle school.

So, my father was originally a chimney sweep and my mother worked as midwife. Then my father progressed and became head of steel factory air purification system. After that he started to produce innovative products for the steel industry that already in the start of my middle school study developed in our family business. But then my father imported sign-making CNC machine from USA and due to recession in steel industry, we transformed into visual communications company. That was the breaking point since me and my brother became main production workers and my father took a role of bringing in the orders and providing all the tools and materials for the production. I as the only one skilled with computers was assigned tasks of digitalisation and vectorisation of logos, cutting them from self-adhesive foil rolls, assembling and mounting the signs and I also did the pre-press and films production for department of screen-printing that was managed by my younger brother.

The problem was that I was in the position where I had to spend most of time sitting in front of computer and using keyboard and mouse to create designs that were then used in my sign-making and also in brother's screen-printing department. The tasks that required direct involvement of my brother were only preparing the printing screens and initial phase of printing machines alignment and for printing of complete number of orders he was able to use additional hired man power. However every phase of the computer related and non computer related manufacturing process in my department was so demanding that I was the only one with sufficient knowledge and skills. And I had also the biggest responsibility since every mistake in the initial design process that was then reproduced before it was discovered meant a big time and financial cost for our company.

Additional nuisance was that my brother during his childhood develop a character of a joker and had been constantly seeking attention like by crawling silently under the table and scaring me. So while he had excessive time and wanted to play with me, my new job required a full focus and quiet environment. Then he even started to seek additional attention from my father in form of finding any mistake that I would make that day and when my father would return home from trip to clients, he would tell on me. My father then came to me and started to criticise me with anger for reported mistakes and he also could not comprehend that I only made a little progress with computer designs while he made many deals with the clients and traveled with his car hundreds of kilometres in the same time. The bottom line is that I was constantly pressured by my father and I had to do my job with less mistakes and much faster.

This progressed to the stage where I have been working from morning to evening even during weekends and I felt that whatever I do and no matter how much I try, I will never meet the expectations of my father. I was deeply disappointed that he treated me even worse than any other employee that worked in our company while I expected from him to understand and respect me more than others since I was his son and part of the family. I felt like the lowest level slave and disciplined to obey and perform as instructed by my father without seeing any way of escape. I felt into a trans-like state where I started to perceive the virtual computer reality as more real that the outer physical reality. Eventually I had to seek professional help and started to visit public psychologist. Sessions where I was able to speak out my mind without being criticised assisted me a lot and I was able to regain sufficient level of mental stability. However I still felt trapped and I knew that as long I would live in the same three-storey house where we had manufacturing facilities in the ground floor and my brother and parents would live with me in the top two floors, I would be still treated only as a production slave.

When I met my first girlfriend while I had as representative of our company visited the home business of one of our biggest client, I saw the opportunity of escape. Just couple of weeks after I met my girlfriend, we decided to move out of houses of our parents into our own flat. When I told my father that I am moving out, he made an incredible big emotional drama believing that I am by moving away telling him and all the world that he is a terrible parent. Then in the next four years, my parents firstly influenced my girlfriend and me to move twice to a new apartment closer to their house. And my father continued to pressure me and also used my girlfriend as a messenger who tried to convince me to work at my father's company for a bit longer and do yet some additional urgent jobs. All this accumulated to the point where my girlfriend decided to break up with me and move out from my apartment. This was the breaking point where I then decided to completely stop working for my father and started working as a freelancer.

Now I will look at relevant interactions and regain my footing by forgiving myself all the projected points of separation where I made others responsible for my own decisions in events as described above:

I forgive myself that I have accepted and allowed to work as the only computer specialist in our company while if I really wanted to could persist in educating co-workers to be equally skilled with computers as I was. I realise that decision for me to work as the only IT guy was also influenced by me and other family members to allow the most responsible work to be shared only among family members in order to keep the business in boundaries of our family line and not wanting to expand much to also include those who are not part of our bloodline. The starting point was to keep it small and manageable to fit the available space in the ground floor and not needing to build additional manufacturing facilities or even a new factory on a new location. When and as I look at the memories of the period when I was employed by my father and my mind produces thoughts like: “I suffered because I was pressed to much by my father and he is the one who has the full responsibility for that!“ to stop and breathe. I then see and realise my own participation in the events where I was equally responsible for the decision of working alone since it also fitted me best considering all the circumstances in that period of my life.

I forgive myself that I have accepted and allowed to be mad about my younger brother who has been constantly seeking the attention by secretly scaring me while I was working with computer. I realise that I did not take time to explain to him how my new job requires me to focus and that I can not allow myself to be distracted anymore. I commit myself to when and as I am doing some task that requires full focus from me and then someone disturbs me and my mind goes like: “What the fuck, just tell this guy to go away and leave me alone!“ to stop and breathe. I then take the time to openly and in detail communicate with the guy who wanted my attention to see if it is something urgent, to explain peacefully that I am doing some job where I do not want to be disturbed and if my attention is needed to schedule a time where me and the guy would be able to get together and communicate about the desired matter.

I forgive myself that I have accepted and allowed for the good feelings of being something more to direct my decisions about how to deal with work tasks. I realise that I had listened to many conversations where my father praised my achievements in front of our family company clients and I felt good about it. Thus I decided to work alone in order not needing to share the deserving attention with anyone else which was pure expression of my self-interest. I commit myself to when and as I contemplate the approach how to get some job done and my mind is trying to convince me into thinking like: “Best to do it only by yourself and not allow for any co-workers to mess up things!” to stop and breathe. A then rather consider all the options, including sharing the work load with others and do it in a way where best interest of the client is considered and also the interests of all other people who have necessary skills, will and time to assist in completing the job in the most professional, timely and cost-effective way.

I forgive myself that I have accepted and allowed to give relationship with my parents the most important meaning among all the relationships in my life. I realise that while my parents were the one who provided for my survival in my early years of my childhood and thus started to consider me as part of themselves, my responsibility is also in teaching them that children are also independent beings that need to develop sovereignty and not constantly counting for their parents to save them when they get into trouble. I commit myself to when and as I have some challenge in my life and my mind goes like: “Immediately contact your parents and firstly see if they are the one who can help you!“ to stop and breathe. I then consider all the options that anyone that I know can assist me with and treat my parents equally as anyone else who can help me. And I commit to especially see for myself how I created the situation, how I can get out from it by myself and how to change in order not to get in any undesired situation again in the future. 

I forgive myself that I have accepted and allowed myself to victimise myself during the period of being employed by my father where I felt that I worked to much and had too little time to relax myself and develop my own independent personal life. I realise that during all my career there I had in very single moment the opportunity to negotiate working hours and my free time however it was myself who became overexcited by computers and creating sign and satisfying clients. I commit myself to when and as I plan my daily tasks and my mind is producing thoughts like: “Isn't that job just so excited? Why don't you do just some more tasks and you will relax later.“ to stop and breathe. I then look at how my physical body feels and what is telling me and always consider my well-being as top priority at all my decisions. I realise that work is never done as there will always be something to do. So best to relax regularly and take good care of myself in order to avoid unnecessary consequences in form of pain, illness or injury.

In relation to this blog post, I invite you to assist also yourself with awesome self-assisting tools within free online DIP Lite course and to listen to educational audio titled Under pressure from the Life Review series at Eqafe web store with hundreds of extremely supportive educational items that hold answer to any imaginable question about life and this existence.